Guest guest Posted November 7, 2000 Report Share Posted November 7, 2000 Hi christie Welcome to our group! I hope you will be able to get the information you need. Feel free to ask or post anything you need to! We'll try to help! As for the food thing, I use Pam spray a lot as jang said. I also use "Butter Buds". I am really picky about my butter and the "BuDs" are the most tasty. I also use Mrs. Dash a lot. I use the table blend because it is ground up fine and it helps flavor things. I eat a lot of rice with butter buds and Mrs Dash. Also spaeghetti and mashed potatoes. I also eat chicken, and fish. Tuna tends to upset my stomach. I hope this helps some! Becky (Indiana) Quote Link to comment Share on other sites More sharing options...
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