Guest guest Posted June 6, 2001 Report Share Posted June 6, 2001 I did not walk this morning, but I did to Tae-Bo for the first time in months...wanted to take for a long walk this afternoon but we got the outer remnants of Hurricane Arlene and boy! did it pour!!! Joya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2001 Report Share Posted June 6, 2001 And did I say I did not walk the dog but walked the neighbour's dog home and today at recess and after school total of about 45 minutes I was on duty and walked constantly around the playing field. Toot Toot Norma Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2001 Report Share Posted June 6, 2001 Wow Norma. You are going to start piling up the days, like when you first started walking. How many days in a row did you walk? Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2001 Report Share Posted June 6, 2001 Joya, How you feeling after tae-bo ? Is it still raining? Can you tell me which tape has me yacking?? I guess I could just check the ones I have. Yep........I'll do that. We are having a cold misty-type rain this morning. I think I will put on a hooded sweatshirt and go walk before it pours. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2001 Report Share Posted June 7, 2001 Day 6 The smell of pop corn is again drifting under my nostrils. At work they had big buns and meat , cheese, lettuce cucumbers, tomatoes. I just ate cheese and meat. Tomorrow more temptations as we are having pot luck! Perhaps I will give in and eat some salad as I am having an elimination problem. I had a protein shake for brekkie, a can of plain tuna for recess and a hamburger with cheese and then I ate cheese and meat slices. Supper , ham and cheese. Coffees with cream. No peanuts or bad things Hope everyone else did okay. Norma Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2001 Report Share Posted June 7, 2001 4 miles this morning 40 minutes weights this evening.... and 14,000+ steps Gee, is it only day SIX?????? Joya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2001 Report Share Posted June 7, 2001 How about some broccoli or cauliflower? Or a big spinach salad? Being stopped up is NO fun! Jane Re: Day 6 exercise > Day 6 > The smell of pop corn is again drifting under my nostrils. At work they > had big buns and meat , cheese, lettuce cucumbers, tomatoes. I just ate > cheese and meat. > Tomorrow more temptations as we are having pot luck! Perhaps I will give in > and eat some salad as I am having an elimination problem. > I had a protein shake for brekkie, a can of plain tuna for recess and a > hamburger with cheese and then I ate cheese and meat slices. Supper , ham > and cheese. Coffees with cream. No peanuts or bad things > Hope everyone else did okay. > Norma > > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact any of the the list moderators, you can email them at: > Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2001 Report Share Posted June 7, 2001 You NEED to start eating veggies and flax norma. a -- Re: Day 6 exercise Day 6The smell of pop corn is again drifting under my nostrils. At work theyhad big buns and meat , cheese, lettuce cucumbers, tomatoes. I just atecheese and meat.Tomorrow more temptations as we are having pot luck! Perhaps I will give inand eat some salad as I am having an elimination problem.I had a protein shake for brekkie, a can of plain tuna for recess and ahamburger with cheese and then I ate cheese and meat slices. Supper , hamand cheese. Coffees with cream. No peanuts or bad thingsHope everyone else did okay.NormaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.