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I met someone who had R.A. and went on a strict diet of all organic produce

and only one small piece of cold-water fish per day. She also ate healthy

whole grains, brown rice, beans, etc. She ate nothing processed, no sugar,

and no white flour.

It took her nine months, but her R.A. totally left. This was about four

years ago. She did this very early after getting the disease. She never

went on meds. She had it pretty severe, also. She was almost totally

bedridden.

I personally don't think that it could cure everyone. However, I do believe

everyone could benefit somewhat from this. It only makes good sense because

you are ceasing to put more toxins in your body. I have difficulty doing

this diet because I am currently on 18 mg. prednisone which makes me

fluctuate between steroidal diabetes and hypoglycemia. Also, my husband

likes to eat many unhealthy foods, which makes it difficult. It is

something, however, that I really need to try.

Carol

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>

> It took her nine months, but her R.A. totally left. This was about four

> years ago. She did this very early after getting the disease. She never

> went on meds. She had it pretty severe, also. She was almost totally

> bedridden.

Before you start getting the rotten tomatoes ready, ; ) let me first say

that I think diet can be an important factor, for some even crucial,

depending on their metabolism and their current diet, but I went through

diet hell for years back when I was undiagnosed but symptomatic, all kinds

of elimination diets, macrobiotic, vegan etc, with no improvement in

symptoms, so when I hear of the miracle diet-only cures I have to wonder how

many of them fit in the category described below. (copied from the great

link Agnes posted here recently--Thanks!) I do not think diet alone can

cure severe or longstanding disease, but that is just my own humble opinion

and experience. Wanna disagree with me? Go right ahead, but remember that

means you are in effect calling Dr Brown a liar! ; ) Liz G

~~~~~~~~copied excerpt follows~~~~~~~~

http://content.health.msn.com/content/dmk/dmk_article_40005

How Serious Is Rheumatoid Arthritis?

Some experts classify rheumatoid arthritis as type 1 or type 2. Type 1, the

less common form, lasts a few months at most and leaves no permanent

disability.

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Hi Agnes,

If you believe that diet is the answer, and you don't know what diet, there

is one solution.

You have to have nothing but water for 5 days. Then you have to introduce

foods slowly, one every couple of days or so, and see how you react to it. If

you have a bad reaction, note the last 2 foods you introduced, drop them for

the moment, and continue until you know what it is that's causing your

problems.

If you do this strictly, it will be very difficult and tiresome. You will be

lacking in energy for a long time. I have wanted to do it myself, but I have

a reasonable idea of what is my problem (starch). I tried a couple of months

ago, but felt ill very quickly, and had to give it up.

My doctor did suggest grape and grape juice for these 5 days, which would be

a good source of glucose and fructose, so hopefully keeping my mind and body

awake!

This is what I have been recommended anyway. Other suggestions greatly

appreciated!

Regards,

> I just got a letter from my cousin (in Hungary) who said that she had

> a lot of problems with her hands, wrists, so much pain that she

> coulnd't use them and the doctors couldn't find the reason for it, so

> she got no help. Then she started a no meat diet and her hands are

> better, and this was years ago. She still eats only fish, but she

> didn't give up milk and such. It would be worth to try it only if my

> husband would be willing to go on a diet with me :)

> On the other hand , who is a member in this group, started a no

> flours, sugar, diet and she is much better on that. So I think it is

> different for different people, we just have to find the one that is

> helpful for us.

> Off the soap box :)

> Hugs, Agnes

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This is the beginning of an article from Arthritis Today, at the Arthritis

Foundation web site,

<http://arthritis.org/readarthritistoday/1999_09_10elimination_diets.asp>

I think it is a well balanced presentation. There is no ultimate agreement,

but a good presentation of several points of view. One doctor who has

studied the role of diet in arthritis states that most people who are helped

by dietary changes have milder, sero-negative disease, much as Liz

speculates. (That is apparently not true of the first case cited.)

They do not discuss the role of diet in AS. I believe if you have AS, as

does, it is absolutely worth while to try to cut out as much starch

as possible. I also feel that those of us with closely related diseases,

