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In a message dated 6/16/99 6:14:04 AM Pacific Daylight Time,

chris@... writes:

<< smokehouse almonds >>

Hi

What is a smokehouse almond?

Are they somehow different than a regular almond I can buy at the store?

Thanks

Pete

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Slim jims are good beef jerkey and sunflower seed is what i carry in

my purse for the days like today i am out and about.

--- DPS614@... wrote:

> From: DPS614@...

>

> What are some snacks that we can eat without worry?

> I work third shift

> walking dorms and academic buildings and the vending

> machines are much to

> accessible. I already know about the beef jerky but

> I need some other ideas.

>

> Ken

> 279/274/200 May 8, 1999

>

>

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> http://www.onelist.com

> They both have communities at ONElist. Find yours

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Wow, sounds like a great delicious dessert!...If I eat sugar free jello with

out heavy cream over it ,I feel sick...And since heavy cream is A.O.K, it is

also another delicious desert.......Judi

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Hi Sue...I need to run out but am very interested in this site and how it

came about, I gather from the others e-mail that you started it?...If you get

a chance please fill me in..This is my first time on a site like this and I

just can't tell you how much I like It...I feel like I have a bunch of new

friends...Who understand me and my battle...Well, gotta go. Will log on later

and see all the new info that is on this site!...Bye Judi

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In a message dated 6/16/99 3:10:11 PM Pacific Daylight Time,

suebirney@... writes:

Sue I'm real confused over this letter. Will you start at the begining? If I

want to fix an entire pk of SF Jello pudding with how much heavy cream, how

many carbs is that? Then if I mix how much cream cheese

to how much heavy cream equals what? HELP

Pete

<<

Sugar free pudding has 6 carbs per serving.1/2 cup serving but mixing

it with the cream chees and heavey cream it come out to just about or

little more the 1/2 cup you divied the mixture 4 ways

--- Redshaw wrote:

>

>

>

> Sue, on the Jello, I was referring to jello pudding,

> I think I confused

> some people. There was a recipe posted for dessert

> using pudding, I think

> it is very high in carbs.

>

> Chris

>

> >>

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J.G wrote:

>

>

>

> You may have heard of this, but someone just told me of a neat sounding

> snack:

>

> Mix together w/ mixer:

> 1/2 brick cream cheese

> 1 c. heavy cream

> 1 pkg. sugar free white choc. pudding

>

> I hope it's Atkins approved. :) I want to try it.

>

>

> _______________________________________________________________

Jackie,

Does this harden or what?

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Redshaw wrote:

>

>

>

> Sugar free pudding does have carbs.... double check because I think it is

> pretty high...

>

> Chris

>

> ------------------------------------------------------------------------

Sugar free pudding has 8gm per serving

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SF pudding has 6 carbs per serving. Sue

--- Redshaw wrote:

>

>

>

> Sugar free pudding does have carbs.... double check

> because I think it is

> pretty high...

>

> Chris

>

>

>

>

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> week?

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Hi J G this was my recipe and the only things you count for carbs in

the 6 per serving for the white choc pudding. Sue

--- NTOEPFER wrote:

>

>

> J.G wrote:

> >

> >

> >

> > You may have heard of this, but someone just told

> me of a neat sounding

> > snack:

> >

> > Mix together w/ mixer:

> > 1/2 brick cream cheese

> > 1 c. heavy cream

> > 1 pkg. sugar free white choc. pudding

> >

> > I hope it's Atkins approved. :) I want to try

> it.

> >

> >

> >

> _______________________________________________________________

> Jackie,

> Does this harden or what?

>

>

>

>

------------------------------------------------------------------------

> Having difficulty getting " in synch " with list

> members?

> http://www.onelist.com

> Try ONElist's Shared Calendar to organize events,

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>

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SF jello has 0 carbs and yes there are 4 and 8 serving pkgs. Sue

--- Redshaw wrote:

>

>

>

> Does the jello have 4 servings?/ That would be 32g

> per package...

>

> Chris

>

>

>

>

------------------------------------------------------------------------

> Having difficulty getting " in synch " with list

> members?

> http://www.onelist.com

> Try ONElist's Shared Calendar to organize events,

> meetings and more!

>

------------------------------------------------------------------------

> We Can Work Together For A Better You

>

_________________________________________________________

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Redshaw wrote:

>

>

>

> Does the jello have 4 servings?/ That would be 32g per package...

>

> Chris

>

> ------------------------------------------------------------------------

Yes, it is 4 servings per container.

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Sue, on the Jello, I was referring to jello pudding, I think I confused

some people. There was a recipe posted for dessert using pudding, I think

it is very high in carbs.

