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Hello,

I went to a licenced masseuse today and it is her assessement that I don't

have a piriformus muscle constriction causing my sciatic pain. She thinks I

should have an MRI because of either disk fusion or arthritis in my spine.

She said the muscles in my back were very inflexible.. All this has started

since both hips started hurting in April.

So my RA is really getting worse and I already knew that. I can only sit for

a few minutes and I'm all stiffened up. Get any stiffer and I'll be a

corpse. LOL

She maintains that stiffness is caused by calcium pooling in the muscles.

Don't know how that could happen so quickly. Wonder if she's right on that

one.

This is only a letter to dump. I hope to get some answers from my new Dr. end

of August.

Cya Anita

RA 26 years, Fibro, AP 17 months

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I have worked with several massage therapists, extremely well qualified

neuromuscular therapists along with all of their other credentials. It was

completely beyond their ethics to make statements or conjectures as you heard

from this one. While they always stated that my tendons were ropey, inflexible

and tight, never once could I get them to speculate as to why. They were not

trained physicians and that was not their place I was repeatedly told.

I guess based on my past experience, I would take her diagnosis with a grain of

salt. The MRI obviously is a good plan given the sciatica. But I'd wait for the

results before jumping to any conclusions.

Just my 2 cents.

Jan K

Anihan@... wrote:

> From: Anihan@...

>

> Hello,

>

> I went to a licenced masseuse today and it is her assessement that I don't

> have a piriformus muscle constriction causing my sciatic pain. She thinks I

> should have an MRI because of either disk fusion or arthritis in my spine.

> She said the muscles in my back were very inflexible.. All this has started

> since both hips started hurting in April.

>

> So my RA is really getting worse and I already knew that. I can only sit for

> a few minutes and I'm all stiffened up. Get any stiffer and I'll be a

> corpse. LOL

>

> She maintains that stiffness is caused by calcium pooling in the muscles.

> Don't know how that could happen so quickly. Wonder if she's right on that

> one.

>

> This is only a letter to dump. I hope to get some answers from my new Dr. end

> of August.

>

> Cya Anita

> RA 26 years, Fibro, AP 17 months

>

> ---------------------------

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Anita,

Sorry to hear you're having a rough time. I can't really offer anything

in the way of advice but I thought a little sympathy might help. I do

have one idea. Have you checked with a physiotherapist about your

sciatic pain? I had problems with that years ago and I swear that one

trip to my physiotherapist solved the problem. She showed me a simple

exercise to do that initially, greatly relieved the pain and eventually

it went away entirely. Of course, the cause of your pain may be

something totally different from what was causing mine but it might be

something worth checking. I hope you find something soon that will give

you relief.

Hugs,

a

Anihan@... wrote:

>

> From: Anihan@...

>

> Hello,

>

> I went to a licenced masseuse today and it is her assessement that I don't

> have a piriformus muscle constriction causing my sciatic pain. She thinks I

> should have an MRI because of either disk fusion or arthritis in my spine.

> She said the muscles in my back were very inflexible.. All this has started

> since both hips started hurting in April.

>

> So my RA is really getting worse and I already knew that. I can only sit for

> a few minutes and I'm all stiffened up. Get any stiffer and I'll be a

> corpse. LOL

>

> She maintains that stiffness is caused by calcium pooling in the muscles.

> Don't know how that could happen so quickly. Wonder if she's right on that

> one.

>

> This is only a letter to dump. I hope to get some answers from my new Dr. end

> of August.

>

> Cya Anita

> RA 26 years, Fibro, AP 17 months

>

>

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Basically, I was told to do a reverse pelvic thrust. You lie on the

floor or a flat surface, face down. You position your arms similar to

doing a pushup, then you push your upper body up as far as you can,

while holding your lower body, particularly your hips, flat against the

floor. You hold it as long as you can, then repeat it as many times as

you comfortably can. This took pressure off of whatever was pressing on

the sciatic nerve and I found immediate relief. I was also having

trouble with my leg giving out on me without warning and that way

completely away, too. Hope this helps.

a

mimianne@... wrote:

>

> is this an " easy " thing to explain??

