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Hello all,

we went to Taco Bell for dinner last night and I got some of those cinnamon

twists, 3 points. They were pretty good. Nice and light, but sweet.

That is all I ate, plus a diet soda. I had a big salad at home before we

left.

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  • 2 years later...

Well darn. That's not what I really want to say. will be crushed. We eat the Taco Supremes. Haven't noticed anything...yet. kathi Minnich wrote: Taco Bell just updated their ingredient list on 12/26/05. http://www.tacobell.com/ Re: diet G/F soup Kathi,It is my understanding that nothing at Taco Bell is safe. I'm sure others can tell you if I am right, but I think their meat has wheat in it...Jonyce

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Well darn. That's not what I really want to say. will be crushed. We eat the Taco Supremes. Haven't noticed anything...yet. kathi Minnich wrote: Taco Bell just updated their ingredient list on 12/26/05. http://www.tacobell.com/ Re: diet G/F soup Kathi,It is my understanding that nothing at Taco Bell is safe. I'm sure others can tell you if I am right, but I think their meat has wheat in it...Jonyce

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We used to eat a Taco Bell at least once a week. The manager at the

one closest to our former home called us "my family." They made

changes, and it became downright dangerous to eat there. The kids and I

have figured out that my tacos are better anyway. It's just hard to

lose that convenience when we are out on the road, and it's fun to go

out sometimes even when it's not convenient. I wish I had a substitute

besides cooking it yourself, but all the Mexican restaurants that I

checked with fry their chips (and probably their taco shells) in the

same oil as their wheat based products. We did go to a sit-down

restaurant the other day while visiting my mom, but brought our own

chips, and grilled them on everything else.

Kathi Sandler wrote:

Well darn. That's not what I really want to say. will

be crushed.

We eat the Taco Supremes. Haven't noticed anything...yet.

kathi

Minnich wrote:

Taco Bell just updated their

ingredient list on 12/26/05. http://www.tacobell.com/

Re: diet G/F soup

Kathi,

It is my understanding that nothing at Taco Bell is safe. I'm sure

others can tell you if I am right, but I think their meat has wheat

in it...

Jonyce

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We used to eat a Taco Bell at least once a week. The manager at the

one closest to our former home called us "my family." They made

changes, and it became downright dangerous to eat there. The kids and I

have figured out that my tacos are better anyway. It's just hard to

lose that convenience when we are out on the road, and it's fun to go

out sometimes even when it's not convenient. I wish I had a substitute

besides cooking it yourself, but all the Mexican restaurants that I

checked with fry their chips (and probably their taco shells) in the

same oil as their wheat based products. We did go to a sit-down

restaurant the other day while visiting my mom, but brought our own

chips, and grilled them on everything else.

Kathi Sandler wrote:

Well darn. That's not what I really want to say. will

be crushed.

We eat the Taco Supremes. Haven't noticed anything...yet.

kathi

Minnich wrote:

Taco Bell just updated their

ingredient list on 12/26/05. http://www.tacobell.com/

Re: diet G/F soup

Kathi,

It is my understanding that nothing at Taco Bell is safe. I'm sure

others can tell you if I am right, but I think their meat has wheat

in it...

Jonyce

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We used to eat a Taco Bell at least once a week. The manager at the

one closest to our former home called us "my family." They made

changes, and it became downright dangerous to eat there. The kids and I

have figured out that my tacos are better anyway. It's just hard to

lose that convenience when we are out on the road, and it's fun to go

out sometimes even when it's not convenient. I wish I had a substitute

besides cooking it yourself, but all the Mexican restaurants that I

checked with fry their chips (and probably their taco shells) in the

same oil as their wheat based products. We did go to a sit-down

restaurant the other day while visiting my mom, but brought our own

chips, and grilled them on everything else.

Kathi Sandler wrote:

Well darn. That's not what I really want to say. will

be crushed.

We eat the Taco Supremes. Haven't noticed anything...yet.

kathi

Minnich wrote:

Taco Bell just updated their

ingredient list on 12/26/05. http://www.tacobell.com/

Re: diet G/F soup

Kathi,

It is my understanding that nothing at Taco Bell is safe. I'm sure

others can tell you if I am right, but I think their meat has wheat

in it...

Jonyce

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Thanks for posting this information about Taco Bell. I've been limiting myself to a bean tostada and now I can see, that is about the ONLY thing we can have at Taco Bell besides the pintos and cheese.

So sad for me. I used to love Taco Bell.