Chris

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Sugar free pudding has 6 carbs per serving.1/2 cup serving but mixing

it with the cream chees and heavey cream it come out to just about or

little more the 1/2 cup you divied the mixture 4 ways

--- Redshaw wrote:

>

>

>

> Sue, on the Jello, I was referring to jello pudding,

> I think I confused

> some people. There was a recipe posted for dessert

> using pudding, I think

> it is very high in carbs.

>

> Chris

>

>

>

>

------------------------------------------------------------------------

> Make your voice heard!

> http://www.onelist.com

> Sign up for the ONElist Weekly Survey. Go to

> homepage for details.

>

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yes whipped heavey cream is a yes yes and is great i even us the

sugar free redi whip from the grocery store.

--- Jmd6789@... wrote:

> From: Jmd6789@...

>

> Wow, sounds like a great delicious dessert!...If I

> eat sugar free jello with

> out heavy cream over it ,I feel sick...And since

> heavy cream is A.O.K, it is

> also another delicious desert.......Judi

>

>

------------------------------------------------------------------------

> What do lizards and rock music have in common?

> http://www.onelist.com

> They both have communities at ONElist. Find yours

> today!

>

------------------------------------------------------------------------

> We Can Work Together For A Better You

>

_________________________________________________________

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ISSAMember@... wrote:

>With regard to snacks...I like string cheese or almost any other carb

>free cheese, beef jerky of course (I buy fresh beef sticks from my grocery

>store), the small canned beef sausages from Hormel, Vlassic dill pickles,

>small amounts of peanuts, sugar free candy to help my sweet tooth..

What Sugar Free candy have you found that's low in carbs???? I haven't been

able to find any. I even went to the diabetic sweet shop, and they were all

relatively high in carbs.

Thanks!

Michele

267/245/180 since 4/1/99.

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In a message dated 6/17/1999 10:56:59 AM Eastern Daylight Time,

Peffly210@... writes:

<< << because the heavy cream has 8c per Cup >>

The whipping cream I use does not have ANY carbs. Its the reiter brand and I

think Krogers has a carb free also

Pete

>>

Sorry folks, but heavy cream is 6.6 carbs per cup. It says 0 carbs per

serving, which means less than .5 carb for a tablespoon, the serving size.

Its all in the legal tactics of food labeling.

Remember, only if its not pure meat it has carbs. These are called hidden

carbs and they add up.

carol

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Hi Carol...Thanx for the info...I thought the heavy cream I have been putting

in my morning tea is a freebie....Guess not...But it fills me up as I'm not

much of a breakfast eater..I force myself to sometimes cause I take so many

supplements and need food in my tummy...But I could easily skip a morning

meal....Oh well, I guess if I have 3 20oz cups of tea and only put 1/2 of

heavy cream in each time, I'm only getting 1 1/2 carbs right?........Judi

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According to my carbo chart online 2 tablespoons are .8 carbs.

--- Jmd6789@... wrote:

> From: Jmd6789@...

>

> Hi Carol...Thanx for the info...I thought the heavy

> cream I have been putting

> in my morning tea is a freebie....Guess not...But it

> fills me up as I'm not

> much of a breakfast eater..I force myself to

> sometimes cause I take so many

> supplements and need food in my tummy...But I could

> easily skip a morning

> meal....Oh well, I guess if I have 3 20oz cups of

> tea and only put 1/2 of

> heavy cream in each time, I'm only getting 1 1/2

> carbs right?........Judi

>

>

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Judi what do you need help with what do you mean whats right

--- Jmd6789@... wrote:

> From: Jmd6789@...

>

> Yikes help...whats right ?.......judi

>

>

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Judi, there is not much carbs in tea, but there is a trace, so it could add

up. I would try to drink extra water (more than 64 oz) to try and flush

the tea out, then you can enjoy both!!!

Chris

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  • 4 weeks later...
Guest guest

i am like a major league snacker, and used to live on popcorn till

atkins...( i still sneak a bag now and then....) but i found that if I have

stuff around to eat without really thinking about it, I am better off. I

make this mix by the bowl:

cubed cheddar

cubed mozzarella (0kay i'm spoiled, we make our own so I always have fresh,

and that is better than supermarket stuff)

slivered london broil

cubed grilled or poached chicken

boiled eggs, cut into quarters

ham, cubed

poached asparagus, cut small

cooked broccoli cut small

cherry or grape tomatoes

artichoke hearts

sliced mushrooms

mix all together with granulated garlic and a little olive oil and you're

good to go. i don't make it wet enough so that it can't be finger food, but

you could add some vinegar and have a great appetizer

good luck all,

celia

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