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Happy Holidays

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Hi Everyone,

I just wanted to take a moment to say Happy Holidays to all

of you. Thank you so much for your support and friendship over the last

year. It has been a year of amazing change for all of us and although

there have been many struggles along the way, as I look back I see that we have

learned and grown from our experiences.

Please be kind and patient with yourselves this

season. We are learning a new relationship with food and it can be very

frustrating. Take your time and remember each day is a new chance to move

forward. Remind yourself of what you have accomplished and why you

decided to make this change in the first place. Sometimes just sorting

out your priorities can help you make better choices.

Thank you again and have a wonderful, joyous holiday.

Hugs,

Pat Blaney

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