Guest guest Posted August 20, 2003 Report Share Posted August 20, 2003 Hello greeneyes - how long ago did you have surg ? How much have you lost ? Are you close to your goal weight ? I have noticed now that I am close to my goal weight is not coming off as easy so I have really started exercising a lot more however I feel muscle gain but this is ok because I look better as I firm up. I also did not get a lot of direction on nutrition from my doctor he told me I would be the best judge and to make smart choices as far as food value goes. This is what I have done and I feel good. I drink my water and take vitamins and listen to my bodys needs. If I can help just let me know. Robin O - Calif 211-135-??? Dec 5 2002 _________________________________________________________________ <b>Get MSN 8</b> and enjoy automatic e-mail virus protection. http://join.msn.com/?page=features/virus Quote Link to comment Share on other sites More sharing options...
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