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Re: Safe Chips ?????

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Rice cakes are pretty boring, I agree. I like Trader Joe's rice

crackers (like real snack crackers) although they sometimes have a CYA

factory statment. I have never had a reaction, if that's worth

anything. Otherwise there are the almond/ pecan rice crackers by Blue

mountain (i think) that are a little rich for me, but some people like

them. They are also like " real " crackers.

Some people are more cautious than I am re: chips for fear for cross

contamination. I have eaten plain lays, fritos, ruffles, tostitos, and

kettle chips without incident. I really like the gourmet blue potato

chips, taro & other root chips. Some of these companies are weirdly

reticent to state that their products are gluten free, but it seems

that they are. (But you shouldn't necessarily base your decision on my

personal experience..) Some flavored chips seem ok but you have to be

very careful when reading the ingredients.

You can also have most microwave or packaged popcorn, or even pop your

own (probably the safest, cheapest, and freshest). You can be really

creative with toppings- I had a super yummy Fresh rosemary popcorn

recipe I made last year...

If you have one in your area, go to a Whole Foods or other good health

food store and just wander the chips and cracker aisle. There should

be lots of chip options once you read the label. Crackers are more of

a challenge, but you never know what you will find.

Re: cereal, many people seem to have good luck finding a few

mainstream sugary cereals by reading labels carefully. For myself,

it's not worth the effort (no kids), so I eat Envirokids cereals that

are labeled GLUTEN FREE. (cocoa, peanut butter, and corn puffs) Also,

I like Mesa SUnrise cereal for a " healthy " alternative, if you can

find it. There are other GF corn flakes (health food section, labeled

gluten free) but I'm just not that excited about them or rice puffs.

You can also try hot cereals- rice, quinoa, even corn grits.

>

> Can someone give me a list of safe chips and cereal PLEASE. I'm

about

> to go crazy trying to find something to snack on, you can only ear

so

> many rice cakes.

>

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You took the words right out of my fingertips, Seamaiden! Laurel

> >

> > Can someone give me a list of safe chips and cereal PLEASE. I'm

> about

> > to go crazy trying to find something to snack on, you can only

ear

> so

> > many rice cakes.

> >

>

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ok Thank You .seamaiden399 wrote: Rice cakes are pretty boring, I agree. I like Trader Joe's rice crackers (like real snack crackers) although they sometimes have a CYA factory statment. I have never had a reaction, if that's worth anything. Otherwise there are the almond/ pecan rice crackers by Blue mountain (i think) that are a little rich for me, but some people like them. They are also like "real" crackers.Some people are more cautious than I am re: chips for fear for cross contamination. I have eaten plain lays, fritos, ruffles, tostitos, and kettle chips without incident. I really like the gourmet blue potato chips, taro & other root chips. Some of these companies are weirdly reticent to state that their products are gluten free, but it seems that they are. (But you

shouldn't necessarily base your decision on my personal experience..) Some flavored chips seem ok but you have to be very careful when reading the ingredients.You can also have most microwave or packaged popcorn, or even pop your own (probably the safest, cheapest, and freshest). You can be really creative with toppings- I had a super yummy Fresh rosemary popcorn recipe I made last year...If you have one in your area, go to a Whole Foods or other good health food store and just wander the chips and cracker aisle. There should be lots of chip options once you read the label. Crackers are more of a challenge, but you never know what you will find.Re: cereal, many people seem to have good luck finding a few mainstream sugary cereals by reading labels carefully. For myself, it's not worth the effort (no kids), so I eat Envirokids cereals that are labeled GLUTEN FREE. (cocoa, peanut butter, and corn puffs) Also, I

like Mesa SUnrise cereal for a "healthy" alternative, if you can find it. There are other GF corn flakes (health food section, labeled gluten free) but I'm just not that excited about them or rice puffs. You can also try hot cereals- rice, quinoa, even corn grits.>> Can someone give me a list of safe chips and cereal PLEASE. I'm about > to go crazy trying to find something to snack on, you can only ear so > many rice cakes.>

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Lays Stackers are really good. You could also go for Fritos and Cheetos. Lately

we've been snacking on 2 items that we found at Cornerstone Nutrition. One is a

round cracker made from aged cheese. The other is a rice cracker (NOT a rice

cake) favored with sundried tomatoes and cheese. Both are great. Can't remember

their names for the life of me. BRENT/JOHN (Cornerstone guys): can you give us

the name of these 2 items?

