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Re: 1st of month, new goal

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Hi all,

I'm new to the group. I weigh about 210 and had been down to 150-55 on

Atkins a few years ago. You all know the story and how easy weight is

gained on a carb laden diet.

I am 46. Anyone else out there " older " like me? I have fond memories of

being on low carb before. I knew I'd found eating sanity at last.

I hope to be able to help others as well as get help. Already some of the

reading I'm doing is getting me in the mood.

What I think I want is a relatively slow weight loss, because I don't really

like to see people who have lost weight too fast. I work with a guy who

suddenly, within the last year, seemed to drop 40 lbs. I want it to be a 3

year thing, where I can get used to myself and others will barely realize

what's happening.

I hope to develop many friendships here.

Sincerely,

Olson

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,

Welcome! You've come to a good place. We'll do everything we can to help you meet your goals. And perhaps you can help rein in those who want to lose weight too quickly. You have a very good and realistic outlook about weight loss!

TerryNew Stats: 168/160/156 (mini-goal)/ To be determined

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Hi , welcome to the list!! You will find all the support you need here (and more). We are all here for one reason, and we enjoy everything you can tell us. I'm "older",50 and I've been on this WOE for 2 years tomorrow! It's been tough, slow going, but I found that I have to stay below 21 carbs or I maintain. I have also found MANY food intolerances, including soy, MSG, and other spices. I have recently also been started on thyroid meds and as yet haven't really seen any difference, but starting at a low dose for 3 months may be a clue. After 3 months , my doc will re-evaluate my TSH and up the dosage if necesary. So, sit back, join in and tell us all about your journey.

Hugs,

Nan (Alias Ms. Magoo)Please Support Macular Degeneration And Other Vision Loss Researchhttp://members.aol.com/danlrob/MDpeople/www.puppymillrescue.com

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Hi ! Welcome! I am 42 years old (on this sunday), been on Atkins since 3/6/01 and am currently 258 lbs.. working on getting to 150. This is my first go around with Atkins and I am LOVING it! You have found a REALLY great group of people here! You will get TONS of support and information on this list! ----- Original Message ----- From: Olson Hi all,I'm new to the group. I weigh about 210 and had been down to 150-55 on Atkins a few years ago. You all know the story and how easy weight is gained on a carb laden diet.

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Beth, no reason to feel 100 when we all have each other with this great

group! (I think I'm starting to ketose - I'm getting giddy!).

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> Beth, no reason to feel 100 when we all have each other with this great

> group! (I think I'm starting to ketose - I'm getting giddy!).

Ketose? Is that really a word? *LOL*

in Indy

253.5/240/150 - 3/26/01

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,

I am your age I was born in Oct of 1954. It gets harder as we get older but I am still here pluggin away and I will not give up. You can consider me a friend any time ;o)

Cheryl Ü

218/205/150 (second time around)

4/16/01

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I hope to develop many friendships here.

Sincerely,

Olson

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Our stats are nearly the same...

Sue

220/208/150

At 09:16 PM 5/4/01 -0400, you wrote:

,

I am your age I was born in Oct of 1954. It gets harder as we get older

but I

am still here pluggin away and I will not give up. You can consider me a

friend any time ;o)

Cheryl Ü

218/205/150 (second time around)

4/16/01

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