Guest guest Posted October 9, 2004 Report Share Posted October 9, 2004 Yes, as I have mentioned when treating something I take a lot as most probiotics do not make it through the stomach so it is somewhat a numbers game. Andy has mentioned in the past taking about 20 times what is normally reccomended. Just in the morning as stomach acid tends to rise for most [at least that's what I haveread] in the evening. I have tried both ways and seem to have more results in the morning. The herx reactions lasted most of the day and then seemed to taper off, I can not remember exactly how long. TK > Four scoops first thing in the morning on an empty stomach. Quote Link to comment Share on other sites More sharing options...
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