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Giving up Caffeine..............

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Oh the pain...........

I know this is going to suck, because I've given up caffeine before

and it made me sick for a day or two. Cold turkey isn't the way to

go I'm sure, but I don't think that I'm disciplined enough to go off

it slowly. And just when I found the diet drink of all diet drinks -

Diet Mountain Dew!!!

But then I got reading that caffeine farts around with your insulin

levels and makes it harder for the body to burn fat. So, here goes

caffeinated soda. Caffeine Free Diet Coke tastes a lot like it

sounds. But without the Coke part. I'm doomed - but water isn't so

bad is it? Yeah, it is that bad. If it weren't - there wouldn't be

so many other things to drink.

I'm ranting now. I have 1.4 lbs to go to get to a BMI that is

below " Morbidly Obese. " Whoever thought I'd be happy to get into the

category " Very Obese? " But I am. It's a milestone.

Max

340/288.4/184

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