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WATP = Walk Away The Pounds

It's the series of walking workouts by Sansone. She has a Christian

series as well. You can check it out at:

www.walkawaythepounds.com

www.lesliesansone.com

Anne wrote:

I just joined this group. Can anyone tell me what watp is?

Gymmie in Cali °Ü°

The difference between fat and fit is " I "

What you eat between Thanksgiving and Christmas isn't nearly as important as

what you eat between Christmas and Thanksgiving

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  • 10 months later...

Gail,

I know many here don't but I do the 1 mile tape a lot. I am pretty out of shape and that is all I can handle at times. Do what is best for you! *hugs*

~Coco~

WW Online

Flex Points

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Thanks, Coco. I'm going to stay with this one right now.

Barb

Re: WATP

Barb,

LS sure does give you a workout. I am glad you liked it. You might want to check out her new one. www.walkblaster.com It is her best yet!

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I would like to join the YMCA. It's only $100 per year here to be a member. I just haven't taken the time to go there and check it out.

Barb

WATP

I just finished Sansone's Walk Away the Pounds. It sure is a workout but it's fun. I think this is something I can stay with. I did the complete 30 minutes.

Barb

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Thanks, . You will like the tapes.

Barb

Re: WATP

Awesome job Barb! I'm still waiting to get my WATP set...hopefully today!> I just finished Sansone's Walk Away the Pounds. It sure is aworkout but it's fun. I think this is something I can stay with. Idid the complete 30 minutes.> Barb> No virus found in this outgoing message.> Checked by AVG Anti-Virus.> Version: 7.0.289 / Virus Database: 265.4.8 - Release Date: 12/8/2004

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Barb

That would also be good. I like the fact that Curves is 30 minutes combining strength training and aerobic training(I think aerobic is the other one) 3 times a week. So far its working for me. Good luck with the Y.

Anita

WATP

I just finished Sansone's Walk Away the Pounds. It sure is a workout but it's fun. I think this is something I can stay with. I did the complete 30 minutes.

Barb

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Thanks, Anita.

Barb

WATP

I just finished Sansone's Walk Away the Pounds. It sure is a workout but it's fun. I think this is something I can stay with. I did the complete 30 minutes.

Barb

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No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004

No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004

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No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004

No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004

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Barb,

$100.00 dollars a year is a great price! I think you will like the Y. The only reason we did not join it was because our cost was gonna be like $65.00 a month for a family Membership. So, hubby and I joined a gym up the street for less. I hope you are able to find time and check out the Y. It would be great fro you!

~Coco~

WW Online

Flex Points

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Thanks, Coco. I don't keep my granddaughters but two days next week so maybe I can check it out then.

Barb

Re: WATP

Barb,

$100.00 dollars a year is a great price! I think you will like the Y. The only reason we did not join it was because our cost was gonna be like $65.00 a month for a family Membership. So, hubby and I joined a gym up the street for less. I hope you are able to find time and check out the Y. It would be great fro you!

~Coco~

WW Online

Flex Points

No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004

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Thanks, Coco. I don't keep my granddaughters but two days next week so maybe I can check it out then.

Barb

Re: WATP

Barb,

$100.00 dollars a year is a great price! I think you will like the Y. The only reason we did not join it was because our cost was gonna be like $65.00 a month for a family Membership. So, hubby and I joined a gym up the street for less. I hope you are able to find time and check out the Y. It would be great fro you!

~Coco~

WW Online

Flex Points

No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004

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