Guest guest Posted June 5, 2001 Report Share Posted June 5, 2001 Hi Dianne...I hope your drs. appt. is only for a routine check-up??!!!! BTW, how is your sister doing? I walked 3 miles and did my weight training today. Joya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2001 Report Share Posted June 5, 2001 Let's see........ 2 T flax 2 large strawberries 2 coffees w/ cream Bratwurst for lunch and dinner with peppers. Salad with blue cheese dressing 75 oz water supplements 2 mile walk pulled weeds and trimmed bushes 1 hour I'm tired and have an early Dr. Appt for mom in the morning. Great Job Challengers!! You make me proud. love, dianne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2001 Report Share Posted June 5, 2001 Dianne, Did you take your mom to the doctor's today too? I thought you were. If so, how did you make out? a -- Re: Day 5 Let's see........2 T flax2 large strawberries2 coffees w/ creamBratwurst for lunch and dinner with peppers.Salad with blue cheese dressing75 oz watersupplements2 mile walkpulled weeds and trimmed bushes 1 hourI'm tired and have an early Dr. Appt for mom in the morning. Great JobChallengers!! You make me proud.love,diannePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2001 Report Share Posted June 6, 2001 Yesterday went well, Calories 1418 Carbs 15 3.5 liters water 25 minutes healthrider no cigs weighed.....132. lost one pound over the past week. Not easy to find lc food that is low in calories. Trying to watch my mayo and oil. I'm sure before I was eating like 2500 to 3000 or more calories. No wonder I wasn't losing but then again, with all that food, I wasn't gaining... Jayne Quote Link to comment Share on other sites More sharing options...
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