Donna in Littleton

Re: diet G/F soup

Kathi,It is my understanding that nothing at Taco Bell is safe. I'm sure others can tell you if I am right, but I think their meat has wheat in it...Jonyce

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Thanks for posting this information about Taco Bell. I've been limiting myself to a bean tostada and now I can see, that is about the ONLY thing we can have at Taco Bell besides the pintos and cheese.

So sad for me. I used to love Taco Bell.

Donna in Littleton

Re: diet G/F soup

Kathi,It is my understanding that nothing at Taco Bell is safe. I'm sure others can tell you if I am right, but I think their meat has wheat in it...Jonyce

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Thanks for posting this information about Taco Bell. I've been limiting myself to a bean tostada and now I can see, that is about the ONLY thing we can have at Taco Bell besides the pintos and cheese.

So sad for me. I used to love Taco Bell.

Donna in Littleton

Re: diet G/F soup

Kathi,It is my understanding that nothing at Taco Bell is safe. I'm sure others can tell you if I am right, but I think their meat has wheat in it...Jonyce

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This is soooo cool!! There's a Taco Cabana across the street from the Taco Bell we ate at last night. I emailed them not an hour ago and I got a reply already!! Here 'tis!! TACO CABANA® GLUTEN-FREE MENU ITEMS The following items are wheat, rye, oat, barley and spelt free according to ingredient suppliers and food sources. No soy sauce as well. Bacon Barbacoa Beef fajita meat Beef Flautas Beef taco filling (Crispy tacos or nachos) Black beans Borracho beans Cheese, shredded Queso (melted cheese topping) Chicken fajita meat Chicken Flameante (rotisserie baked chicken) Chicken Flautas Corn tortillas (can be substituted for flour for tacos, fajitas, plates) Corn tortilla chips (nacho chips) Eggs (includes whole eggs and scrambled eggs) Guacamole Refried beans Rice Salsas (all items available on salsa bar included) Sour cream Stewed chicken taco meat (Crispy tacos or nachos) Tortilla

Soup Items to avoid due to high amounts of flour: Enchilada Sauce Sour Cream Enchilada Sauce Carne Guisada Chile con

Carne Flour Tortillas (includes quesadillas, taco salads, and Cabana bowls) 11/08/05

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This is soooo cool!! There's a Taco Cabana across the street from the Taco Bell we ate at last night. I emailed them not an hour ago and I got a reply already!! Here 'tis!! TACO CABANA® GLUTEN-FREE MENU ITEMS The following items are wheat, rye, oat, barley and spelt free according to ingredient suppliers and food sources. No soy sauce as well. Bacon Barbacoa Beef fajita meat Beef Flautas Beef taco filling (Crispy tacos or nachos) Black beans Borracho beans Cheese, shredded Queso (melted cheese topping) Chicken fajita meat Chicken Flameante (rotisserie baked chicken) Chicken Flautas Corn tortillas (can be substituted for flour for tacos, fajitas, plates) Corn tortilla chips (nacho chips) Eggs (includes whole eggs and scrambled eggs) Guacamole Refried beans Rice Salsas (all items available on salsa bar included) Sour cream Stewed chicken taco meat (Crispy tacos or nachos) Tortilla

Soup Items to avoid due to high amounts of flour: Enchilada Sauce Sour Cream Enchilada Sauce Carne Guisada Chile con

Carne Flour Tortillas (includes quesadillas, taco salads, and Cabana bowls) 11/08/05

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This is soooo cool!! There's a Taco Cabana across the street from the Taco Bell we ate at last night. I emailed them not an hour ago and I got a reply already!! Here 'tis!! TACO CABANA® GLUTEN-FREE MENU ITEMS The following items are wheat, rye, oat, barley and spelt free according to ingredient suppliers and food sources. No soy sauce as well. Bacon Barbacoa Beef fajita meat Beef Flautas Beef taco filling (Crispy tacos or nachos) Black beans Borracho beans Cheese, shredded Queso (melted cheese topping) Chicken fajita meat Chicken Flameante (rotisserie baked chicken) Chicken Flautas Corn tortillas (can be substituted for flour for tacos, fajitas, plates) Corn tortilla chips (nacho chips) Eggs (includes whole eggs and scrambled eggs) Guacamole Refried beans Rice Salsas (all items available on salsa bar included) Sour cream Stewed chicken taco meat (Crispy tacos or nachos) Tortilla

Soup Items to avoid due to high amounts of flour: Enchilada Sauce Sour Cream Enchilada Sauce Carne Guisada Chile con

Carne Flour Tortillas (includes quesadillas, taco salads, and Cabana bowls) 11/08/05

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Gracias!