Sandy

>

>

> Date: 2006/03/07 Tue PM 01:45:18 EST

> To: SillyYaks

> Subject: Safe Chips ?????

>

>

Can someone give me a list of safe chips and cereal PLEASE. I'm about

to go crazy trying to find something to snack on, you can only ear so

many rice cakes.

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We eat a lot of chips at our house - favorite snack for all. I have

also bought the Vegetable Sticks in the snack isle at Whole Foods

(can't remember the brand - possibly 365??) They taste like french

fries & are crispy like cheese puffs. Yummy!

> >

> > Can someone give me a list of safe chips and cereal PLEASE. I'm

> about

> > to go crazy trying to find something to snack on, you can only

ear

> so

> > many rice cakes.

> >

>

>

>

>

>

>

>

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Back to Nature has a Tomato Herb rice cracker, as well as cheddar, and a Ginger flavor.

Safe Chips ?????> >

Can someone give me a list of safe chips and cereal PLEASE. I'm about to go crazy trying to find something to snack on, you can only ear so many rice cakes.

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In <dukkbu+minjeGroups>, on 03/07/06

at 06:45 PM, " Marvella Godwin " typed:

>Can someone give me a list of safe chips and cereal PLEASE. I'm about to

>go crazy trying to find something to snack on, you can only ear so many

>rice cakes.

Still rice, but tasty and not cakes - Lundberg makes some flavored rice

chips - including a Pico de Gallo and a Santa Fe.

--

n : jt@... http://jt-mj.net

In the beautiful Finger Lakes Wine Country of New York State!

Warpstock X - October 12-15 2006; Windsor, Ont. I'll be there - will you?

-- --

Whaddya mean my computer is old -- my car is a lot older!

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Sandy,

I think the round cracker from aged cheese is the one by Kitchen

Table Bakers.

I'm not sure about the rice crackers you are talking about.... Are

they round, rectangular, etc? More than likely, I have a box in

ourh house.... just can't figure out which one you're talking about.

Melonie :)

>

> Lays Stackers are really good. You could also go for Fritos and

Cheetos. Lately we've been snacking on 2 items that we found at

Cornerstone Nutrition. One is a round cracker made from aged cheese.

The other is a rice cracker (NOT a rice cake) favored with sundried

tomatoes and cheese. Both are great. Can't remember their names for

the life of me. BRENT/JOHN (Cornerstone guys): can you give us the

name of these 2 items?

>

> Sandy

>

>

> >

> >

> > Date: 2006/03/07 Tue PM 01:45:18 EST

> > To: SillyYaks

> > Subject: Safe Chips ?????

> >

> >

>

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If you live on the East coast around PA or MD, you can get UTZ brand

chips in any grocery store, drug store, or gas station, and they say

gluten free at the bottom of the ingredient list. I have bags of the

BBQ, sour cream and onion, and plain, and they all say gluten free!

-

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No I live in Texas But thanks anyway. wrote: If you live on the East coast around PA or MD, you can get UTZ brand chips in any grocery store, drug store, or gas station, and they say gluten free at the bottom of the ingredient list. I have bags of the BBQ, sour cream and onion, and plain, and they all say gluten free!-

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Yes, you're correct about the cheese ones. The sun-dried tomato is rectangle -

asian company if I'm not mistaken.

>

>

> Date: 2006/03/07 Tue PM 03:16:52 EST

> To: SillyYaks

> Subject: Re: Safe Chips ?????

>

>

Sandy,

I think the round cracker from aged cheese is the one by Kitchen

Table Bakers.

I'm not sure about the rice crackers you are talking about.... Are

they round, rectangular, etc? More than likely, I have a box in

ourh house.... just can't figure out which one you're talking about.

Melonie :)

>

> Lays Stackers are really good. You could also go for Fritos and

Cheetos. Lately we've been snacking on 2 items that we found at

Cornerstone Nutrition. One is a round cracker made from aged cheese.

The other is a rice cracker (NOT a rice cake) favored with sundried

tomatoes and cheese. Both are great. Can't remember their names for

the life of me. BRENT/JOHN (Cornerstone guys): can you give us the

name of these 2 items?