>

> >From: a Peden <paula.peden@...>

> >

> >Anita,

> >Sorry to hear you're having a rough time. I can't really offer anything

> >in the way of advice but I thought a little sympathy might help. I do

> >have one idea. Have you checked with a physiotherapist about your

> >sciatic pain? I had problems with that years ago and I swear that one

> >trip to my physiotherapist solved the problem. She showed me a simple

> >exercise to do that initially, greatly relieved the pain and eventually

> >it went away entirely. Of course, the cause of your pain may be

> >something totally different from what was causing mine but it might be

> >something worth checking. I hope you find something soon that will give

> >you relief.

> >Hugs,

> >a

> >

> >Anihan@... wrote:

> >>

> >> From: Anihan@...

> >>

> >> Hello,

> >>

> >> I went to a licenced masseuse today and it is her assessement that I don't

> >> have a piriformus muscle constriction causing my sciatic pain. She thinks

I

> >> should have an MRI because of either disk fusion or arthritis in my spine.

> >> She said the muscles in my back were very inflexible.. All this has

started

> >> since both hips started hurting in April.

> >>

> >> So my RA is really getting worse and I already knew that. I can only sit

for

> >> a few minutes and I'm all stiffened up. Get any stiffer and I'll be a

> >> corpse. LOL

> >>

> >> She maintains that stiffness is caused by calcium pooling in the muscles.

> >> Don't know how that could happen so quickly. Wonder if she's right on that

> >> one.

> >>

> >> This is only a letter to dump. I hope to get some answers from my new Dr.

end

> >> of August.

> >>

> >> Cya Anita

> >> RA 26 years, Fibro, AP 17 months

> >>

> >>

> >

> >---------------------------

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a,

This sounds like the yoga posture called " cobra " . A word of caution. Not

all my able bodied beginning students have strong enough backs to do this

wonderful posture safely. It is also hard on wrists for those with

problems. An easier pose is the " sphinx " . Instead of pushing up with the

hands, keep the forearms on the floor as you lengthen and lift the torso. I

found the " open legged spinx " also helpful. Its the same posture, but feet

are wider than hip width apart. (as wide as comfortable). Again, many

people can do the cobra okay. It just depends how strong your back is. That

is the good thing about having physio, one on one. They can give just the

right stretch for your body.

Take care,

Ute

>

>From: a Peden <paula.peden@...>

>

>Basically, I was told to do a reverse pelvic thrust. You lie on the

>floor or a flat surface, face down. You position your arms similar to

>doing a pushup, then you push your upper body up as far as you can,

>while holding your lower body, particularly your hips, flat against the

>floor. You hold it as long as you can, then repeat it as many times as

>you comfortably can. This took pressure off of whatever was pressing on

>the sciatic nerve and I found immediate relief. I was also having

>trouble with my leg giving out on me without warning and that way

>completely away, too. Hope this helps.

>a

>

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In a message dated 7/24/99 12:24:44 AM Eastern Daylight Time,

jkirsten@... writes:

<< It was

completely beyond their ethics to make statements or conjectures as you heard

from this one. >>

Hi Jan,

Thanks for your 2 cents. LOL. Anyway I asked her for a DX and she said she

could not do that but could only give me an assessment and that's what she

did. Her assessment was speculative at best. So she was staying in her

professional corner.

Anita

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In a message dated 8/1/99 4:47:32 AM Central Daylight Time,

onelist writes:

> ...it runs down the back of the top part of the leg from the rear end.

> Is that was is called sciatic pain?

Annette,

Yes, the sciatic nerve is a large nerve that starts in the hip

(approximately, in my non-expert estimation) and runs down the back of the

leg to the knee. If you look at a picture of it in an anatomy book, you'll

see why it hurts so much......it's BIG.

Dwanna

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