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Keeping this short and to the point because I can't seem to get it out to the group after several attempts:

have any of you who started the AP felt so bad when you started it that you could not tell if you went through a physical herx or not but yet still had improvement. I have just started the AP and felt so bad when I started that I can't tell if I'm going through a herx or not-SIncerely, Gena Castanon genaca@...

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