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Re: [AC]flax

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Okay, I bought some today - but no longer have any of the notes about how to

fix it. How much do you use? What do you add? Do you microwave it?

Thanks -

terri

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I just add cold water and nothing else as I do not need the extra carbs.

Some add cream, vanilla , Splenda. I only eat a couple of tablespoons but I

do not know the amount one should have

Norma

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DO NOT cook it. Robin did that and it gets all slimy. Pour 1/4 cup in a bowl. Add a little less than 1/4 cup liquid. I do mostly water and a little cream. Add splenda to taste. I like it with a little vanilla in it. You probably won't like it the first time, but have it again the next day. You will develop a taste for it and may even come to look forward to your flax. It sure does keep you regular on this woe.

Re: flax

Okay, I bought some today - but no longer have any of the notes about how to fix it. How much do you use? What do you add? Do you microwave it?Thanks - terriPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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If you heat it, it turns to glue. Serious glue slime. It's great with just cold water and I add Splenda.

Re: flax

I just add cold water and nothing else as I do not need the extra carbs.Some add cream, vanilla , Splenda. I only eat a couple of tablespoons but Ido not know the amount one should haveNormaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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I have it with a little DaVinci SF vanilla syrup and cream - quite palatable. Chris

-----Original Message-----From: Robin Purtee Sent: Monday, April 30, 2001 7:49 PMTo: AtkinsChallengers Subject: Re: flax

If you heat it, it turns to glue. Serious glue slime. It's great with just cold water and I add Splenda.

Re: flax

I just add cold water and nothing else as I do not need the extra carbs.Some add cream, vanilla , Splenda. I only eat a couple of tablespoons but Ido not know the amount one should haveNormaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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you know I went to Coffee AM online today and they aren't selling DaVinci syrups anymore. They carry Dolce syrups now. Anyone ever had them?

Re: flax

I just add cold water and nothing else as I do not need the extra carbs.Some add cream, vanilla , Splenda. I only eat a couple of tablespoons but Ido not know the amount one should haveNormaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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oh let me know if you get one as then I will try it.

Re: flax

I just add cold water and nothing else as I do not need the extra carbs.Some add cream, vanilla , Splenda. I only eat a couple of tablespoons but Ido not know the amount one should haveNormaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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I went to the DaVinci website the other day to ask about where to buy in my area. So far, no respose. Chris

-----Original Message-----From: corky Sent: Monday, April 30, 2001 8:33 PMTo: AtkinsChallengers Subject: Re: flax

you know I went to Coffee AM online today and they aren't selling DaVinci syrups anymore. They carry Dolce syrups now. Anyone ever had them?

Re: flax

I just add cold water and nothing else as I do not need the extra carbs.Some add cream, vanilla , Splenda. I only eat a couple of tablespoons but Ido not know the amount one should haveNormaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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