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Re: Alma - pg symptoms

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deb,

when i did my PIO shots, i iced the shot spot before dh gave me the shot. i numbed the area a little and it didn't hurt as much. i also used to massage the area after the shot (this is supposed to help prevent the big hard spots) and then used a heating pad or warm compresses on the site. it helped ease the pain of it a bit. i'm thinking lots of ++++ thoughts for you! hang in there! jodie

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