RE: Exercise

[Guest guest]

Yes, it counts. Shake it at the food before you eat and the calories will get scared and run away. LOLOL I grabbed a candy bar or something for the other day. Before giving it to him I held it up and loudly said "boo!". All was fine. LOL Challis Sharon Marsden wrote: Well... I bought a Yoga DVD. Does that

count? I've never opened it tho.... I need to do that! This email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. Re: Dilema...> > > > > > Hey V al--I'm not much of an OCD gal...but I will, and do hold > onto certain> posts that I find meaningful, poignant, touching, profound...The best> suggestion I can mak, i to copy and paste what you want to > keep into > notepad' or a word or works doc. file. If you want a 'hard' > copy, copy,> paste into word or works, print it out and put it in a journal--> or I> sometimes keep

good ones in the pgs of my Bible. Just a thought. > At some> point, girl, you need to hit that old delete button. Hurts me to > do it too> sometimes! love to you my friend, kate> > > > > > > Do any of you do this, or is it just me? Some of the posts > that >> > y'all write, I find very intriguing or often times important. > > > So, I flag them, so I won't delete them. Then they just seem > to > > > build up on me. I don't want to delete them, because I think > > > they may come in usefull at some point. Now, I've got so many > > > flagged posts, I don't know what to do.> & g; & g; Just a questi, I thought I'd put out there. You know, those > > > of us with OCD are probably the only ones who can fully > relate. )> > > Love and blessings...

..Val @};-> > > > > > http://360.yahoo. com/vallee45> > > > > > > > > Please visit: http://www.bicyclem an.com > > awesome guy, fantastic site. All types of bicyles, many > recumbents; perfect> for an MS BikeTour!> > > > > > > > > > > > No virus found in this incoming message.> > Checked by AVG Free Edition. > > Version: 7.5.472 / Virus Database: 269.8.14/845 - Release Date: > 6/12/07 6:39> AM> > > > > > > > > > > > Need a vacation? Get great deals to amazing placs on ahoo! > Travel. > > > >

> > > > No virus found in this incoming message.> > Checked by AVG Free Edition. > > Version: 7.5.472 / Virus Database: 269.8.15/847 - Release Date: > 6/12/07 9:42> PM> > > > > > > > > > > > Fussy? Opinionated? Impossible to please? Perfect. Join Yahoo!'s > user panel> and lay it onus. > > > > > Please visit: http://www.bicyclem an.com awesome guy, fantastic site. All types of bicyles, many recumbents; perfect for an MS Bike Tour!No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.472 / Virus Database: 269.8.15/847 - Release Date: 6/12/079:42 PMReady for the edge of your

seat? Check out tonight's top picks on Yahoo! TV. Shape Yahoo! in your own image. Join our Network Research Panel today!____________ _________ _________ _________ _________ _________ _________ _________ _________Be a better Globetrotter. Get better travel answers from someone who knows. Yahoo! Answers - Check it out.http://answers. yahoo.com/ dir/?link= list & sid=396545469 Be a better Globetrotter. Get better travel answers from someone who knows.Yahoo! Answers - Check it out. Looking for earth-friendly

autos? Browse Top Cars by "Green Rating" at Yahoo! Autos' Green Center . size=3 width="100%" align=center> No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.476 / Virus Database: 269.9.10/873 - Release Date: 6/26/07 11:54 PM Don't pick lemons.See all the new 2007 cars at Yahoo! Autos. Sucker-punch spam with award-winning protection.Try the free Yahoo! Mail Beta.

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[Guest guest]

You need to have a reality show..I would pee my pants laughing at you... I'm trying ot think of a good name for your show but I'm still looking for your mojo.

Re: Dilema...> > > > > > Hey V al--I'm not much of an OCD gal...but I will, and do hold > onto certain> posts that I find meaningful, poignant, touching, profound...The best> suggestion I can mak, i to copy and paste what you want to > keep into > notepad' or a word or works doc. file. If you want a 'hard' > copy, copy,> paste into word or works, print it out and put it in a journal--> or I> sometimes keep good ones in the pgs of my

Bible. Just a thought. > At some> point, girl, you need to hit that old delete button. Hurts me to > do it too> sometimes! love to you my friend, kate> > > > > > > Do any of you do this, or is it just me? Some of the posts > that >> > y'all write, I find very intriguing or often times important. > > > So, I flag them, so I won't delete them. Then they just seem > to > > > build up on me. I don't want to delete them, because I think > > > they may come in usefull at some point. Now, I've got so many > > > flagged posts, I don't know what to do.> & g; & g; Just a questi, I thought I'd put out there. You know, those > > > of us with OCD are probably the only ones who can fully > relate. )> > > Love and blessings... .Val @};-> >

