Guest guest Posted January 1, 2006 Report Share Posted January 1, 2006 Hi , thank you again for the links. I take the B complex about 2 or 3 times a day, the magnesium about twice, zinc once or twice and the vitamin C about 2 or 3 times. Sometimes I don't take them as much as I should because I tend to lose myself in being sick and don't think well and lose all energy and motivation. Though I probably should force myself to regardless. There are days I almost take nothing. I can end up completely beside myself. But you mention 4 times and I think Andy does too, or at least 3, so I guess I better make sure I take more. It's hard sometimes too because when I do this, i go through the supplements so fast and they are not overly cheap either. The liver side of things? I'm not going to do anything as yet because the dentist/doctor is going to evaluate me further and set out a proper regime for this in particular. And I don't want to spend money now on liver stuff as I'll be probably seeing him very soon and he'll have his own treatment set out for me. Otherwise I'd do it now. I should imagine milk thistle will be part of it for sure. But also he'll have the specific ones to help boost certain pathways and help the one that's overactive at the sametime. He says there is an imbalance which needs to be corrected. > > > > I searched autism mercury for supplements to use when bile flow is > reduced. Taurine, glycine, milk thistle, lecithin (phosphatidyl > choline is more conc), and ox bile. > > > > How much magnesium, zinc, vitamin B complex, vitamin C are you taking > and are you taking these 4 X per day?? > > J > > > > Quote Link to comment Share on other sites More sharing options...
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