Soy Protein Isolate recipe

[Guest guest]

The only recipe I use SPI for is chicken.

LC Breaded Chicken

1 c. SPI

1 c. grated parmesan cheese

cream

spices to taste

Mix together the SPI & cheese. Season the chicken, roll in mix to generously

coat. Dip in cream, recoat w/ mix. I grill them on a counter-top grill until

done. I have a cheap one, but it works great for this. The kids actually

love this.

Beth in TX

____________________________________________________________________

Get free email and a permanent address at http://www.netaddress.com/?N=1