Re: - supplements/liver etc.

[Guest guest]

>

> Hi , thank you again for the links. I take the B complex >about

> 2 or 3 times a day, the magnesium about twice, zinc once or twice >and

> the vitamin C about 2 or 3 times. Sometimes I don't take them as

> much as I should because I tend to lose myself in being sick and

> don't think well and lose all energy and motivation.

I know, I was like that too. I'm just trying to encourage you to take

those ones as much as you can because they will help. Think of them

as food that your body needs.

> Though I

> probably should force myself to regardless. There are days I >almost

> take nothing. I can end up completely beside myself. But you

> mention 4 times and I think Andy does too, or at least 3, so I guess

> I better make sure I take more. It's hard sometimes too because when

> I do this, i go through the supplements so fast and they are not

> overly cheap either.

>

> The liver side of things? I'm not going to do anything as yet

> because the dentist/doctor is going to evaluate me further and set

> out a proper regime for this in particular.

I'm not trying to discourage you.... I know that there are advantages

and disadvantages associated with dealing with these professionals. I

travelled to see a doctor who told me to do things that were a total

waste of money (and would have made me much much worse), but he also

did several really good things to help me. I have to ignore his

dangerous, costly advise and take the good things. I just don't

completely trust this doctor/dentist that you are seeing, even if he

is the 'best' in the country, so I do hope that you will check things

out before spending lots of money.

The things that Andy has mentioned to improve bile flow won't hurt and

surely will help. Lecithin is easy to get. Perhaps just add that

first. And taurine is easy to get and will likely help a lot (even I

noticed an improvement when I added taurine). The other things are

fairly easy to get too. I know the cost adds up, but if supplements

can help you to get back on your feet sooner it will be for the good.

Best

> And I don't want to

> spend money now on liver stuff as I'll be probably seeing him very

> soon and he'll have his own treatment set out for me. Otherwise I'd

> do it now. I should imagine milk thistle will be part of it for

> sure. But also he'll have the specific ones to help boost certain

> pathways and help the one that's overactive at the sametime. He says

> there is an imbalance which needs to be corrected.

> >

> >

> >

> >

> I searched autism mercury for supplements to use when bile flow is

> > reduced. Taurine, glycine, milk thistle, lecithin (phosphatidyl

> > choline is more conc), and ox bile. > >

> >

> > How much magnesium, zinc, vitamin B complex, vitamin C are you

> taking

> > and are you taking these 4 X per day??

> >

> > J

> >

> >

> >

> >

>