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Maggie

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> well please Encourage me. I have been good but it does not seem to be

>working as easy this time.

Well, Norma, I sure don't have all the answers so don't know about being

your guru! LOL! Congratulations on stopping smoking!!! I think that is

more harmful to your health than extra weight. I'm an former smoker also --

have about 13 years of nonsmoking behind me now -- and doubt I'd be here

today if I hadn't stopped. I certainly wouldn't be riding my bike all over

the place or doing half the things I do.

Have you been starting and stopping with the diet? I have found that when I

do that, and I do that unfortunately, it gets harder to make progress. Are

you drinking lots of water? I find I have to stay away from peanuts too

because I get carried away and always eat too many.

The only other thing I can think of, is could there be something you are

eating that has sugar in it? Do you read the labels carefully? If you are

doing everything right, it will work eventually and you just have to hang in

there and wait it out! Been there, done that!

Maggie

________________________________________________

" A friend is one who walks in when the rest walk out. "

~ Walter Winchell ~

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Hi Maggie!

Welcome to the family.

I have been here two years in July,

and reached my goal several times.

Right now, I have less than 10 pounds to get back there .

Dianne from Michigan

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Maggie, welcome to this list and thanks. So glad to have you here. It is because of the inspiration and support of this list that I have been able to keep going when I felt like giving up. I got a whole new wardrobe this weekend...LOL All the size 4s that I have not been able to wear in several years. I am excited...and will NEVER stop lowcarbing. It is the only way that can help me keep my *girlish* figure. LOL

Your stats look really good. You are doing awesome!! Keep going and don't give up!!!!

Again welcome, and thanks.

JJ-foreva young

From: Maggie Hamlin

What an awesome, upbeat report! Congratulations to JJ on a job well done and for sharing how you achieved your goal. I'm inspired! Thanks JJ for sharing your great success story!

Maggie, a Newbie on the list :-)

236/183/157?

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