Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 Make sure you have the updated list of foods to enjoy. I believe it should be in the files of this list. It has plain low fat yogurt on it, and skim milk. Both of which you could have. And don't think inside the breakfast box as it were. You can eat anything from the list. Make a bacon, lettuce and tomato sandwich using the lettuce as a wrap. Or eat leftover dinner, or search the web for SBD phase one recipes. You don't have to have eggs. Eat anything you wnat that is on the list. Carol Breakfast issue Hi everyone,Im new and Ill post an intro a little later. Right now i have a question. I am starting the SBD today but I cannot eat as many eggs as recomended in the sbd book for phase 1. first I hate them and second i have high cholesterol. Any other ideas for breakfast foods?Tala This message scanned for viruses by CoreComm No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.344 / Virus Database: 267.11.7/112 - Release Date: 09/26/2005 No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.344 / Virus Database: 267.11.7/112 - Release Date: 09/26/2005 Quote Link to comment Share on other sites More sharing options...
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