Guest guest Posted April 11, 2001 Report Share Posted April 11, 2001 I don't mean to be argumentative, but my experience is as long as the stick changes, even if it's so slight you can hardly tell, you are in ketosis and it's working. I lost 50 pounds in 6 months and rarely got out of trace. My .02 Sue D At 07:10 PM 4/11/01 -0400, you wrote: Sue I tend to believe that the darker it is the more you lose. Mine was in the darkest range despite drinking 2 liters of water a day and I lost 70 lbs in right about 7 months. That is pretty fast to lose that......my sticks stayed dark from day 3 until December. But now I've upped my carbs and I'm not losing but not gaining but I'm no longer in ketosis. That's just my opinion though. Quote Link to comment Share on other sites More sharing options...
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