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Way cool!

Hi everyone! I've not been posting lately, but I am so thrilled to hear of everyone's progress. I've dropped 3 lbs this week after holding steady at 188 at what seems like forever. I wore my size 14 reference jeans, and have made my fave old 11 levi's the new reference pair.

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Way cool!

Hi everyone! I've not been posting lately, but I am so thrilled to hear of everyone's progress. I've dropped 3 lbs this week after holding steady at 188 at what seems like forever. I wore my size 14 reference jeans, and have made my fave old 11 levi's the new reference pair.

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Guest guest

Way cool!

Hi everyone! I've not been posting lately, but I am so thrilled to hear of everyone's progress. I've dropped 3 lbs this week after holding steady at 188 at what seems like forever. I wore my size 14 reference jeans, and have made my fave old 11 levi's the new reference pair.

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Hi Amy,

I haven't been posting here, but have been reading faithfully.

About the bread, I can hardly stand to walk thru the aisle where the bread

is located in the grocery store because it smells so.......well, fermented.

LOL

Congratulations on the 3 lb. loss. I've been stuck on 182 for

over a week now. Yesterday, I didn't eat anything "illegal."

Just ate too many macadamias (had 5 oz instead of my allotted 1 oz).

Starting today, I promise I'll do better. Hopefully at least a lb

off this week. I'm only trying for 1 lb a week and it usually averages

out to that with days where I never seem to lose and then a 2-3 lb drop

all of a sudden.

dwen

ahigs@... wrote:

Hi everyone!

I've not been posting lately, but I am so thrilled to hear of

everyone's progress.

I've dropped 3 lbs this week after holding steady at

188 at what seems like forever.

I wore my size 14 reference jeans, and have

made my fave old 11 levi's

the new reference pair. You guys are such an

inspiration, and I have

to thank you for getting me thru, I couldn't have

done it w/o all of you.

Now on to the 170's!!!!!!!!!

On the survivor challenge---regarding increasing the carbs, my

experience over the past

couple weeks has led me to believe that I need a

little more carb to lose.

.. .since Jan, I had just been doing induction over

and over, with a few binges

in between. Instead, the past week, I've allowed

my self a piece of fruit

every couple days. It seems to be working for me. .

..BTW, I tried to eat a piece

of good bread yesterday---one bite and threw it

out---the yeasty taste killed

me, it was really sour and "fermented" to me.

Taste buds must be changing,

lol.

Amy

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes,

before and after pictures.

To contact the list owner please send

mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Guest guest

Hi Amy,

I haven't been posting here, but have been reading faithfully.

About the bread, I can hardly stand to walk thru the aisle where the bread

is located in the grocery store because it smells so.......well, fermented.

LOL

Congratulations on the 3 lb. loss. I've been stuck on 182 for

over a week now. Yesterday, I didn't eat anything "illegal."

Just ate too many macadamias (had 5 oz instead of my allotted 1 oz).

Starting today, I promise I'll do better. Hopefully at least a lb

off this week. I'm only trying for 1 lb a week and it usually averages

out to that with days where I never seem to lose and then a 2-3 lb drop

all of a sudden.

dwen

ahigs@... wrote:

Hi everyone!

I've not been posting lately, but I am so thrilled to hear of

everyone's progress.

I've dropped 3 lbs this week after holding steady at

188 at what seems like forever.

I wore my size 14 reference jeans, and have

made my fave old 11 levi's

the new reference pair. You guys are such an

inspiration, and I have

to thank you for getting me thru, I couldn't have

done it w/o all of you.

Now on to the 170's!!!!!!!!!

On the survivor challenge---regarding increasing the carbs, my

experience over the past

couple weeks has led me to believe that I need a

little more carb to lose.

.. .since Jan, I had just been doing induction over

and over, with a few binges

in between. Instead, the past week, I've allowed

my self a piece of fruit

every couple days. It seems to be working for me. .

..BTW, I tried to eat a piece

of good bread yesterday---one bite and threw it

out---the yeasty taste killed

me, it was really sour and "fermented" to me.

Taste buds must be changing,

lol.

Amy

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes,

before and after pictures.

To contact the list owner please send

mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Guest guest

Hi Amy,

I haven't been posting here, but have been reading faithfully.

About the bread, I can hardly stand to walk thru the aisle where the bread

is located in the grocery store because it smells so.......well, fermented.

