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Audrey,

Speaking solely from personal experience, I have found that nothing worked for me until I decided what I wanted the most. When you do that, and the thing you actually want most (which means that it is the thing you are willing to give up everything else for, if necessary) is losing weight, then you'll be ready to do Atkins. And I think it's because it takes a permanent lifestyle change . . . not just a temporary change in eating habits in order to drop a few pounds, but a commitment to a change in eating forever so that you do not regain all the weight or even most of it ever again.

It can be done, and we'll be glad to help you any way that we can. Just let us know how we can do that, ok?

TerryNew Stats: 168/159.75/156 (mini-goal)/ To be determined

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Audrey,

If you can afford it, go buy some special low carb things like candy bars

and shakes. They help me. There are more and more new things out there now

that weren't there when you were first doing this.

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com

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>>

I've spent the last 3 months trying to kick it back in and am having sooooo much trouble staying on the diet.  I know it inside/out, but seem to fall off so easily.  I NEED HELP!!!  I'd like to get down to around 145-150 - I KNOW Atkins works - why can't I stay on track?

I'd appreciate any and all ideas and suggestions!

Thanks,

>>

Audrey J.

Welcome to the list. I have been having the same problem. I can't seem to get my butt in gear. I have been doing great LC while I was pregnant. Then when I gave birth in March I haven't been able to get back on track. I have tried everything. I will be interested to hear what others have to say.

Right now I think the biggest thing in my mind is that I have a mental block I have to get past. My husband doesn't agree with this WOL and is even going to try LF to lower his cholesterol (we are as stubborn as each other, I can't convince him-he can't convince me to try his ways LOL). He constantly tells me that I am trying to kill him, jokingly of course. He knows I love him.

It's just that when I cook I make it the Atkins way. So anyway...just wanted to let you know you are not alone.

Dawn in SC

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{{{{{{{{{{{{{{{{{Wanda}}}}}}}}}}}}}}}}}} my thoughts (good vibes) along with

prayers that you'll get thru this past week thats been so horrible :( My

sympathies on the passing of your Father...i'm sorry....

Sherry

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Wanda,

I'm so sorry about your dad! So, so, sorry! You're going to have a very challenging several days ahead of you, with funeral arrangements and all. Just know that we are ALL here and thinking of you.

I hope your infection is better soon, that your reaction to your medicine abates, and that your diverticulitis doesn't recur. Poor Wanda! What a rough, rough time!

Sorry, sweetie!

XOXOXOX!

TerryNew Stats: 168/159.75/156 (mini-goal)/ To be determined

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Thank you Sue,

I think a fresh start is definitely in order here. And a couple of aspirin

and another box of tissues.

Wanda

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> Hello,

>

> I'm having a really nasty week so I'd appreciate it if everyone

could direct

> good vibrations in my direction. I started the week sick with a

urinary

> tract infection. Two days later I moved on to my first bout of

> diverticulitis. Next I had an allergic reaction to my antibiotics.

Today my

> father died of cancer. We only found out last week that he had it.

>

> ~~~~~~~Please send them this way.

>

> Wanda

> _________________________________________________________________

> Get your FREE download of MSN Explorer at http://explorer.msn.com

Oh Wanda, I am SO sorry to hear about your father!! I'm also sorry to

hear about the other hardships you've had this week. Sending lots of

good vibes your way!!

Lori

266/205/160

1/3/01

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Wanda:

Bless you hon...you have had a rough time this past week. Take care of yourself and we will be here for you if you need to talk. Losing a parent is very hard at any stage in life, but cancer is so senseless. Hugs,

Nan (Alias Ms. Magoo)Please Support Macular Degeneration And Other Vision Loss Researchhttp://members.aol.com/danlrob/MDpeople/www.puppymillrescue.com

