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unfortunately i was hugging a very old friend on sunday and let go of my

walker. guess what i took her down with me. i now know that i must use a

stabilizer at all times/ i am a year into this mess. i have lost my

speech and my balance

ann hill

balance

>

> Hi Gang,

>

> Had a question about something. Up to this point I have been doing quite

> well with my PLS. I only have fasciculations, hyper-reflexes, clonus, and

> wear an AFO on my right leg as it started to turn inward, great toe upward

> and others grabbing under.

>

> I have not taken any falls, but now I notice that I loose my balance when

I

> lean forward...like, when I give someone a hug, I can't seem to recover

from

> that slight leaning forward and have to hang on to reposition myself. You

> suppose this is part of the progression and have others experienced that?

>

> Thanks!

>

> Cookie

> ****************************

> Man's way leads to a hopeless

> end..God's way leads to an endless

> hope.

>

>

>

>

>

>

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Ann:

Balance has always been a problem for me, more then anything else.

Having had PLS for well over 30 years, you must be aware at all times.

I took two very very bad falls last year, all because of balance. Not

paying attention, not being aware! In the beginning I thought it my

clumsiness, but it was the " shoes " I was wearing.

My grandkids (learned the hard way), you don't run and jump into

Grandma's arms when she is standing up). It's all a learning

experience. I now use my power chair when I am out, still walk with the

walker at home. You can't fight this disease, so you do whatever it

takes to protect yourself. be aware of why you fall, and what it will

take to avoid them.

Rita

Luv & Hugs!

*************************************

Some people succeed in spite of their handicap. Others succeed because

of them.

It's better to have Laugh Wrinkles than Worry Warts!

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thanks for the advice, rita. unfortunatel i have found what sets me off

balance, like grandkids running over with kisses sad, i used to love

those greetings

ann hill

Re: balance

> Ann:

>

> Balance has always been a problem for me, more then anything else.

> Having had PLS for well over 30 years, you must be aware at all times.

> I took two very very bad falls last year, all because of balance. Not

> paying attention, not being aware! In the beginning I thought it my

> clumsiness, but it was the " shoes " I was wearing.

>

> My grandkids (learned the hard way), you don't run and jump into

> Grandma's arms when she is standing up). It's all a learning

> experience. I now use my power chair when I am out, still walk with the

> walker at home. You can't fight this disease, so you do whatever it

> takes to protect yourself. be aware of why you fall, and what it will

> take to avoid them.

>

> Rita

>

> Luv & Hugs!

>

>

>

>

> *************************************

> Some people succeed in spite of their handicap. Others succeed because

> of them.

>

>

> It's better to have Laugh Wrinkles than Worry Warts!

>

>

>

>

>

>

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that hugging thing - I quite agree

I lean over to hug someone and more or less fall into them - fine if you

know them pretty well

not sure what they think

maybe there's a way to reposition you feet first - but I haven't discovered

it yet

Cheers

Kiwi

balance

Hi Gang,

Had a question about something. Up to this point I have been doing quite

well with my PLS. I only have fasciculations, hyper-reflexes, clonus, and

wear an AFO on my right leg as it started to turn inward, great toe upward

and others grabbing under.

I have not taken any falls, but now I notice that I loose my balance when

I

lean forward...like, when I give someone a hug, I can't seem to recover

from

that slight leaning forward and have to hang on to reposition myself. You

suppose this is part of the progression and have others experienced that?

Thanks!

Cookie

****************************

Man's way leads to a hopeless

end..God's way leads to an endless

hope.

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Cookie:

I get off balance if I tilt backwards just a bit. Forward leaning does not

bother me, but if I get bumped backwards, I end up on the ground. I've got lots

of padding behind me, but it still hurts. For my job, I had to learn the Mandt

procedure for " restraining " our clients at the group home. Part of the training

was deflecting blows, and when one of my fellow students gave me a backward

push, I went plunk! She felt bad, but so did I. More embarrassment than

anything, I think. I am definitely more off-balance than I was a year ago.

(All you that know me, can kindly restrain yourselves from any comment here)

Love to all,

Laurel Yost

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Hi Laurel

mine also is backward or as they said at Mayo posterial

imbalance but i have fallen forward after a quick turn around in my back yard

did'nt pick up my feet .most of my falls seem to be fairly controllable as in i

seem to be able to slow them down .there not so sudden that i cant react

somewhat .Always seems to be to my weak side, the right . I dont think the

zanaflex does anything for this GEO

Re: balance

Cookie:

I get off balance if I tilt backwards just a bit. Forward leaning does not

bother me, but if I get bumped backwards, I end up on the ground. I've got lots

of padding behind me, but it still hurts. For my job, I had to learn the Mandt

procedure for " restraining " our clients at the group home. Part of the training

was deflecting blows, and when one of my fellow students gave me a backward

push, I went plunk! She felt bad, but so did I. More embarrassment than

anything, I think. I am definitely more off-balance than I was a year ago.

