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Re: Getting temps up

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>What can I do to rectify this problem?  Do I need to take slightly more HC

during the first part of my cycle? And if yes should I alter the second dose of

the day and take it up to 10 mg?

>Or is it the T3 dosage that need to be altered?

It may be that spreading the T3 out more thinly will help

To start with try taking the T3 at the same time as the HC and going

25, 25, 12.5, 12.5, 12.5 at bedtime (an increase of 12.5). The bed

time dose means you are less hypo in the morning improving the basal

and greatly increases sleep quality.

The 25 doses are taken when you have lots of HC around, when there is

less you are taking 12.5 but by aligning the timing you are taking it

when the HC is there.

It may be that you need more HC but give it a few days like that

first. Spreading the T3 reduces the need for as much HC at a time.

Nick

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Thanks. I have just sent you another e-mail. I think the best thing is to try your suggestion and see how it goes in a few days. Sound like a good idea what you suggested.

MacGilchrist

To: RT3_T3 Sent: Sat, 23 January, 2010 17:39:22Subject: Re: Getting temps up

>What can I do to rectify this problem? Do I need to take slightly more HC during the first part of my cycle? And if yes should I alter the second dose of the day and take it up to 10 mg?>Or is it the T3 dosage that need to be altered?It may be that spreading the T3 out more thinly will helpTo start with try taking the T3 at the same time as the HC and going25, 25, 12.5, 12.5, 12.5 at bedtime (an increase of 12.5). The bedtime dose means you are less hypo in the morning improving the basaland greatly increases sleep quality.The 25 doses are taken when you have lots of HC around, when there isless you are taking 12.5 but by aligning the timing you are taking itwhen the HC is there.It may be that you need more HC but give it a few days like thatfirst. Spreading the T3 reduces the need for as much HC at a

time.Nick

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>Thanks. I have just sent you another e-mail. I think the best thing is to try

your suggestion and see how it goes in a few days. Sound like a good idea what

you suggested.

Let us know how it goes

Nick

--

for more information on RT3 and Thyroid Resistance go to

www.thyroid-rt3.com

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