Guest guest Posted June 22, 1999 Report Share Posted June 22, 1999 What are you eating each day.... give a typical day and maybe we can put our heads together and see if we can help. Chris Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 1999 Report Share Posted June 23, 1999 , it looks like you are not eating enough. I know that sounds weird, but the key to this plan is EATING!! You don't have hardlly any fat in your intake, you must increase your fat.... some cream cheese in your eggs would help, oh, eat more eggs and bacon for breakfast. Have some jello with whipped cream. Macadamia nuts and almonds are great for inducing ketosis. Also, try taking out the green beans and replacing them with a salad and a high fat/low carb dressing. Increase your water by 2 more 8 oz glasses (at least).... you should see a difference. Good luck! Chris NTOEPFER@... on 06-23-99 06:44:23 AM Please respond to Atkins-A-WayOfLifeonelist To: Atkins-A-WayOfLifeonelist cc: (bcc: Redshaw) Subject: Re: still waiting Ok, I will tell you what I ate yesterday. Breakfast- 2 eggs and 2 slices of bacon and water Lunch- 2 slices of ham and 1/2 cup green beans and water snack- slim jim supper- chicken (leg & thigh) culiflower and water I have been drinking 2 ltr of water a day. That is 67 oz of water. I did the stick test last night and it said small. What's wrong with this picture? hris Redshaw wrote: > > > > What are you eating each day.... give a typical day and maybe we can put > our heads together and see if we can help. > > Chris > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 1999 Report Share Posted June 23, 1999 Lyndia, so happy for you..I know the feeling of not being hungry and it sure is a great one! Friends, Kathie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 1999 Report Share Posted June 23, 1999 Yes, I like this diet because I don't fell hungry and I don't have to cheat because I don't get enough to eat it is a great diet I been on it 3 days now. Terri Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 1999 Report Share Posted June 24, 1999 I showed a trace of pink today on the test stick!! Here is what I am dealing with, I am almost afraid to eat anything right now except protein to see if I can get a stronger reading. Yesterday it was strictly protein and water. I absolutely can not believe that I am not hungry. Thanks for all the advice. Lyndia Alabama Atkins Way of Life since 6/14/99 " Only cat lovers know the luxury of fur coated, musical hot water bottles that never go cold " rjlong@... meet my family at http://www.geocities.com/Heartland/Park/8396/ last updated 01/13/99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 1999 Report Share Posted June 24, 1999 Thanks for your reply. I think I have figured out what the problem is. I drink all my water in the evening and then when I do my stick test it is watered down to much to get an accurate reading. Tonight I got a real dark reading because I hadn't drank all my water today. But I am eating alot more now than I ever did. What I said I eat fills me up to bursting. But I will get the jello and the nuts. I need snacky things. Thanks for the info! Redshaw wrote: > > > > , it looks like you are not eating enough. I know that sounds weird, > but the key to this plan is EATING!! You don't have hardlly any fat in > your intake, you must increase your fat.... some cream cheese in your eggs > would help, oh, eat more eggs and bacon for breakfast. Have some jello > with whipped cream. Macadamia nuts and almonds are great for inducing > ketosis. Also, try taking out the green beans and replacing them with a > salad and a high fat/low carb dressing. Increase your water by 2 more 8 oz > glasses (at least).... you should see a difference. > > Good luck! > > Chris > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 1999 Report Share Posted June 24, 1999 Lyndia, make sure that you are getting enough fat with your protein.... that will help you show a stronger reading..... FAT, FAT, FAT!!!!! Chris Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 1999 Report Share Posted August 23, 1999 Hi , Hey this has happened to us (hasn't everything?), and what I ended up doing a couple of times is take Ang to the ER at Childrens Hospital. I did this one time for a HEADACHE--sounds nutty but I was pissed cause no one had called me for a couple of days and it was Friday night and so....I just took her in. They admitted her. So there. I guess ya know, ya do what ya gotta do sometimes. I took Ang to the ENT this AM to get some of the gel-pack out of her nose and that place was a freakin zoo. I told the receptionist we CAN NOT wait two hours! and the office manager talked to me and agreed to move Ang up to the front of the stack---we had to go and wait out in the hall and they sneaked us in the back way so as not to anger further the already angry mob of mothers who had already been waiting for 2 hours.....lol....sometimes it helps to be a little assertive huh. Oh and shes got fluid in her ears from who knows where so shes gonna be on Levaquin another 10 days worth, and we got some Tigan for her nausea and I guess thats about it. we had fun chatting with last night on that bizzare little chatroom she has, lol bye!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2007 Report Share Posted July 11, 2007 ROFLMBFHO!!! Val I have no greater joy than to hear that my children walk in truth. 3rd 1:4 STILL WAITING STILL WAITING I did what you told me... I sent the email to 10 people like you said. I'm still waiting for that miracle to happen .. "never approach a bull from the front, a horse from the rear or a fool from any direction" Get a sneak peak of the all-new AOL.com. No virus found in this incoming message.Checked by AVG Free Edition. Version: 7.5.476 / Virus Database: 269.10.2/894 - Release Date: 7/10/07 5:44 PM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2007 Report Share Posted July 12, 2007 Isn't THAT the truth! Thanks --I got a good chuckle out of that one!Sharon This email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. STILL WAITING STILL WAITING I did what you told me... I sent the email to 10 people like you said. I'm still waiting for that miracle to happen .. "never approach a bull from the front, a horse from the rear or a fool from any direction"Get a sneak peak of the all-new AOL.com. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.