such ReA and PA, have nothing to lose but pain in giving it a try.

What I don't like is the guilt trip often lingering just below the surface

of many of the exhortations to change our diets. " I cured myself with diet,

you must just not have the will-power or insight necessary, or you would be

better, too. "

So I say, acquaint yourself with the principles involved, from both the

mainstream and alternative viewpoints, try reasonable dietary changes, but

realize that just because one person can identify foods that exacerbate her

symptoms doesn't mean that the same will hold true for everybody.

Jean

   

Elimination Diets

By Anne Dunkin

Can tomatoes trigger flares? Can corn cause inflammation? Maybe, maybe not.

Maybe, maybe not. Here¹s what the experts say ­ and what you should do ­ if

you if you suspect that food is influencing your arthritis.

In 1981 the British Medical Journal reported the story of a London woman who

had lived with severe arthritis for 25 years when she tried eliminating corn

products from her diet. After one week the woman began feeling better than

she had in years.

>

>

>>

>> It took her nine months, but her R.A. totally left. This was about four

>> years ago. She did this very early after getting the disease. She never

>> went on meds. She had it pretty severe, also. She was almost totally

>> bedridden.

>

> Before you start getting the rotten tomatoes ready, ; ) let me first say

> that I think diet can be an important factor, for some even crucial,

> depending on their metabolism and their current diet, but I went through

> diet hell for years back when I was undiagnosed but symptomatic, all kinds

> of elimination diets, macrobiotic, vegan etc, with no improvement in

> symptoms, so when I hear of the miracle diet-only cures I have to wonder how

> many of them fit in the category described below. (copied from the great

> link Agnes posted here recently--Thanks!) I do not think diet alone can

> cure severe or longstanding disease, but that is just my own humble opinion

> and experience. Wanna disagree with me? Go right ahead, but remember that

> means you are in effect calling Dr Brown a liar! ; ) Liz G

> ~~~~~~~~copied excerpt follows~~~~~~~~

> http://content.health.msn.com/content/dmk/dmk_article_40005

> How Serious Is Rheumatoid Arthritis?

>

> Some experts classify rheumatoid arthritis as type 1 or type 2. Type 1, the

> less common form, lasts a few months at most and leaves no permanent

> disability.

>

>

>

>

>

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> Click here NOW to register to win.

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>

> To unsubscribe, email: rheumatic-unsubscribeegroups

>

>

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There is a well-known nutrtionist in Houston, Texas with the last name of

Steeves.

He went into nutrition because of his illness and subsequent healing.

I am fairly certain that he had AS. He was healed by a strict, whole foods

diet. I can probably find the name of his clinic if anyone is interested. He

indicated that if he went off of his strict diet and ate pizza, even for one

meal, that he could feel the disease trying to come back or some sort of

pain. Moderate improvement in diet, therefore, may not be enough for results.

Some people can change eating habits completely, but I think the numbers are

few. Most of us would have a struggle abstaining from all of our favorite

foods all of the time. Not to mention the preparation involved with whole

foods.

I don't think believing that diet can heal some people is contradictory to

believing Dr. Brown's theory. You can still believe in mycoplasma as the

cause, but believe that, in some cases, diet can let the immune system take

over.

Carol

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Re: rheumatic more on diet

> Hi Agnes,

>

> If you believe that diet is the answer, and you don't know what diet,

there

> is one solution.

>

> You have to have nothing but water for 5 days. Then you have to introduce

> foods slowly, one every couple of days or so, and see how you react to

it. If

> you have a bad reaction, note the last 2 foods you introduced, drop them

for

> the moment, and continue until you know what it is that's causing your

> problems.

>

> If you do this strictly, it will be very difficult and tiresome. You will

be

> lacking in energy for a long time. I have wanted to do it myself, but I

have

> a reasonable idea of what is my problem (starch). I tried a couple of

months

> ago, but felt ill very quickly, and had to give it up.

No No No, you missed the point. This is dangerous. Having fasted for 3 day

stints i can tell you this would be dangerous. The toxins you release can

kill you, especially after taking drugs for years. Seek professional help

for any fast over 3 days.

Best thing is to go 1 day, then wait a couple weeks and go 3 days with

