There is choice of Attitude

[Guest guest]

> IMO, it's not possible to choose feelings. They just

> > happen.

>

> Tu tut Ron! complete failure at both Reality Therapy and steppism.

> You *choose* your feelings of course! Or at least you do on Monday,

> Wednesdays and Fridays, but on Tuesdays, Thursdays and Saturdays

you

> get depressed bacuase you have " addictvie disease " .

>

> (

Re: Pleasure-Seeking

>

> Feelings don't " just happen. "

>

> But it is also true that individuals do not consciously choose

> their feelings.

>

Hi. If you read N. (Ojectivist Ayn Rand) you learn where

feelings come from.

One of the reasons I drank was to control how i felt. No more of that crap.

As far as feelings go, our previous experience pretty much tells us how to

feel..

One can change feelings by several methods,,,,substitution, distraction,

hyperintensity, exercize, music, different surroundings, food eaten, drugs,

prayer, transdential meditation, " ParadiseXL) lights and sound

machine, parachute jumping, jumping with and without a parachute.....roller

coaster etc.