This could come in handy.

Lori in ATL

>

> This is soooo cool!! There's a Taco Cabana across the street

from the Taco Bell we

> ate at last night. I emailed them not an hour ago and I got a

reply already!! Here 'tis!!

>

> TACO CABANA®

> GLUTEN-FREE MENU ITEMS

>

> The following items are wheat, rye, oat, barley and spelt free

according to ingredient suppliers and food sources. No soy sauce as

well.

>

> Bacon

> Barbacoa

> Beef fajita meat

> Beef Flautas

> Beef taco filling (Crispy tacos or nachos)

> Black beans

> Borracho beans

> Cheese, shredded

> Queso (melted cheese topping)

> Chicken fajita meat

> Chicken Flameante (rotisserie baked chicken)

> Chicken Flautas

> Corn tortillas (can be substituted for flour for tacos, fajitas,

plates)

> Corn tortilla chips (nacho chips)

> Eggs (includes whole eggs and scrambled eggs)

> Guacamole

> Refried beans

> Rice

> Salsas (all items available on salsa bar included)

> Sour cream

> Stewed chicken taco meat (Crispy tacos or nachos)

> Tortilla Soup

>

> Items to avoid due to high amounts of flour:

> Enchilada Sauce

> Sour Cream Enchilada Sauce

> Carne Guisada

> Chile con Carne

> Flour Tortillas (includes quesadillas, taco salads, and Cabana

bowls)

>

> 11/08/05

>

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Gracias!

This could come in handy.

Lori in ATL

>

> This is soooo cool!! There's a Taco Cabana across the street

from the Taco Bell we

> ate at last night. I emailed them not an hour ago and I got a

reply already!! Here 'tis!!

>

> TACO CABANA®

> GLUTEN-FREE MENU ITEMS

>

> The following items are wheat, rye, oat, barley and spelt free

according to ingredient suppliers and food sources. No soy sauce as

well.

>

> Bacon

> Barbacoa

> Beef fajita meat

> Beef Flautas

> Beef taco filling (Crispy tacos or nachos)

> Black beans

> Borracho beans

> Cheese, shredded

> Queso (melted cheese topping)

> Chicken fajita meat

> Chicken Flameante (rotisserie baked chicken)

> Chicken Flautas

> Corn tortillas (can be substituted for flour for tacos, fajitas,

plates)

> Corn tortilla chips (nacho chips)

> Eggs (includes whole eggs and scrambled eggs)

> Guacamole

> Refried beans

> Rice

> Salsas (all items available on salsa bar included)

> Sour cream

> Stewed chicken taco meat (Crispy tacos or nachos)

> Tortilla Soup

>

> Items to avoid due to high amounts of flour:

> Enchilada Sauce

> Sour Cream Enchilada Sauce

> Carne Guisada

> Chile con Carne

> Flour Tortillas (includes quesadillas, taco salads, and Cabana

bowls)

>

> 11/08/05

>

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Share on other sites

Gracias!

This could come in handy.

Lori in ATL

>

> This is soooo cool!! There's a Taco Cabana across the street

from the Taco Bell we

> ate at last night. I emailed them not an hour ago and I got a

reply already!! Here 'tis!!

>

> TACO CABANA®

> GLUTEN-FREE MENU ITEMS

>

> The following items are wheat, rye, oat, barley and spelt free

according to ingredient suppliers and food sources. No soy sauce as

well.

>

> Bacon

> Barbacoa

> Beef fajita meat

> Beef Flautas

> Beef taco filling (Crispy tacos or nachos)

> Black beans

> Borracho beans

> Cheese, shredded

> Queso (melted cheese topping)

> Chicken fajita meat

> Chicken Flameante (rotisserie baked chicken)

> Chicken Flautas

> Corn tortillas (can be substituted for flour for tacos, fajitas,

plates)

> Corn tortilla chips (nacho chips)

> Eggs (includes whole eggs and scrambled eggs)

> Guacamole

> Refried beans

> Rice

> Salsas (all items available on salsa bar included)

> Sour cream

> Stewed chicken taco meat (Crispy tacos or nachos)

> Tortilla Soup

>

> Items to avoid due to high amounts of flour:

> Enchilada Sauce

> Sour Cream Enchilada Sauce

> Carne Guisada

> Chile con Carne

> Flour Tortillas (includes quesadillas, taco salads, and Cabana

bowls)

>

> 11/08/05

>

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