Guest guest Posted April 25, 2001 Report Share Posted April 25, 2001 When you guys have your stats in your signature what form are you following? Is it wrong if you don't get enough carbs! I just got off the phone with the Atkins center CS and here's the info I got: No more than 4 oz of cheese/day (this will be included in future publications of the book) No Caffeine PERIOD! (darn nabit)! Recommended sweetener: sucralose (brand name of splenda) If you're bloated go to nutritional store or Atkins online and get Aspara-plus (just thought I'd share)! Here's today's menu! (BE HONEST!) 6th day on induction menu: breakfast: omelet (2 eggs, 2 slices of bacon, 4 oz cheddar cheese) lunch: 1 lb of snow crab legs with butter Dinner: steak with sauce (less than 1 carb sauce) and sauteed mushrooms Drink: 20 oz of water 4 diet cokes Challenges: DRINKING MY WATER!!! Exercise: none today! :-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:- TaTa For Now... PZ Close To My Heart® Consultant http://www.longaberger.com/samanthapeterson :-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:-:- Get paid $5 for signing up with PayPal: https://secure.paypal.x.com/refer/pal=spdisney%40hotmail.com Quote Link to comment Share on other sites More sharing options...
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