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Meditation as a pain reliever

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Someone asked me what I do to find peace in my life. They wanted to know

how I get past the pain I have without using so many pain medications.

I use meditation as a means of helping me to erase my pain.

Meditation is really quite easy and doesn't cost you a dime.

If you wish to try meditation but are unsure of how to begin, I have a

web page on my site that may help you to begin.

http://www.itzarion.com/meditation.html

Good luck ..

" Rion "

http://www.itzarion.com/lupusgroup.html

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