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No sleep - help

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Val

Its5:30 am in Aust and I havent slept all night. I had melatonin and 5

HTP on going to bed as usual then couldnt sleep. Had valarian,

homeopathic spray and lavender oil. I feel reasonably calm atm prob

with all these supplements but I also feel strung out.

Is this a thyroid dump - if so what should I do about it?

I have been bedridden for the last 2 weeks and hyer sensitive to noise.

Am I getting worse? Should I go to hospital? This is sooooooooooo hard.

Geraldine

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