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, My doc here at the university of Michigan gave me a sheet with 8

foods to avoid, it turns out that it really doesn't matter necessarily the

level of oxalates in the food, with how your body processes it, that is to

say that it is how your body concentrates the oxalates, so some higher

oxalate foods don't effect the level of oxalates in your urine as much as

others, in addition that low oxalate diets don't help a lot of us, my doc

gave me a list of eight foods to avoid for two months, and if there was no

noticeable change, to stop avoiding them, I don't remember all of them, but

included were, wheat bran, chocolate, spinach, nuts, strawberries, ...but

coffee wasn't included, if cutting out coffee for awhile doesn't help,

don't deny yourself for nothing, Anne in Michigan

--On Tuesday, February 21, 2006 12:45 PM -0800 Chaput

wrote:

> Hi everyone

>

> I know I've asked this before a long time ago, but I'm curious exactly

> how many people respond badly to coffee and how many don't. I have

> constant pain, localized to the vestibule, and for the past month I cut

> out citrus fruits, coffee, chocolate, alchohol and some high oxalte

> foods ( spinach, celery, ect) and so far I haven't noticed much change

> in my pain level. Pretty much the only thing I miss is my daily cup of

> coffee. I have not been able to find any food connections so far, and am

> curious about the coffee thing.

>

> Thanks,

>

>

>

>

>

> **IF REPLYING TO THIS POST, PLEASE REMOVE ORIGINAL POST, THANKS**

>

> Our HOME page is http://groups.yahoo.com/group/VulvarDisorders

> to search our archives, files, articles, etc.

>

> ***

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