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No Meds were my best defense

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,

 I got off all medications 3 years ago. I use something called malic acid

with magnesium (Solaray brand) about an hr before I go to bed.  I also drink

apple cider vinegar with my water & a little honey to sweeten.  I've gone

from applying for SS Disability 3 years ago to working full time.  I do see

the chiropractor once or twice a month but otherwise I'm doing great.  I hope

you will give this a try. You can send me individual mail at poppys41@...

if you have any questions.

God Bless,

Mark

TX

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