Guest guest Posted April 24, 2001 Report Share Posted April 24, 2001 Hi all! I'm pretty new to Atkins, and am on Day 3 of induction, and feeling terrific and full of energy! Wondering if you might help me with portion control...3 " cups " of vegetables is what Atkins recommends on induction to stay under the 20g limit of carbs. I was wondering if I order, say, a chicken caeser salad at lunch (which is quite large), that would constitute a full days serving at once? I know that many vegetables are terrific, but I truly am trying to stay very strict, as I'd like to lose some weight before a wedding in July! I'm sure some of you can relate <g> " I can resist everything but temptation. " ~ Wilde~ ***************************************** Jana Swanson ~+~ greyseal@... ***************************************** _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.