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Re: zucchini quiche

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oh...I though you could take off from the full time job. That would be too quick to do something anyway.

Original Message -----

From: Jen Polk

To: South-Beach-Diet-Getting-It-Right

Sent: Thursday, August 18, 2005 11:41 AM

Subject: Re: zucchini quiche

Nope, it's something different. I can post the recipeif anyone wants it? It's sauteed zucchini, someonion, a carton of eggs, cottage cheese & someparmesan. I'll post it later (eating lunch right now,LOL).Jen in ND--- Lynne Underwood wrote:> > >> >> >Jen in ND (who is still plenty satisifed from her> >breakfast of zucchini quiche,> > > ???? is this the the recipe ....P1 Zucchini Oven> Frittata> need snack to take in ice chest on way to Canada> > > P1 Breakfast Chile Rellenos any one know if this> travels well> > > > > > __________________________________________________

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sorry...."my bad" answered the wrong email!

MB

Re: zucchini quiche

Nope, it's something different. I can post the recipeif anyone wants it? It's sauteed zucchini, someonion, a carton of eggs, cottage cheese & someparmesan. I'll post it later (eating lunch right now,LOL).Jen in ND--- Lynne Underwood wrote:> > >> >> >Jen in ND (who is still plenty satisifed from her> >breakfast of zucchini quiche,> > > ???? is this the the recipe ....P1 Zucchini Oven> Frittata> need snack to take in ice chest on way to Canada> > > P1 Breakfast Chile Rellenos any one know if this> travels well> > > > > > __________________________________________________

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At 10:41 AM 8/18/2005 -0700, you wrote:

>Nope, it's something different. I can post the recipe

>if anyone wants it?

yes please ,,,do you think it would travel well in ice chest

> It's sauteed zucchini, some

>onion, a carton of eggs, cottage cheese & some

>parmesan. I'll post it later (eating lunch right now,

>LOL).

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LOL - thanks for clarifying, I had no idea what you

were saying! :)

Jen in ND

--- -Beth wrote:

> sorry.... " my bad " answered the wrong email!

>

> MB

> Re: zucchini quiche

>

>

> oh...I though you could take off from the full

> time job. That would be too quick to do something

> anyway.

__________________________________

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--- Lynne Underwood wrote:

>

> >

> >Jen in ND (who is still plenty satisifed from her

> >breakfast of zucchini quiche,

>

> yes yes waiting for the above......dose i freeze

> well etc

Sorry! I have a life other than mailing lists. ;) I

don't know if it freezes well, I've never frozen it.

Zucchini Quiche

2 zucchini (or 1 big one)

2-3 cloves garlic

diced onion - however much you like

12 eggs

1 c. cottage cheese

1/2 c. Parmesan cheese

Preheat oven to 400. In skillet, saute zucchini,

garlic, and onion in olive or canola oil. Mix eggs

with cheeses, add vegetable mixture. Spray baking dish

generously with olive oil Pam, bake 30 minutes until

nice & golden brown on top and knife comes out clean.

Jen in ND

__________________________________________________

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how large of a baking dish? a pie plate or 9x13?

Jackie Siciliano~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~I'm somewhere between the Port of Indecisionand Southwest of Disorder~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~+~

----- Original Message -----

From: Jen Polk Zucchini Quiche2 zucchini (or 1 big one)2-3 cloves garlicdiced onion - however much you like12 eggs1 c. cottage cheese1/2 c. Parmesan cheesePreheat oven to 400. In skillet, saute zucchini,garlic, and onion in olive or canola oil. Mix eggswith cheeses, add vegetable mixture. Spray baking dishgenerously with olive oil Pam, bake 30 minutes untilnice & golden brown on top and knife comes out clean.Jen in ND

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A 9x13 dish. :) It will last you MANY breakfasts!

Jen in ND

--- JACQUELINE SICILIANO

wrote:

> how large of a baking dish? a pie plate or 9x13?

__________________________________________________

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>

>

>Sorry! I have a life other than mailing lists. ;)

thank you for taking the time

>2 zucchini (or 1 big one)

>2-3 cloves garlic

>diced onion - however much you like

>12 eggs

>1 c. cottage cheese

>1/2 c. Parmesan cheese

>

>Preheat oven to 400. In skillet, saute zucchini,

>garlic, and onion in olive or canola oil. Mix eggs

>with cheeses, add vegetable mixture. Spray baking dish

>generously with olive oil Pam, bake 30 minutes until

>nice & golden brown on top and knife comes out clean.

>

>Jen in ND

>

>__________________________________________________

>

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I'm behind in my digests and saw this message today. Raw eggs can be frozen as long as they are combined (yolk is mixed with the whites). Put all ingredients in a freezer zip bag and remove as much air as possible. Label and lay flat in the freezer. When you're ready to cook, thaw completely, then follow the baking instructions. You can also freeze individual portions after baking to make weekday breakfasts easier.

No size pan is listed, but with 12 eggs and 1 cup of cottage cheese, I don't think it would fit a pie pan. I'd try a 9x13. I'm keeping a copy of the recipe myself. It sounds good! :)

Donna

Sorry! I have a life other than mailing lists. ;) Idon't know if it freezes well, I've never frozen it.Zucchini Quiche2 zucchini (or 1 big one)2-3 cloves garlicdiced onion - however much you like12 eggs1 c. cottage cheese1/2 c. Parmesan cheesePreheat oven to 400. In skillet, saute zucchini,garlic, and onion in olive or canola oil. Mix eggswith cheeses, add vegetable mixture. Spray baking dishgenerously with olive oil Pam, bake 30 minutes untilnice & golden brown on top and knife comes out clean.Jen in ND

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