Guest guest Posted November 26, 1999 Report Share Posted November 26, 1999 Hi again, Last month I went to hear Udo Erasmus speak in a packed Auditorium on Fats That Heal/Fats That Kill. It was well worth the effort.I mention this as I know some of you take flax seed oil and perhaps other oils.That is a good oil but it is rich in Omega 3 but not Omega 6.If you only take 3's you crowd out 6's which we need too.He is very knowledgable about fats.He does have products that we can purchase but after hearing him I really did NOT get the impression he was doing this for profit from products.I really invite you to see his site at www.udoerasmus.com to see for yourselves.I started taking his probotic and oil blend yesterday and today I ran the mile-(just kidding!!) .His probiotic is one that you chew after meals.He says taking probiotics before meals means they can be destroyed by our stomach acids.Take care. Hugs, Lin Quote Link to comment Share on other sites More sharing options...
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