Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 What the heck are lime peanuts? Kari BOTC Well, I got on the scale this morning and was down 193.5, so I've lost 1/2 pound since Monday, and that's with eating very late last night, a chicken salad. Today I did good. I had water water and water... and eggs, bacon, cheese, lettuce, a little bit of tomatoes, a handful of lime peanuts, coffee and water. Not done yet either, just haven't made dinner yet. Was busy busy all day til about 4:30 I think... How'd everyone else do??? KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 Kari, You did awesome!!! And down 1/2# too. CONGRATS...ok today...was not too good for me....no breakfast...still raining so no walk outside, didn't have as much time to get to the gym before my lunch meeting...went to Pizza Hut for lunch...ate one piece of pizza and REAL rootbeer with SUGAR...had a large glass of water to start with....I was famished at that point....sat there an hour drank water mostly...more water when I got home...chicken breasts for supper and two vegetarian hotdogs...1 gm CHO each. and MORE WATER...so I will start better tomorrow. have to go and get ice and pop and good grief...that one silly piece of pizza set up cravings like I cannot believe. I walked the dog tonight for an hour...probably 1 1/2 miles. We stop and work while we walk. He is a big dog so I really have to crank on him sometimes. It is pretty exhausting...so yes, I got lots of exercise...more than the dog...LOL TOMORROW IS INDUCTION PERIOD!!!!! JJ From: Kari To: AtkinsChallengers How'd everyone else do??? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 Oh me too on the induction. I need to stop this binge in its tracks. I WILL drink lots of water and eat lots of protein. corky Re: Kari BOTC Kari, You did awesome!!! And down 1/2# too. CONGRATS...ok today...was not too good for me....no breakfast...still raining so no walk outside, didn't have as much time to get to the gym before my lunch meeting...went to Pizza Hut for lunch...ate one piece of pizza and REAL rootbeer with SUGAR...had a large glass of water to start with....I was famished at that point....sat there an hour drank water mostly...more water when I got home...chicken breasts for supper and two vegetarian hotdogs...1 gm CHO each. and MORE WATER...so I will start better tomorrow. have to go and get ice and pop and good grief...that one silly piece of pizza set up cravings like I cannot believe. I walked the dog tonight for an hour...probably 1 1/2 miles. We stop and work while we walk. He is a big dog so I really have to crank on him sometimes. It is pretty exhausting...so yes, I got lots of exercise...more than the dog...LOL TOMORROW IS INDUCTION PERIOD!!!!! JJ From: Kari To: AtkinsChallengers How'd everyone else do??? Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 Be good today a ... and I will too ! Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 Congratulations on your loss! Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 better tomorrow. have to go and get ice and pop and good grief...that one silly piece of pizza set up cravings like I cannot believe. I walked the dog tonight for an hour...probably 1 1/2 Well, if you would have just had that slice alone w/a diet coke, you could have rebounded from the carb binge by eating nothing but fat and protein when you got home. Make a deal with yourself to NEVER drink regular soda again to being with. It's just not worth it when you get all that sugar... Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 Congratulations on your loss Thank you! And be you these days???? Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 I'm doing well. My workouts are going well as is my eating. I started taking l-glutamine about a month ago. This has really helped my cravings for chocolate. My vacation really helped me with my stress. Everything seems possible now. This is a very good thing! Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 I'm doing well. My workouts are going well as is my eating. I startedtaking l-glutamine about a month ago. This has really helped my cravingsfor chocolate. My vacation really helped me with my stress. Everythingseems possible now. This is a very good thing! Oh girl, that sounds wonderful... send some of those possibilities this way, will ya???? I need a vacation...*L* Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 Make a deal with yourself to NEVER drink regular soda again to being with. It's just not worth it when you get all that sugar... I agree with Kari....I don't do strictly low carb anymore, but I NEVER have a regular soda (I am the one that everybody laughs at a BK when I say a Whopper, Fries and a Diet Coke please)...(just kidding....I HARDLY EVER go to BK!!!). I don't even like the taste anymore. Joya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2001 Report Share Posted May 17, 2001 Kari, When you are right...YOU ARE RIGHT!!!! It totally went over my head, which does not work when I have had sugar. I can handle wine...no that is *whine* better....LOLOL JJ-who is much better today From: Kari Well, if you would have just had that slice alone w/a diet coke, you could have rebounded from the carb binge by eating nothing but fat and protein when you got home. Make a deal with yourself to NEVER drink regular soda again to being with. It's just not worth it when you get all that sugar... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2001 Report Share Posted May 18, 2001 I am trying. How was jury duty? Re: Kari BOTC Be good today a ... and I will too ! DiPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact any of the the list moderators, you can email them at:Joya (joya7@...), Kari (kari@...), Norma (norwood@...), JJ (cybercat@...), Dianne (lambert1@...) Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
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