LOL

Congratulations on the 3 lb. loss. I've been stuck on 182 for

over a week now. Yesterday, I didn't eat anything "illegal."

Just ate too many macadamias (had 5 oz instead of my allotted 1 oz).

Starting today, I promise I'll do better. Hopefully at least a lb

off this week. I'm only trying for 1 lb a week and it usually averages

out to that with days where I never seem to lose and then a 2-3 lb drop

all of a sudden.

dwen

ahigs@... wrote:

Hi everyone!

I've not been posting lately, but I am so thrilled to hear of

everyone's progress.

I've dropped 3 lbs this week after holding steady at

188 at what seems like forever.

I wore my size 14 reference jeans, and have

made my fave old 11 levi's

the new reference pair. You guys are such an

inspiration, and I have

to thank you for getting me thru, I couldn't have

done it w/o all of you.

Now on to the 170's!!!!!!!!!

On the survivor challenge---regarding increasing the carbs, my

experience over the past

couple weeks has led me to believe that I need a

little more carb to lose.

.. .since Jan, I had just been doing induction over

and over, with a few binges

in between. Instead, the past week, I've allowed

my self a piece of fruit

every couple days. It seems to be working for me. .

..BTW, I tried to eat a piece

of good bread yesterday---one bite and threw it

out---the yeasty taste killed

me, it was really sour and "fermented" to me.

Taste buds must be changing,

lol.

Amy

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes,

before and after pictures.

To contact the list owner please send

mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Guest guest

I. I wore my size 14 reference jeans

Size 14....(sigh....BIG sigh....) one can only dream! Congratulations!!!! I would be doing the HAPPY, HAPPY dance!

Carol

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I. I wore my size 14 reference jeans

Size 14....(sigh....BIG sigh....) one can only dream! Congratulations!!!! I would be doing the HAPPY, HAPPY dance!

Carol

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I. I wore my size 14 reference jeans

Size 14....(sigh....BIG sigh....) one can only dream! Congratulations!!!! I would be doing the HAPPY, HAPPY dance!

Carol

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Way to go for throwing out that bread! You have done a great job and keep

on truckin' to the 170s!

Susie

__________________________________________________

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  • 1 year later...

Jill: I don’t get the picture thing w/ Redbook either – I sent them a

pretty funky pic – but anything counts – I suppose you could send them a

picture of just about anyone – maybe someone you don’t like - or someone

you'd like to look like?? -- How would they ever know if it’s you? Let me

think now, whose pic should I have sent anyhow . . . . Seriously, I think

the main thing is to let them know that their readers appreciate and applaud

the article – and with or without photo, they should get that message. So,

I don’t think the pic is a truly critical thing for our purposes. Just

everyone - please write and pat them on the back for what they did.

___________________________________

Someone posted a reference to the Uterine Fibroids Research and Education

Act which never made it out of Committee in either the House or the Senate –

but interestingly enough, something has made the gov’t decide to spend $2.5

Mil per year on fibroids research all of the sudden – a drop in the bucket

really, but a big increase nonetheless. My belief is that they were at

least frightened into doing some little thing. -- See the archives on this

list for posts made over the last couple of years about these Bills.

My recollection of the legislative process is that this being the 108th

Congress now, and those Bills being before the 107th Congress (a “session”

of Congress lasts two years) – neither is pending before the current

Congress. They could, however, be re-introduced.

Meanwhile, it never hurts to bother your Senators and Representative about

issues which matter to you – so Bill currently on the table or not –

Fibroids Research and Education is worth writing them about. To track

legislation, use (a website named for Jefferson)

http://thomas.loc.gov/ - links to can be difficult – if it doesn’t

work, just search for “” -- To find out who your Senators are use

http://www.senate.gov/ and for your Representative use http://www.house.gov/

_______________________________________

Roma, Roma, Roma – waiting to hear that all is well and you’re back with us.

Thinking of you all day today. Humming a little tune. Waiting for the

next song. We DID have a songbook in Monterey – but no one willing to

actually SING the songs out loud – lots of chuckles though. Will expand on

it in time. Keep on dreaming stuff up – you should be able to get some

really good drugs in the hospital to help you along with the song writing

ideas. Best – really – hope all is well.

Pat

_________________________________________________________________

The new MSN 8: smart spam protection and 2 months FREE*

http://join.msn.com/?page=features/junkmail

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