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Re: No bars challenge???

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Ok, last bar must be eaten today and starting tomorrow, absolutely no bars fro the month of June. How does that sound?

-- No bars challenge???

I will, if you will.......

love,

diPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Dianne,

Have you made any of those recipes you just sent in?

They sound great.

a

-- No bars challenge???

I will, if you will.......

love,

diPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Yeah, that is an easy one for you huh?

a

-- Re: No bars challenge???

Oh I will join that one.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Yes a :0)

That is an easy one for me unless I want to drive an hour and spend 5 bucks

on a bar. But hey I am on Induction with a big I.

Today I walked and here is what I a ate

Cheese which says o carbs but do I believe it?

Coffees, too many with cream and AS

I did chew 2 things of Dentine ice AS

ham 0 carbs in this one, very expensive

A hamburger with o carb cheese

Chicken wings

3 T of flax seed meal 4-4=0

water , tea black coffee.

I think I kept it under 20 again

What says you/

Norma

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You need veggies. How long are you going to do this. this is day 3 and I think Dr. A talks about one or two days doesn't he?

-- Re: No bars challenge???

Yes a :0)That is an easy one for me unless I want to drive an hour and spend 5 buckson a bar. But hey I am on Induction with a big I.Today I walked and here is what I a ateCheese which says o carbs but do I believe it?Coffees, too many with cream and ASI did chew 2 things of Dentine ice ASham 0 carbs in this one, very expensiveA hamburger with o carb cheeseChicken wings3 T of flax seed meal 4-4=0water , tea black coffee.I think I kept it under 20 againWhat says you/NormaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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