Guest guest Posted January 11, 2004 Report Share Posted January 11, 2004 I just joined this group. Can anyone tell me what watp is? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2004 Report Share Posted January 11, 2004 Welcome Anne!! WATPs is Walk Away The Pounds a video workout series that is wonderful!! Get more info on it at Amazon.com Moe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2004 Report Share Posted January 11, 2004 WATP = Walk Away The Pounds It's the series of walking workouts by Sansone. She has a Christian series as well. You can check it out at: www.walkawaythepounds.com www.lesliesansone.com Anne wrote: I just joined this group. Can anyone tell me what watp is? Gymmie in Cali °Ü° The difference between fat and fit is " I " What you eat between Thanksgiving and Christmas isn't nearly as important as what you eat between Christmas and Thanksgiving Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2004 Report Share Posted December 10, 2004 Gail If you feel like you can't do the 1/2 hour tape the one mile is usually about 15-20 minutes Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2004 Report Share Posted December 10, 2004 Gail, I know many here don't but I do the 1 mile tape a lot. I am pretty out of shape and that is all I can handle at times. Do what is best for you! *hugs* ~Coco~ WW Online Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2004 Report Share Posted December 10, 2004 Thanks, Coco. I'm going to stay with this one right now. Barb Re: WATP Barb, LS sure does give you a workout. I am glad you liked it. You might want to check out her new one. www.walkblaster.com It is her best yet! No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 I would like to join the YMCA. It's only $100 per year here to be a member. I just haven't taken the time to go there and check it out. Barb WATP I just finished Sansone's Walk Away the Pounds. It sure is a workout but it's fun. I think this is something I can stay with. I did the complete 30 minutes. Barb No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.4.8 - Release Date: 12/8/2004 No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Thanks, . You will like the tapes. Barb Re: WATP Awesome job Barb! I'm still waiting to get my WATP set...hopefully today!> I just finished Sansone's Walk Away the Pounds. It sure is aworkout but it's fun. I think this is something I can stay with. Idid the complete 30 minutes.> Barb> No virus found in this outgoing message.> Checked by AVG Anti-Virus.> Version: 7.0.289 / Virus Database: 265.4.8 - Release Date: 12/8/2004 No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Barb That would also be good. I like the fact that Curves is 30 minutes combining strength training and aerobic training(I think aerobic is the other one) 3 times a week. So far its working for me. Good luck with the Y. Anita WATP I just finished Sansone's Walk Away the Pounds. It sure is a workout but it's fun. I think this is something I can stay with. I did the complete 30 minutes. Barb No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.4.8 - Release Date: 12/8/2004 No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Thanks, Anita. Barb WATP I just finished Sansone's Walk Away the Pounds. It sure is a workout but it's fun. I think this is something I can stay with. I did the complete 30 minutes. Barb No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.4.8 - Release Date: 12/8/2004 No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.289 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Barb, $100.00 dollars a year is a great price! I think you will like the Y. The only reason we did not join it was because our cost was gonna be like $65.00 a month for a family Membership. So, hubby and I joined a gym up the street for less. I hope you are able to find time and check out the Y. It would be great fro you! ~Coco~ WW Online Flex Points Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Thanks, Coco. I don't keep my granddaughters but two days next week so maybe I can check it out then. Barb Re: WATP Barb, $100.00 dollars a year is a great price! I think you will like the Y. The only reason we did not join it was because our cost was gonna be like $65.00 a month for a family Membership. So, hubby and I joined a gym up the street for less. I hope you are able to find time and check out the Y. It would be great fro you! ~Coco~ WW Online Flex Points No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Thanks, Coco. I don't keep my granddaughters but two days next week so maybe I can check it out then. Barb Re: WATP Barb, $100.00 dollars a year is a great price! I think you will like the Y. The only reason we did not join it was because our cost was gonna be like $65.00 a month for a family Membership. So, hubby and I joined a gym up the street for less. I hope you are able to find time and check out the Y. It would be great fro you! ~Coco~ WW Online Flex Points No virus found in this incoming message.Checked by AVG Anti-Virus.Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.296 / Virus Database: 265.5.0 - Release Date: 12/9/2004 Quote Link to comment Share on other sites More sharing options...
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