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Re: induction anyone?

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SO I need to go back on induction, anyone want to join me for 2 weeks?

Jean? :) LOL or should I ask her on Monday? I was doing so well at first,

now all my will power is gone... dont know how bad this will set me back..

Once again I cheat with low cal high carb food :(

I did a bad cheat too. I made cookies for a party I'm going to tonight.

Figured I've been good I'll take a taste of dough then had some cookies.

Then thought shoot why not have the corn I've been wanting LOL. Its not that my willpower is gone its just that I'm eating another cookie now because I need to get this out of my system. Tonight the party, a little alcohol then probably tomorrow I'm in (depends on if I have a hangover or not, hopefully not!) or Monday at the latest. Bad thing is I'll be fine the first week but on the 2nd week I'm going on vacation that thursday, and coming back Sunday.

We are going to Gaitlinburg, Tenn to see my favorite group Diamond Rio. I"m going to really try not to blow it on vacation though I'm sure I will allow myself a little treat. Then right back on track, that is the important thing to go right back on track.

Amber

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and Amber, I will join you in induction starting tomorrow. I

have slipped bad and now I have to get back on track. Sunday is the day.

Anyone else want to join in.

Laverne

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Sunday is perfect, since I went out to lunch at the mall and slipped again,

and heck since I was slipping, I had an orange julius too! YIKES I'm being

bad, and I have less than 6 weeks til the wedding!!!!

Mely

Candles and Creative soaps http://www.honeybeecandleshop.com

Incredible Almost Edible wax embeds http://www.candleembeds.com

----- Original Message -----

> and Amber, I will join you in induction starting tomorrow. I

> have slipped bad and now I have to get back on track. Sunday is the day.

> Anyone else want to join in

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Sunday is perfect, since I went out to lunch at the mall and slipped again,

and heck since I was slipping, I had an orange julius too! YIKES I'm being

bad, and I have less than 6 weeks til the wedding!!!!

Well I'll be following behind one day : } I'm going to start Monday. Last night I had a bit too much to drink and my stomach is finally calm after having some crackers and ginger ale LOL. My Dh is so lucky, never gets a hangover. I can't drink the slightest bit and get sick. Its no wonder I can't stand to do this often.

Amber

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Gee, Mely, what makes you think I am going to need induction yet again? LOL

Okay, I do need induction again, although I did better this weekend than I

have in a long time. Unfortunately, I will be up in weight because TOM came

this weekend and that always causes me to retain water. Wouldn't you know,

I might have actually not gained over the weekend if it wasn't for that.

Well, I do NOT commit to more than one meal or snack at a time anymore. I

have found that a two week induction no longer works for me. While I know

better, my mind seems to say, if you blew one meal, you might as well keep

blowing it until your challenge period is over and you can start again.

Therefore, if I only challenge for one meal or snack at a time, as soon as I

make a bad food choice, I am ready for the next challenge. Mind games, I

know, but that's how it is.

Jean

190/143.5/135

12/7/98

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GOSH I am BUSY! I made it through day one and am on day 2. This morning I

had a handfull of sunflower seeds on the way otu the door for breakfast, had

an appt an hour a way, and along drive...

Had a decent lunch, need to do food shopping again.... not sure what to make

for the men who need to eat... it's so hard cooking for them and for me :)

I am swamped wiht email, over 1000 unread ones, so I will be reading as I

can!

STay strong! Induction is the best part, cuz you lose the most weight the

fastest! Granted, a lot of it was put on during a binge... but still :)

Mely

Candles and Creative soaps http://www.honeybeecandleshop.com

Incredible Almost Edible wax embeds http://www.candleembeds.com

----- Original Message -----

> OK Mely today is Sunday a.m. Rise and shine. Today we start induction.

> Right?? I'm ready to go.

> Laverne

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how is day one going? :)

Mely

Candles and Creative soaps http://www.honeybeecandleshop.comIncredible Almost Edible wax embeds http://www.candleembeds.com

----- Original Message -----

From: balboaroc@...

Well I'll be following behind one day : } I'm going to start Monday. Last night I had a bit too much to drink and my stomach is finally calm after having some crackers and ginger ale LOL. My Dh is so lucky, never gets a hangover. I can't drink the slightest bit and get sick. Its no wonder I can't stand to do this often.

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