> > > > http://360.yahoo. com/vallee45> > > > > > > > > Please visit: http://www.bicyclem an.com > > awesome guy, fantastic site. All types of bicyles, many > recumbents; perfect> for an MS BikeTour!> > > > > > > > > > > > No virus found in this incoming message.> > Checked by AVG Free Edition. > > Version: 7.5.472 / Virus Database: 269.8.14/845 - Release Date: > 6/12/07 6:39> AM> > > > > > > > > > > > Need a vacation? Get great deals to amazing placs on ahoo! > Travel. > > > > > > >

> No virus found in this incoming message.> > Checked by AVG Free Edition. > > Version: 7.5.472 / Virus Database: 269.8.15/847 - Release Date: > 6/12/07 9:42> PM> > > > > > > > > > > > Fussy? Opinionated? Impossible to please? Perfect. Join Yahoo!'s > user panel> and lay it onus. > > > > > Please visit: http://www.bicyclem an.com awesome guy, fantastic site. All types of bicyles, many recumbents; perfect for an MS Bike Tour!No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.472 / Virus Database: 269.8.15/847 - Release Date: 6/12/079:42 PMReady for the edge of your seat? Check out tonight's top

picks on Yahoo! TV. Shape Yahoo! in your own image. Join our Network Research Panel today!____________ _________ _________ _________ _________ _________ _________ _________ _________Be a better Globetrotter. Get better travel answers from someone who knows. Yahoo! Answers - Check it out.http://answers. yahoo.com/ dir/?link= list & sid=396545469

Be a better Globetrotter. Get better travel answers from someone who knows.Yahoo! Answers - Check it out.

Looking for earth-friendly autos? Browse Top Cars by "Green Rating" at Yahoo! Autos' Green Center .

size=3 width="100%" align=center>

No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.476 / Virus Database: 269.9.10/873 - Release Date: 6/26/07 11:54 PM

Don't pick lemons.See all the new 2007 cars at Yahoo! Autos.

Sucker-punch spam with award-winning protection.Try the free Yahoo! Mail Beta.

Get the free Yahoo! toolbar and rest assured with the added security of spyware protection.

Fussy? Opinionated? Impossible to please? Perfect. Join Yahoo!'s user panel and lay it on us.

[Guest guest]

Now see, if I had known this trick years ago, I wouldn't be the "plump" little thing I am today! Wish I had known years ago. lol.

~Trista~********************************When the world says, "give up,"Hope whispers, "try it one more time."

Re: Dilema...> > > > > > Hey V al--I'm not much of an OCD gal...but I will, and do hold > onto certain> posts that I find meaningful, poignant, touching, profound...The best> suggestion I can mak, i to copy and paste what you want to > keep into > notepad' or a word or works doc. file. If you want a 'hard' > copy, copy,> paste into word or works, print it out and put it in a journal--> or I> sometimes keep good ones in the pgs of my Bible. Just a thought. > At some> point, girl, you need to hit that old delete button. Hurts me to > do it too> sometimes! love to you my friend, kate> > > > > > > Do any of you do this, or is it just me? Some of the posts > that >> > y'all write, I find very intriguing or often times important. > > > So, I flag them, so I won't delete them. Then they just seem > to > > > build up on me. I don't want to delete them, because I think > > > they may come in usefull at some point. Now, I've got so many > > > flagged posts, I don't know what to do.> & g; & g; Just a questi, I thought I'd put out there. You know, those > > > of us with OCD are probably the only ones who can fully > relate. )> > > Love and blessings... .Val @};-> > > > > > http://360.yahoo. com/vallee45> > > > > > > > > Please visit: http://www.bicyclem an.com > > awesome guy, fantastic site. All types of bicyles, many > recumbents; perfect> for an MS BikeTour!> > > > > > > > > > > > No virus found in this incoming message.> > Checked by AVG Free Edition. > > Version: 7.5.472 / Virus Database: 269.8.14/845 - Release Date: > 6/12/07 6:39> AM> > > > > > > > > > > > Need a vacation? Get great deals to amazing placs on ahoo! > Travel. > > > > > > > > No virus found in this incoming message.> > Checked by AVG Free Edition. > > Version: 7.5.472 / Virus Database: 269.8.15/847 - Release Date: > 6/12/07 9:42> PM> > > > > > > > > > > > Fussy? Opinionated? Impossible to please? Perfect. Join Yahoo!'s > user panel> and lay it onus. > > > > > Please visit: http://www.bicyclem an.com awesome guy, fantastic site. All types of bicyles, many recumbents; perfect for an MS Bike Tour!No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.472 / Virus Database: 269.8.15/847 - Release Date: 6/12/079:42 PMReady for the edge of your seat? Check out tonight's top picks on Yahoo! TV. Shape Yahoo! in your own image. Join our Network Research Panel today!____________ _________ _________ _________ _________ _________ _________ _________ _________Be a better Globetrotter. Get better travel answers from someone who knows. Yahoo! Answers - Check it out.http://answers. yahoo.com/ dir/?link= list & sid=396545469

Be a better Globetrotter. Get better travel answers from someone who knows.Yahoo! Answers - Check it out.

