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white spots on nails

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My white spots on nails are getting worse.

I know the common myth points to calcium deficiency but upon a quick

Google it is pointing in the direction of Zinc deficiency??

What do you feel about this?

Also, do people know the differences between the varieties of Zinc?

Out of curiosity...

I did get Flora's Pumpkin Seed Oil the other day- thinking of

drizzling it on my squash..

Jodi

SCD 15 months

Crohn's/Colitis

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