(All you that know me, can kindly restrain yourselves from any comment here)

Love to all,

Laurel Yost

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Hello group,

I know when I went to give someone a hug at Teamwalk, we both had to

stop and position ourselves so we didn't fall and it was more of the

shoulder hug--we must have been a sight! LOL

I asked my almost 3 year old nephew for a hug and he came running up

to me and almost knocked me over--I had my cane, but thank God I was

standing near a wall! ;o)

Sue Me (hsp)

PS It was so nice to meet some of you at the Teamwalk!

> that hugging thing - I quite agree

> I lean over to hug someone and more or less fall into them - fine

if you

> know them pretty well

> not sure what they think

>

> maybe there's a way to reposition you feet first - but I haven't

discovered

> it yet

>

> Cheers

> Kiwi

>

>

> balance

>

>

>

> Hi Gang,

>

> Had a question about something. Up to this point I have been

doing quite

> well with my PLS. I only have fasciculations, hyper-reflexes,

clonus, and

> wear an AFO on my right leg as it started to turn inward, great

toe upward

> and others grabbing under.

>

> I have not taken any falls, but now I notice that I loose my

balance when

> I

> lean forward...like, when I give someone a hug, I can't seem to

recover

> from

> that slight leaning forward and have to hang on to reposition

myself. You

> suppose this is part of the progression and have others

experienced that?

>

> Thanks!

>

> Cookie

> ****************************

> Man's way leads to a hopeless

> end..God's way leads to an endless

> hope.

>

>

>

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Sue Ellen,

Thanks for your reply. It's so helpful to know that others are experiencing

or have already experienced " the next step " .

Do you use a cane or walker?

Hope you have a great day.

Cookie

--

****************************

Man's way leads to a hopeless

end..God's way leads to an endless

hope.

> Cookie,

> That was how my balance started going. I was at a trade show and leaning over

> my table talking to someone. When I straightened up I almost went straight

over

> backward. Very scary! Also, if I caught my toe or even brushed my leg or arm

> against something as I walked it could throw my balance off and down I would

go.

> Balance is a fine motor skill so it will be one of the ones you will see

> progressing more easily. When I bend over now I hold onto something or lean

> against something solid. Not so many surprises that way.

> Regards, Sue Ellen

>

>

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Speaking of these machines, I am getting more slurred, my wife was wondering

before my voice goes totally do this machines allow you to record your own

voice?

thanks,

dale

Re: balance

Ann:

Good for you! When we were at the Team/Walk, Thurza showed my kids her

machine that talks for her (I have been totally fascinated by it). Had

you ever considered one? If your speech is so bad, you might consider

one. She said her insurance paid for it. I know if I was in that

situation, where my speech was effected, I wouldn't hesitate for one

minute to use one. Thats how I deal with having PLS, whatever helps me

to keep functioning I buy or do it. Thank God we live in this time

(2003) where being physically disabled is not a " curse any more " .

Rita

Luv & Hugs!

*************************************

Some people succeed in spite of their handicap. Others succeed because

of them.

It's better to have Laugh Wrinkles than Worry Warts!

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Maggie, You didn't mention if you use a walker or not. Maybe it wouldn't

hurt to use one during the night. It comes in handy and you wouldn't fall as

often. As far as forgetting words I find that I often forget how to spell or

speak but I just chalk it up to being alone all day and away from a job you know

the mind gets idle.............Flora

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I kept falling over riding a bike down a volcano in Hawaii. That was my

first clue. Later, when I was expected to fix an experiment at work, I'd

fall into the thing, usually breaking it even worse. They were real nice,

but let me go anyway. Can't say as I blame them. I used to explore caves

and even got a safety award for flying hang gliders. The operative

expression is " used to. " I used to rescue people in caves and didn't fancy

winding up on a stretcher myself. So I pretty much quit caving. Same

thing for hang gliding, where difficulty moving can get pretty serious

pretty quick. I'm not real good at hiking anymore so I got myself a kayak

(no, they can be much less " tippy " than a canoe, unless you want a real

fast one) and now boat around. I use a cane now all the time and get some

real neat stares when folks see me get out of a kayak and then hobble away.

Granted, I won't be heading to Yosemite or something but I can show you

some neat places in the Everglades. Besides, being in a kayak is a good

place for me to practice my sitting, which I just know is going to be an

Olympic sport. Standing upright and walking are overrated in my book.

Galen Hekhuis NpD, JFR, GWA ghekhuis@...

A penny saved gathers no moss

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Cookie,

I use a walker all the time at home and if I'm running short errands will use

it, but anything that takes a long time, like groceries, I use the electric cart

at the store. I also have a wheelchair my friend pushes me in if we're going to

the mall, or a movie or the museum. I used my cane for about 2 years but

" graduated " to my walker full-time when the cane no longer stopped my falls.

I've had PLS for 7 years and started using the cane about 3 yr after first

symptoms.

Regards,

Sue Ellen

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