>

> Sandy

>

>

> >

> >

> > Date: 2006/03/07 Tue PM 01:45:18 EST

> > To: SillyYaks

> > Subject: Safe Chips ?????

> >

> >

>

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Yes, I believe they are 365. I have had those too and liked them a

lot.

> > >

> > > Can someone give me a list of safe chips and cereal PLEASE.

I'm

> > about

> > > to go crazy trying to find something to snack on, you can only

> ear

> > so

> > > many rice cakes.

> > >

> >

> >

> >

> >

> >

> >

> >

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I find that I am fairly tolerant of foods, but had cramping after eating Lays Stackers eventhough they are labeled as being GF.

Safe Chips ?????> >

Can someone give me a list of safe chips and cereal PLEASE. I'm about to go crazy trying to find something to snack on, you can only ear so many rice cakes.

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I don't get cramping, but Lays Stackers don't agree with me either. I'm figuring it's something about either the fats they use or how they're cooked.DeeOn 3/7/06,

randy brodsky wrote:

I find that I am fairly tolerant of foods, but had cramping after eating Lays Stackers eventhough they are labeled as being GF.

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UTZ has a lot of GF products. They even

have a web page dedicated to Celiac and their GF products. I also believe they

mark right on the bags that this is a gluten free food.

http://www.utzsnacks.com/Productinfo.shtml

Judy

Gettysburg PA

From: SillyYaks

[mailto:SillyYaks ] On Behalf

Of n

Sent: Tuesday, March 07, 2006 2:34

PM

To: SillyYaks

Subject: Re: Safe

Chips ?????

In

<dukkbu+minjeGroups>, on 03/07/06

at 06:45 PM, " Marvella

Godwin " typed:

>Can someone give me a list of safe chips and

cereal PLEASE. I'm about to

>go crazy trying to find something to snack on,

you can only ear so many

>rice cakes.

Still rice, but tasty and not cakes - Lundberg

makes some flavored rice

chips - including a Pico de Gallo and a Santa Fe.

--

n :

jt@... http://jt-mj.net

In the beautiful Finger Lakes Wine Country of New

York State!

Warpstock X - October 12-15 2006; Windsor,

Ont. I'll be there - will you?

-- --

Whaddya mean my computer is old -- my car is a lot

older!

No virus found in this outgoing message from ClubFlamingo.

Checked by AVG Free Edition.

Version: 7.1.375 / Virus Database: 268.2.0/276 - Release Date: 3/7/2006

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I have had a problem with Lay's plain chips. Several years ago I got glutened by them and stopped eating them for about a year. Then I got tired of the Season's from Whole Foods (which don't seem to bother me but aren't quite as good) and tried Lay's again. Did fine until about a month ago and got zinged again by Lay's. It looks like you just take your chances on getting cross contaminated once in a while. Shirley in San Diegoseamaiden399 wrote: Rice cakes are pretty boring, I agree. I like Trader Joe's rice crackers (like real snack crackers) although they sometimes have a CYA factory statment. I have never had a reaction, if that's worth anything. Otherwise there are the almond/ pecan rice crackers by Blue mountain (i think) that are a little rich for me, but some people

like them. They are also like "real" crackers.Some people are more cautious than I am re: chips for fear for cross contamination. I have eaten plain lays, fritos, ruffles, tostitos, and kettle chips without incident. I really like the gourmet blue potato chips, taro & other root chips. Some of these companies are weirdly reticent to state that their products are gluten free, but it seems that they are. (But you shouldn't necessarily base your decision on my personal experience..) Some flavored chips seem ok but you have to be very careful when reading the ingredients.You can also have most microwave or packaged popcorn, or even pop your own (probably the safest, cheapest, and freshest). You can be really creative with toppings- I had a super yummy Fresh rosemary popcorn recipe I made last year...If you have one in your area, go to a Whole Foods or other good health food store and just wander the chips and

cracker aisle. There should be lots of chip options once you read the label. Crackers are more of a challenge, but you never know what you will find.Re: cereal, many people seem to have good luck finding a few mainstream sugary cereals by reading labels carefully. For myself, it's not worth the effort (no kids), so I eat Envirokids cereals that are labeled GLUTEN FREE. (cocoa, peanut butter, and corn puffs) Also, I like Mesa SUnrise cereal for a "healthy" alternative, if you can find it. There are other GF corn flakes (health food section, labeled gluten free) but I'm just not that excited about them or rice puffs. You can also try hot cereals- rice, quinoa, even corn grits.>> Can someone give me a list of safe chips and cereal PLEASE. I'm about > to go crazy trying to find something to snack on, you can only ear so

