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Re: thanksgiving recipes?

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Sula: oh my goodness that pumpkin sweet potato sounds awesome. Now that

is an idea to make a faux sweet potato pie which is my very favorite. I

might actually try baking for that & be able to have a huge piece. I

never bake as I don't care enough about sweets to be bothered & my numb

hands are a deff handicap even when cooking never mind using an oven.

I don't care for any kind of cranberry sauce so that wouldn't interest

me.

cappie

Greater Boston Area

T-2 10/02 9/04 A1c: 5.3

Mod 100 carb diet, walking, Metformin.

ALA/EPO, Coq10, B12, C, Cal/mag

ALC, Biotin, full spectrum E

fish oil, garlic, flax seed, multi vitamin

Lovastatin 20 mg, Enalapril 10 mg

9/04:145 lbs (highest weight 309) 5'/age 66

cappie@...

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Cappie,

It'd probably make a great pie, assuming the other ingredients

you add 'firm it up'. Puree'd pumpkin, as you know, is very, very

soft. About the consistency of very creamy mashed potatoes.

Then again, if you're not overly particular about the consistency...

it'll be awesome either way. I love this stuff. The store is probably

wondering why they're having to order pumkin at THIS time of

year :) They don't keep but a few cans on the main shelf, so I

keep having to go up to the top where the overstock is kept.

Hehehe.

I've got the actual recipe at home, and can send it later. Been a

slooooooow day at work, so I've been futzing around online.

SulaBlue

> Sula: oh my goodness that pumpkin sweet potato sounds

awesome. Now that

> is an idea to make a faux sweet potato pie which is my very

favorite. I

> might actually try baking for that & be able to have a huge

piece. I

> never bake as I don't care enough about sweets to be bothered

& my numb

> hands are a deff handicap even when cooking never mind

using an oven.

>

> I don't care for any kind of cranberry sauce so that wouldn't

interest

> me.

>

>

> cappie

> Greater Boston Area

> T-2 10/02 9/04 A1c: 5.3

> Mod 100 carb diet, walking, Metformin.

> ALA/EPO, Coq10, B12, C, Cal/mag

> ALC, Biotin, full spectrum E

> fish oil, garlic, flax seed, multi vitamin

> Lovastatin 20 mg, Enalapril 10 mg

> 9/04:145 lbs (highest weight 309) 5'/age 66

> cappie@w...

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Original Message:

Date: Fri, 15 Oct 2004 12:49:50 -0000

Subject: Re: thanksgiving recipes?

<SNIP>

Now, I did get a recipe awhile back for faux sweet potatoes that

uses unsweetened canned pumpkin instead of canned sweet

potatoes. It makes an awesome sweet potato casserole when

sweetened with a little Splenda, and mixed with a little butter,

cinnamon and nutmeg. The " streusle " is a mix of vanilla protein

powder, ground pecans, butter and Splenda.

I served it to my boyfriend once, and he said it was the best

sweet potatoes he'd ever had, and chided me for eating off plan

*ROFL* Boy was he surprised! <SNIP>

SulaBlue

---------------

Please share that recipe SulaBlue! Sounds Yummy!

A recent dinner out at a restaurant that has several " Low Carb " options included

a breast of Turkey laid over the hugest mound of sweet potatoes with some kind

of cranberry chunks <they were sweet and tasted like " Craisins " >

It was so yummy and carb count within my 100 per day allowance.

CJ

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Shakeoffthesugar.net is a low-carb/low-glycemic cooking site. They have a couple

of

dozen recipes, including 2 for cranberry sauce and a really nice orange jicama

slaw (you

do have to like jicama, though).

The " faux sweet potatoes " I got from another e-group, but don't know who to

cite, alas.

Here it is:

Faux Sweet Potatoes

Ingredients

1 can pumpkin puree

1 egg

1 tbsp Brown Sweet & Low

2 tbsp butter -- melted

1 tsp pumpkin spice

pinch salt

1/4 pecans -- ground

1 tbsp butter -- softened

pinch cinnamon

1 tbsp Splenda

1 tbsp protein powder

Instructions

Preheat oven to 350°F.

Mix first six ingredients together and put into a small casserole dish.

Mix together topping ingredients and sprinkle over the pumpkin in the casserole

dish.

Bake until warmed through and steusel has set a bit, about 15 minutes.

Serves 6.

> Where or what is shake off the sugar. I am interested in the pumpkin and

> cranberry recipes. G

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