Looking for earth-friendly autos? Browse Top Cars by "Green Rating" at Yahoo! Autos' Green Center .

size=3 width="100%" align=center>

No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.476 / Virus Database: 269.9.10/873 - Release Date: 6/26/07 11:54 PM

Don't pick lemons.See all the new 2007 cars at Yahoo! Autos.

Sucker-punch spam with award-winning protection.Try the free Yahoo! Mail Beta.

Get the free Yahoo! toolbar and rest assured with the added security of spyware protection.

[Guest guest]

Now see, if I had known this trick years ago, I wouldn't be the "plump" little thing I am today! Wish I had known years ago. lol.

~Trista~********************************When the world says, "give up,"Hope whispers, "try it one more time."

Re: Dilema...> > > > > > Hey V al--I'm not much of an OCD gal...but I will, and do hold > onto certain> posts that I find meaningful, poignant, touching, profound...The best> suggestion I can mak, i to copy and paste what you want to > keep into > notepad' or a word or works doc. file. If you want a 'hard' > copy, copy,> paste into word or works, print it out and put it in a journal--> or I> sometimes keep good ones in the pgs of my Bible. Just a thought. > At some> point, girl, you need to hit that old delete button. Hurts me to > do it too> sometimes! love to you my friend, kate> > > > > > > Do any of you do this, or is it just me? Some of the posts > that >> > y'all write, I find very intriguing or often times important. > > > So, I flag them, so I won't delete them. Then they just seem > to > > > build up on me. I don't want to delete them, because I think > > > they may come in usefull at some point. Now, I've got so many > > > flagged posts, I don't know what to do.> & g; & g; Just a questi, I thought I'd put out there. You know, those > > > of us with OCD are probably the only ones who can fully > relate. )> > > Love and blessings... .Val @};-> > > > > > http://360.yahoo. com/vallee45> > > > > > > > > Please visit: http://www.bicyclem an.com > > awesome guy, fantastic site. All types of bicyles, many > recumbents; perfect> for an MS BikeTour!> > > > > > > > > > > > No virus found in this incoming message.> > Checked by AVG Free Edition. > > Version: 7.5.472 / Virus Database: 269.8.14/845 - Release Date: > 6/12/07 6:39> AM> > > > > > > > > > > > Need a vacation? Get great deals to amazing placs on ahoo! > Travel. > > > > > > > > No virus found in this incoming message.> > Checked by AVG Free Edition. > > Version: 7.5.472 / Virus Database: 269.8.15/847 - Release Date: > 6/12/07 9:42> PM> > > > > > > > > > > > Fussy? Opinionated? Impossible to please? Perfect. Join Yahoo!'s > user panel> and lay it onus. > > > > > Please visit: http://www.bicyclem an.com awesome guy, fantastic site. All types of bicyles, many recumbents; perfect for an MS Bike Tour!No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.472 / Virus Database: 269.8.15/847 - Release Date: 6/12/079:42 PMReady for the edge of your seat? Check out tonight's top picks on Yahoo! TV. Shape Yahoo! in your own image. Join our Network Research Panel today!____________ _________ _________ _________ _________ _________ _________ _________ _________Be a better Globetrotter. Get better travel answers from someone who knows. Yahoo! Answers - Check it out.http://answers. yahoo.com/ dir/?link= list & sid=396545469

Be a better Globetrotter. Get better travel answers from someone who knows.Yahoo! Answers - Check it out.

Looking for earth-friendly autos? Browse Top Cars by "Green Rating" at Yahoo! Autos' Green Center .

size=3 width="100%" align=center>

No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.476 / Virus Database: 269.9.10/873 - Release Date: 6/26/07 11:54 PM

Don't pick lemons.See all the new 2007 cars at Yahoo! Autos.

Sucker-punch spam with award-winning protection.Try the free Yahoo! Mail Beta.

Get the free Yahoo! toolbar and rest assured with the added security of spyware protection.