fresh juice. You will not get tired. After 3 days of juice fasting i have

more energy that before. The problem is your full of toxins and its a

lifelong commitment to solve this problem

You dont get tired from not eating solid food, or skipping sugar(if you

break the addiction), you need some fresh vegetable juice, not sugar,and

thats all for energy. i think also you get tired because your body is

releasing toxins and drugs that are in your tissues, its trying to purge

itself. You can feel the effects of drugs you have taken years ago. Your

bowel movement stinks to high heaven and your breath is terrible and bad

taste in your mouth, clammy skin. All signs of detoxing and this can start

in 2 or 3 days.

The key word here is you give up, you went to one doctor and his method

didnt work so you gave up. You say you need sugar, but thats because your

addicted. I never eat sugar, starch, animal meat, dairy, refined foods,

soda, caffine and im never tired, i can skip food all day and stay the

same. I can skip food for 3 days and feel the same energy, or more. Its

breaking a cycle. Ive been there in my macdonalds, coca cola days and i

know what your saying, I know what its like to be addicted to certain

foods, and i know what your feeling. Used to be, If i didnt eat regularly i

got tired. I needed the stimulants from the sugars, But now my energy comes

from within. I will never go back to those days because i see the

difference these changes have made for me and others.

Often when i eat with others they will say to me, is that all your going

to eat? I might have a salad and some vegetables. The thing is, when your

body has is nutrition it wont crave food. I eat much less than most people

and i dont crave foods like i used to. If you dont give yourself adequet

nutrition then your body will want you to eat to fulfill that need and so

you eat more junk, sugars, but no nutrition. So most people end up fat and

malnurished and sick.

Another point is when you eat hard to digest foods like meat or cheese,

refined flours it takes a huge amout of energy to digest these foods and

you become tired. Its a strain on your body especially when you are sick.

You should eat only positive foods that digest easy and strengthen you,

never eat depleteing or negative foods. Thats why so many people cure

various diseases like cancer by juicing, easily absorbed and digested

leaving all your energy for recovering and healing.

>

> My doctor did suggest grape and grape juice for these 5 days, which would

be

> a good source of glucose and fructose, so hopefully keeping my mind and

body

> awake!

Right, feeding your sugar addiction. Break this before fasting and you will

do much better. Carrot juice would be a better choice, less sugar and

powerful antioxidant and nutrition.

>

> This is what I have been recommended anyway. Other suggestions greatly

> appreciated!

See a fasting professional, you may become enlightened. Learn about your

food addictions. Break your sugar addiction. Learn to eat positive foods.

Go slow, dont try for 5 days, try 24 hours and work up.

>

> Regards,

>

>

>

> > I just got a letter from my cousin (in Hungary) who said that she had

> > a lot of problems with her hands, wrists, so much pain that she

> > coulnd't use them and the doctors couldn't find the reason for it, so

> > she got no help. Then she started a no meat diet and her hands are

> > better, and this was years ago. She still eats only fish, but she

> > didn't give up milk and such. It would be worth to try it only if my

> > husband would be willing to go on a diet with me :)

> > On the other hand , who is a member in this group, started a no

> > flours, sugar, diet and she is much better on that. So I think it is

> > different for different people, we just have to find the one that is

> > helpful for us.

> > Off the soap box :)

> > Hugs, Agnes

>

> ------------------------------------------------------------------------

> Shop at gazoontite.com & breathe happier and healthier! Click here!

> 1/5491/0/_/532797/_/961751196/

> ------------------------------------------------------------------------

>

> To unsubscribe, email: rheumatic-unsubscribeegroups

>

>

>

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How would you take medicines if only taking in water? This would be vry

traumatic to to stomach.

I would throw up violently if I tried to take doxi on an empty stomach and

would have a stomach of fire if I tried to take an antiinflamamtory or

plaquenil without food.

And if I did not take the Vioxx , I am not sure that I would be able to move!

At 10:06 AM 6/23/00 +0100, you wrote:

>Hi Agnes,

>

>If you believe that diet is the answer, and you don't know what diet, there

>is one solution.

>

>You have to have nothing but water for 5 days. Then you have to introduce

>foods slowly, one every couple of days or so, and see how you react to it.

