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Bonnie,

Welcome to the list! Obviously the lady really didn't know what she as

talking about if she thought that all that stuff on your plate was carb less.

She is not informed about the Atkins diet and she shouldn't have said

anything about it to you. But you will find that people will have to put in

their two cents worth and you have to decide what you will say to them. You

can just ignore what they say or you can explain to them that people have

been on this diet (WOL) for years (some under Dr. Atkins supervision) and

have had no bad side effects. I just tell people that I am losing weight and

have never felt better in my entire life! Keep up the good work!

In a message dated 8/6/99 10:06:28 AM Eastern Daylight Time,

winpup@... writes:

<<

I told the lady I was sitting next to me that I was trying to eat Atkins/lo

carb,, she looked at me and said,, well there aren't carbs there (on my

plate).. just fat.. and " that's a really dangerous diet "

why do people say such things????

anyway.. interesting isn't it??

Bonnie

>>

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Hi all..

Well.. I 've been eating the Atkins way (mostly) about 3 weeks.. I have

lost about 6 pounds.. but I do feel better.. my tummy feels flatter.. my

shoulders look thinner.. I know something is happening -

Yesterday I was at an inservice and I didn't know what I would do.. it was

all CArbs... cheese enchilladas, beans, rice, chips, fried chimis,

tortillas,

except for this chicken vegetable stuff. Well I thought I could take a

cheese enchillada and try to eat just the cheese but I didn't even see any

when I sat down with it.I tried to scrape off the cheese. I had put just a

spoonful of beans on my plate.. and picked out some chicken pieces... Well I

thouhgt at least there is no sugar here.. I had to eat - I was hungry.. I

did the best I could I think..

I told the lady I was sitting next to me that I was trying to eat Atkins/lo

carb,, she looked at me and said,, well there aren't carbs there (on my

plate).. just fat.. and " that's a really dangerous diet "

why do people say such things????

anyway.. interesting isn't it??

Bonnie

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Guest guest

Because what we're doing goes against everything people are taught, and all

the government nutritional guidelines - ie. the food pyramid. We're also

told that studies have shown we should eat low-fat because high-fat diets

contribute to cancer and a host of other diseases. For every study that

says one thing, you can find another to contradict it anyway.

Should be very interesting to hear Atkins on CNN tonight - I'm sure he'll

address these issues.

Nita

http://ni3d.homestead.com/nitaspages/nitasbirdsheet.html

Nita's Nest, with " Beginning with Birds " basic care sheet.

luncheon

>

>

> Hi all..

>

> Well.. I 've been eating the Atkins way (mostly) about 3 weeks.. I have

> lost about 6 pounds.. but I do feel better.. my tummy feels flatter.. my

> shoulders look thinner.. I know something is happening -

>

> Yesterday I was at an inservice and I didn't know what I would do.. it was

> all CArbs... cheese enchilladas, beans, rice, chips, fried chimis,

> tortillas,

> except for this chicken vegetable stuff. Well I thought I could take a

> cheese enchillada and try to eat just the cheese but I didn't even see any

> when I sat down with it.I tried to scrape off the cheese. I had put just a

> spoonful of beans on my plate.. and picked out some chicken pieces... Well

I

> thouhgt at least there is no sugar here.. I had to eat - I was hungry.. I

> did the best I could I think..

>

> I told the lady I was sitting next to me that I was trying to eat

Atkins/lo

> carb,, she looked at me and said,, well there aren't carbs there (on my

> plate).. just fat.. and " that's a really dangerous diet "

> why do people say such things????

>

> anyway.. interesting isn't it??

>

> Bonnie

>

>

> ---------------------------

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Unfortunatly I didn't see Dr. Atkins on there. I forgot about it and watched

Patch the movie. Then, we had a really severe thunderstorm hit through

here, lights and electricity went out. Have not had a whopper like that in a

long time. Kind of liked it. A waiste of money for the movie though, but

storm was good...make sense? Not!!! That's ok, I march to a different beat of

a drum anyway!!! I wonder if you can read about the interview on CNN'S

website??????

Jen

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