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Hello,

I'm having a really nasty week so I'd appreciate it if everyone could direct good vibrations in my direction. I started the week sick with a urinary tract infection. Two days later I moved on to my first bout of diverticulitis. Next I had an allergic reaction to my antibiotics. Today my father died of cancer. We only found out last week that he had it.

~~~~~~~Please send them this way.

Wanda

Wanda,

I am so sorry to hear about your loss. I will light a candle for you and yours this evening. Sending positive vibrations your way, hun.

Suzanne Lagoni in Illinois

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Wanda, I'm so sorry to hear of your loss, and my thoughts and prayers go out

to you and your family, its always so hard for those of us that are left

behind...but, they will always be with you in your heart, you will never lose

that..

Take care

/Michigan

Wanda wrote:

< >>

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Wanda,

I'm so sorry to hear about your father. How sad that this happened so

quickly, but at least he didn't suffer for an extended period of time. God

bless you and heal you.

Jean

190/143/135

12/7/98

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Wanda, I'm so sorry to hear of your father and of your own illness.

I hope you feel better soon and my deepest sympathies to you and your

family during this difficult time.

Beth in TX

Wanda wrote:

<<I started the week sick with a urinary tract infection. Two days

later I moved on to my first bout of diverticulitis. Next I had an

allergic reaction to my antibiotics. Today my father died of cancer.

We only found out last week that he had it.>>

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  • 1 year later...

Here is are my symptoms...

I have very abnormal bleeding, pretty much I have two separate

periods each month, one relatively light and one a medium-heavy

(fairly normal)one.

The first one (the lighter one) lasts for 7-13 days approx and is

light enough to wear a liner or a thin pad.

Then my regular on schedule period will last for maybe 2-1/2 days.

I don't know what this could be..and neither do the stupid doctors

around here!

All pap tests have been normal, and I've had one ultrasound that was

normal.

This began approx. 3 years ago with a slight spotting in the middle

of the month, next month increased to a little more, etc...

Until it ended up becoming two separate periods. I was taking the

pill for about 6-1/2 years when this began. (Marvelon is the bcp

brand). I went off the pill by the suggestion of a gynecologist who

says the pill may be may make my uterine lining too thin and it

sheds more often??

I don't experience any pain, this is just an annoyance more than

anything but I'm worried if it's left alone for too long, this will

cause problems later in life or possibly anemia??

Has anyone else had this problem?

Thanks so much for any feedback :)

e (age 24)

Happy Holidays

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Yes, but I had to insist that I get one. My ex-gyno wanted me to wait

and get a hysto later. I went to the dept head, who approved the

ultrasound. That clarified the size & location of the fibroid, which

then defined the possible treatments. Mine was within the walls of my

uterous, leading me to UAE instead of Myo. If you are getting

resistance, push it, and they will give way.

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  • 3 years later...

Dear Dianne,

I am very sorry life is this rough for you. There will be better times later on.

You

can survive this storm. I think you have to choose for " your life " , and do what

ever it takes to fight the breastcancer. it must be very hard right now. Find

friends and other family to comfort you. I sent you lot's of love and hope you

find in this forum, like I did, lot's of comfort .

Carin

ps i'am dutch, pardon me the english

>

> I was just diagnosed with breast cancer. My husband has just told me

> he has a girlfriend and has moved out, he never even bothered to ask

> me how the appointment with the breast surgeon went! ( it's been 10

> days and he still doesn't know I have cancer. My mother just finished

> chemo for colon cancer and we just found out they is something on her

> liver. I went to every chemo appt. with her. I am overwhelmed.

>

> Dianne

>

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Dear Dianne,

I am very sorry life is this rough for you. There will be better times later on.

You

can survive this storm. I think you have to choose for " your life " , and do what

ever it takes to fight the breastcancer. it must be very hard right now. Find

friends and other family to comfort you. I sent you lot's of love and hope you

find in this forum, like I did, lot's of comfort .

Carin

ps i'am dutch, pardon me the english

>

> I was just diagnosed with breast cancer. My husband has just told me

> he has a girlfriend and has moved out, he never even bothered to ask

> me how the appointment with the breast surgeon went! ( it's been 10

> days and he still doesn't know I have cancer. My mother just finished

> chemo for colon cancer and we just found out they is something on her

> liver. I went to every chemo appt. with her. I am overwhelmed.

>

> Dianne

>

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Dear Dianne,

I am very sorry life is this rough for you. There will be better times later on.

You

can survive this storm. I think you have to choose for " your life " , and do what

ever it takes to fight the breastcancer. it must be very hard right now. Find

friends and other family to comfort you. I sent you lot's of love and hope you

find in this forum, like I did, lot's of comfort .

Carin

ps i'am dutch, pardon me the english

>

> I was just diagnosed with breast cancer. My husband has just told me

> he has a girlfriend and has moved out, he never even bothered to ask

> me how the appointment with the breast surgeon went! ( it's been 10

> days and he still doesn't know I have cancer. My mother just finished

> chemo for colon cancer and we just found out they is something on her

> liver. I went to every chemo appt. with her. I am overwhelmed.

>

> Dianne

>

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