Guest guest Posted August 13, 1999 Report Share Posted August 13, 1999 , Welcome to the list!! You will findLots of support, recipes and advice when you need it. The people on this list are very special in my opinion!! Penny 173/162/130 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 ! Welcome! It's great to hear about you and your husband's success. I hope to get my hubby to join...but alas, he is still in luv w/fruit. Me? don't miss it yet!!! Kristi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Welcome to the list!!!!!!! Sounds like you are doing a great job!!! Keep it up!!!!!!!!!!!! In a message dated 8/13/99 9:15:32 PM Eastern Daylight Time, JMOMMY98@... writes: << From: JMOMMY98@... Hi Everybody, My name is . I have a 14 month old little girl named Madison and a wonderful hubby named . I started the Atkins diet on August 1st. My husband started it before I did. We both are losing weight at a nice pace. We were introduced to the diet by a friend of my husbands who lives in England. I had no idea how popular it was. I've seen Dr Atkins books around. My mom has had a copy of it on her book shelf for years. It never clicked =) Until, my husband started losing weight so quickly. I had to see what all the fuss was about. Well, I am still uncomfortable about posting my weight, maybe I will do that later, but put it this way.. lol .. if I lost a 100 pounds I would still be living ... So far .. this is the God's honest truth. Since August 1st. I have lost 15 pounds. I know the induction diet you loose quickly if you stay strict. I have done just that. My husband has lost 35 pounds since June and is still losing but much slower. I can't wait to share tips and such with you all. We just recently discovered Atkins Snack Bars , Atkins Chocolate shake and Soy flour! We are not hungry at all and we both have experienced that euphoria feeling. Due to sugar levels.. I tell you it's a fantastic feeling. I have literally been dancing around the house. We've combining walking and drinking water and taking lots of vitamins. I've been battling my weight for 9 years! I like this diet! I am never hungry! It's incredible! Can't wait to hear from you all =) >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 -- Welcome to the list! It sounds like you and your husband are doing great! Gail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Penny's post gives me a chance to ask a question that I've had for days now. What do the three numbers (sometimes more) after a person's name mean? Thanks so much! Gail In a message dated 8/13/99 8:35:07 PM Central Daylight Time, Shadcat708@... writes: << From: Shadcat708@... , Welcome to the list!! You will findLots of support, recipes and advice when you need it. The people on this list are very special in my opinion!! Penny 173/162/130 >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 In a message dated 08/14/1999 4:30:24 AM !!!First Boot!!!, GSchiesser@... writes: << Penny's post gives me a chance to ask a question that I've had for days now. What do the three numbers (sometimes more) after a person's name mean? Thanks so much! Gail >> Gail, The first number is the weight the person started at, the second number is the weight they are at now and the third number is their goal weight. Marilyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 beginning weight/now weight/goal weight In a message dated 8/14/99 12:30:21 AM Eastern Daylight Time, GSchiesser@... writes: << From: GSchiesser@... Penny's post gives me a chance to ask a question that I've had for days now. What do the three numbers (sometimes more) after a person's name mean? Thanks so much! Gail >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 In a message dated 8/14/99 12:36:52 AM Eastern Daylight Time, IAMAngel00@... writes: << beginning weight/now weight/goal weight >> --------- Oh thanks! Gosh, I think I am brave enough to do this.. what the heck , I don't know any of ya yet.. rofl... 327/311/170 OMG OMG I can't believe I typed that I am freaking out lol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 In a message dated 08/14/1999 4:42:44 AM !!!First Boot!!!, JMOMMY98@... writes: << Oh thanks! Gosh, I think I am brave enough to do this.. what the heck , I don't know any of ya yet.. rofl... 327/311/170 OMG OMG I can't believe I typed that I am freaking out lol >> , On here, those are just numbers! Congrats on your 16lbs. lost. I have lost 12 lbs. since July 1st, and I would like to lose about 15 more lbs. I seem to be at a stall right now, but I feel good and love this WOE/WOL, so I won't have a problem sticking with it. Wishing you and your husband the best of luck with this diet! Marilyn 7/1/99 152/140/125 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 In a message dated 8/13/99 11:36:20 PM Central Daylight Time, GRSHOPER1@... writes: << The first number is the weight the person started at, the second number is the weight they are at now and the third number is their goal weight. Marilyn >> Marilyn -- Thanks! That explains so much. Gail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 In a message dated 8/14/99 12:47:53 AM Eastern Daylight Time, GRSHOPER1@... writes: << On here, those are just numbers! Congrats on your 16lbs. lost >> thank u thank u... i've always lost weight early in my diets.. hoping this one works tho! =) jacqueline Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 WTG !! See that wasn't so hard was it?? Keep up the good work! In a message dated 8/14/99 12:42:42 AM Eastern Daylight Time, JMOMMY98@... writes: << Oh thanks! Gosh, I think I am brave enough to do this.. what the heck , I don't know any of ya yet.. rofl... 327/311/170 OMG OMG I can't believe I typed that I am freaking out lol >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 !73, weight I started at, 162, weight I am now, and 130 my goal weight!! Penny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 In a message dated 8/14/99 6:46:39 AM Central Daylight Time, Shadcat708@... writes: << 130 my goal weight!! Penny >> Penny, that's mine too. But, I am having trouble now. I think I have reached that darn plateau or something. I am 146 right now. I gained 2 lbs and nothing is happening. I think I need to start burning some fat or something. Jen 160/146/130 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 , Welcome to the list!! Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Jen, go to the onelist, log in, click on this list, go to book marks, somewhere on there is the web site for stall buster. maybe something on there can help you. Penny 173/162/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Welcome , It sounds like you and your husband are doing great! I am on my third day of induction. Could you tell me what you use the soy flour for and where do you buy it. Thanks, Ree Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Gail - The #'s mean starting weight/current weight/goal weight...and sometimes includes the date started on Atkins (or other diet). Hope that helps! :-)Kristi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Ree, I used soy flour for coating meats and frying them, I add some spices and salt and pepper to it first though, I think the Atkins bake mix would be better for that now cause it has less carbs. Penny 173/162/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Speaking of coating meats...has anyone used pork rinds as a " breading " - if so how do you do it? Thanks, Kristi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 In a message dated 8/14/99 9:32:06 AM Eastern Daylight Time, Scrog3197@... writes: << I am on my third day of induction. Could you tell me what you use the soy flour for and where do you buy it. >> Hi Ree, We bought DR Atkins recipe book, and he has recipes for breading things like chicken and fish, and it calls for soy flour. I actually got mine at our local Krogers, but you can also get it at health food stores. It's very low in carbs. Another thing we can eat a lot of is porkrhindes! hee hee! They also are good for breading things...his recipes soun nd very interesting, weve yet to try them =) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Thanks penny, I'll try it. Ree 200/195/135 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Thanks ! I'm going shopping today. Ree Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 Thanks for the recipe Robin...can't wait to try it! :-)Kristi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 1999 Report Share Posted August 14, 1999 I use pork rinds for breading often. You dip your chicken, or whatever into an egg/cream mixture first , then press into well-crushed pork rinds. Then carefully pan fry in some oil - turn very gently as it's easy to lose the pork rinds. My family likes this better than the old days of flour. I do chicken, mushroom, cheese, zucchini.....virtually anything this way. Robin Vance rvance@... Quote Link to comment Share on other sites More sharing options...
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