Guest guest Posted April 11, 2001 Report Share Posted April 11, 2001 Kirstie: Doesn't the tuna contain soy? A. - who's just being bitter because she wasn't good and ate 1/4 cup peanuts and a cheddar cheese stick for dinner. (just couldn't make it through the meeting) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2001 Report Share Posted April 11, 2001 the can says: tuna, water, salt.- flaked light tuna in water don't tell me there's soy hidden in there too Kirstie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2001 Report Share Posted April 11, 2001 I guess not, some of the more popular brands have all kinds of junk in it. Just have to sift through them I guess. Sounds like you have a good batch! A. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2001 Report Share Posted April 11, 2001 If you get tuna in oil, it is typically soybean oil. HJ ----- Original Message ----- > > don't tell me there's soy hidden in there too Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2001 Report Share Posted April 11, 2001 Thanks Kirstie, your tuna idea gave me a nice soup. Left over from lunch,1 cup of brocolie, cauliflower with its own 1/2 cup juice, 1 can tuna, drain, 1/4 cup cream cheese, 1 or 2 tbsp grated cheddar, dry onion, 1/4 cup white dry wine, salt & pepper, parsley. Different but was goodddd. fd good dinner > For dinner I made a tuna casserole. I cooked up some fresh brocolli and cauliflower, then roughly diced it and threw it in a baking dish with 2 cans > of drained tuna, some sliced onion, about 4 oz. of cubed cheddar cheese and > about 1/2 cup of whipping cream. Baked it at 350 for about 30 minutes > (stirred it twice) until the bits sticking out were brown. > > It's a bit soupy, but the flavour's good. I bet using some cream cheese > instead of whipping cream would do wonders for thickening. It could also be > spiced up nicely (curry might be really nice) - but I'm going plain trying > to avoid intolerances. > > Kirstie > > Quote Link to comment Share on other sites More sharing options...
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