If

>you have a bad reaction, note the last 2 foods you introduced, drop them for

>the moment, and continue until you know what it is that's causing your

>problems.

>

>If you do this strictly, it will be very difficult and tiresome. You will be

>lacking in energy for a long time. I have wanted to do it myself, but I have

>a reasonable idea of what is my problem (starch). I tried a couple of months

>ago, but felt ill very quickly, and had to give it up.

>

>My doctor did suggest grape and grape juice for these 5 days, which would be

>a good source of glucose and fructose, so hopefully keeping my mind and body

>awake!

>

>This is what I have been recommended anyway. Other suggestions greatly

>appreciated!

>

>Regards,

>

>

>

>> I just got a letter from my cousin (in Hungary) who said that she had

>> a lot of problems with her hands, wrists, so much pain that she

>> coulnd't use them and the doctors couldn't find the reason for it, so

>> she got no help. Then she started a no meat diet and her hands are

>> better, and this was years ago. She still eats only fish, but she

>> didn't give up milk and such. It would be worth to try it only if my

>> husband would be willing to go on a diet with me :)

>> On the other hand , who is a member in this group, started a no

>> flours, sugar, diet and she is much better on that. So I think it is

>> different for different people, we just have to find the one that is

>> helpful for us.

>> Off the soap box :)

>> Hugs, Agnes

>

>------------------------------------------------------------------------

>Shop at gazoontite.com & breathe happier and healthier! Click here!

>1/5491/0/_/532797/_/961751196/

>------------------------------------------------------------------------

>

>To unsubscribe, email: rheumatic-unsubscribeegroups

>

>

>

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Re: rheumatic more on diet

> There is a well-known nutrtionist in Houston, Texas with the last name of

> Steeves.

> He went into nutrition because of his illness and subsequent healing.

>

> I am fairly certain that he had AS. He was healed by a strict, whole

foods

> diet. I can probably find the name of his clinic if anyone is interested.

He

> indicated that if he went off of his strict diet and ate pizza, even for

one

> meal, that he could feel the disease trying to come back or some sort of

> pain. Moderate improvement in diet, therefore, may not be enough for

results.

> Some people can change eating habits completely, but I think the numbers

are

> few. Most of us would have a struggle abstaining from all of our

favorite

> foods all of the time. Not to mention the preparation involved with whole

> foods.

Preparation of whole foods is easy, change your habbits by taking charge

of your life. Learn that food is a tool, or necessity, not a luxury.

>

> I don't think believing that diet can heal some people is contradictory

to

> believing Dr. Brown's theory. You can still believe in mycoplasma as the

> cause, but believe that, in some cases, diet can let the immune system

take

> over.

Very good!!! Diet and Minocin go hand in hand. I belive in mycoplasma but

i also think its possible to become strong enough to overcome it.

> Carol

>

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>

> To unsubscribe, email: rheumatic-unsubscribeegroups

>

>

>

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Hi,

When I went on a total water only fast for ten days (not one bite and not

one drink other than water) in 1997, I had had RA and many drugs for years.

After the two days, my heart started racing because of my thyroid pill which

I always take. I was told to go off all meds for the duration of the fast.

After that I was fine. I drove myself to the doctor after five days,

although I felt wobbly.

Near the end I got very weak, but I had no further trouble with my heart

after giving up the meds. I also had no pain after the second day even

though I had been really suffering, as you can imagine, or I wouldn't have

stuck to the fast in the first place.

Sadly, when I began to reintroduce foods, which I did very gradually and

under a doctor's supervision, the PAIN came back just exactly like before.

I lost fifteen pounds and everyone said I looked very sick and I was very

sick with RA. The " released toxins that can kill you " thing just strikes me

as a bunch of hooey.

Thanks,

Gloria

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Maybe Carafate would help with taking meds while fasting on water? (Not that

I myself would attempt it as I have essentially the same violent stomach

reactions to meds as you). But it totally protected my stomach when I was

taking heavy duty doses of NSAIDS.

Babs

RA 8/98, DX 4/99, AP 11/99

200 mg. Minocin

112 mcg. Synthroid

2 mg. Hytrin

10 mg. Lipitor

Mestinon

Vits. & Misc. Suplmts.

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