> many rice cakes.>

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Go to the Frito-Lay website. They have a list. There is a lot on it

surprisingly. Enjoy. -Schuyler

http://www.fritolay.com/fl/flstore/cgi-

bin/ProdDetEv_Cat_306_SubCat_351852_NavRoot_361689_ProdID_364066.htm

>

> Can someone give me a list of safe chips and cereal PLEASE. I'm

about

> to go crazy trying to find something to snack on, you can only ear

so

> many rice cakes.

>

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Could is be the Orgran Crispbreads?

I buy the Salsa Corn Crispbreads all the time... and top them with

some Trader Joe's (or homemade) bruschetta or artichoke dip.

Melonie

>

> Yes, you're correct about the cheese ones. The sun-dried tomato is

rectangle - asian company if I'm not mistaken.

>

>

>

> >

> >

> > Date: 2006/03/07 Tue PM 03:16:52 EST

> > To: SillyYaks

> > Subject: Re: Safe Chips ?????

> >

> >

>

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WHAT ABOUT THE WHEAT OR WHEY ????schuylerannewilson wrote: Go to the Frito-Lay website. They have a list. There is a lot on it surprisingly. Enjoy. -Schuylerhttp://www.fritolay.com/fl/flstore/cgi-bin/ProdDetEv_Cat_306_SubCat_351852_NavRoot_361689_ProdID_364066.htm >> Can someone give me a list of safe chips and cereal PLEASE. I'm about > to go crazy trying to find something to snack on, you can only ear so > many rice cakes.>

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I don't understand the question. Obviously stay away from the

wheat, but whey is a protein that comes from milk.

> >

> > Can someone give me a list of safe chips and cereal PLEASE. I'm

> about

> > to go crazy trying to find something to snack on, you can only

ear

> so

> > many rice cakes.

> >

>

>

>

>

>

>

>

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oh ok so whey IS SAFE ??? Rhiannon wrote: I don't understand the question. Obviously stay away from the wheat, but whey is a protein that comes from milk. > >> > Can someone give me a list of safe chips and cereal PLEASE. I'm > about > > to go crazy trying to find something to snack on, you can only ear > so > > many rice cakes.> >> > > > > > >

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You should be able to eat tortilla chips.

Here's a good snack idea: make the chex mix recipe, only just use nuts and other things you can eat. I can get a rice chex knock-off that is OK. I don't know about genuine rice chex. I haven't done this to popcorn, but can't see any reason it wouldn't work.

My son loves the hot mix chex recipe, so that is the one I make. Tapatio is the family favorite hot sauce, so I couldn't tell you if Tabasco is OK to use or not. I just use Tapatio in the chex mix.

I like the chili cheese Fritos, which are a big resounding NO, but I can eat regular Fritos and I can sprinkle them with some cheese powder, chili powder and a pinch of garlic and they are better than store bought, because I load on the cheese powder. I use the home made chili cheese Fritos for croutons in my taco salads.

Fritos would be good in the hot chex mix.

One of my local stores puts one gallon cans of mixed nuts (no peanuts) or cashews on sale all the time for $12. I buy those and a handful of nuts takes care of the munch in front of the TV cravings.

Costco sells a really good rice cracker, if you can afford them. (Gads they are expensive.) It broke my heart to see rice crackers for $1.25 a pound in the bulk bins, only to discover they contained soy sauce with wheat. Sigh.

best wishes

Chris

Safe Chips ?????

Can someone give me a list of safe chips and cereal PLEASE. I'm about to go crazy trying to find something to snack on, you can only ear so many rice cakes.

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I forget to mention fruit, either dried of fresh. 2-3 dried apricots or a handful of Craisins make a delicious snack, involving no work at all.

best wishes

Chris

----- Original Message -----

I'm about to go crazy trying to find something to snack on, you can only ear so many rice cakes.

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