I got through today, but...

[Guest guest]

Hi everyone,

I just want to let you all know that i got through today, even though there

is tons of chocolate cake and various other things around. I'm actually not

hungry. I only used up half my points today. I'm very anxious about some things

going on with my kids. Nothing bad- just stressful.

What do i do now- I know that I have to eat my points. Should I have a couple

weight watcher snack bars- even though I am not feeling hungry at all? Can I

just skip it today and hope I'm hungry tomorrow?

I'm glad that you are all here to talk to. This is very very hard for me.

Deb

[Guest guest]

Hi Deb!

I say, if you're not hungry, why eat? Some people would disagree with

me on that, but why stuff yourself and make yourself uncomfortable? I

hope everything with your kids goes well, whatever it is! Good luck

to you!!!

in OKC <><

238/219.2/215/165

> Hi everyone,

> I just want to let you all know that i got through today, even

though there

> is tons of chocolate cake and various other things around. I'm

actually not

> hungry. I only used up half my points today. I'm very anxious about

some things

> going on with my kids. Nothing bad- just stressful.

> What do i do now- I know that I have to eat my points. Should I

have a couple

> weight watcher snack bars- even though I am not feeling hungry at

all? Can I

> just skip it today and hope I'm hungry tomorrow?

> I'm glad that you are all here to talk to. This is very very hard

for me.

>

> Deb

>

>

>

[Guest guest]

I'm a believer that if you're not hungry you shouldn't eat. A while back

some folks on the 50+ board gave me some good ideas for getting in all your

points without stuffing yourself because I was having the same challenge.

The best one (I thought anyway) that I hadn't considered was using some

" regular " products on occaision instead of light/fat free. So maybe lowfat

yogurt instead of fat free. Same with milk.

Hope everything turns out okay with your kids too.

Laurie

243.6/193.4/160

>From: serenityHS@...

>Reply-To: Serious-Weight-Watchers

>To: Serious-Weight-Watchers

>Subject: I got through today, but...

>Date: Sun, 21 Dec 2003 21:12:55 EST

>

>Hi everyone,

>I just want to let you all know that i got through today, even though there

>is tons of chocolate cake and various other things around. I'm actually not

>hungry. I only used up half my points today. I'm very anxious about some

>things

>going on with my kids. Nothing bad- just stressful.

>What do i do now- I know that I have to eat my points. Should I have a

>couple

>weight watcher snack bars- even though I am not feeling hungry at all? Can

>I

>just skip it today and hope I'm hungry tomorrow?

>I'm glad that you are all here to talk to. This is very very hard for me.

>

>Deb

>

>

>

[Guest guest]

I agree, if you are full do not eat just " because " . None of us will

starve to death because of one low point day. I say Bravo to YOU for

listening to your body!

Jenn

I got through today, but...

>Date: Sun, 21 Dec 2003 21:12:55 EST

>

>Hi everyone,

>I just want to let you all know that i got through today, even though

there

>is tons of chocolate cake and various other things around. I'm actually

not

>hungry. I only used up half my points today. I'm very anxious about

some

>things

>going on with my kids. Nothing bad- just stressful.

>What do i do now- I know that I have to eat my points. Should I have a

>couple

>weight watcher snack bars- even though I am not feeling hungry at all?

Can

>I

>just skip it today and hope I'm hungry tomorrow?

>I'm glad that you are all here to talk to. This is very very hard for

me.

>

>Deb

>

>

>

[Guest guest]

Thanks Laurie,

I'm still not hungry today. Cereal and milk is the only thing that is

appealing. First hurdle over with one kid- but i'm still so anxious- I actually

prefer this. I'm not going overboard with junk right now. Usually I can't

control

myself.

Deb

[Guest guest]

thanks - I am not going to eat extra then. maybe i will be full sooner

when my appetite returns.

Deb