Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 Sue, When you say you add crystal light to the ice. Is the crystal light mixed up already, or do you just add the powder? in OH 250/243/130 Atkins since 7/26/99 Re: Re: water > From: GRSHOPER1@... > > In a message dated 7/29/99 4:28:45 PM !!!First Boot!!!, suebirney@... > writes: > > << I have found a way to enjoy it full tilt I take crushed ice and make > a slushie out of it in the blender adding full streght crystal light > as the syrup for flavor as the ice melt it delutes it. great on hot > days Sue >> > > > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 , Thanks for the tip onpopsickles Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 Is it bad to drink something with sweeteners? Re: Re: water > > >Morning Sheila! >I wrote to the group a few weeks back about this same issue. I tried >sparkling water ( which was good but loaded with sweetners). I tried >Crystal Lite which was ughhhhh. I marked a gallon jug and kept it in the >fridge and only manage to drink half of it on a good day. I have to force >myself to drink as much as I do. I can't think of any other alternatives >for H2O. We're both stuck! ;D >Sheila from PA > Re: water > > >> From: ladyh@... >> >> Sue or anyone who can help....I am having a really hard time taking in >> enough water. I read that it needed to be 64 oz of water and that >caffiene >> free diet drinks or other beverages couldn't count toward that....I might >be >> able to train myself to take in more fluids in the form of tea, etc but I >> can't stand that much of the plain water. Any suggestions? >> >> <<<If you are in the dark purple this is the larg amt of ketosis you can >be >> damaging your kidney by not haveing enough fluids it dont have to be >water >> it has to be fluids >>>>> >> >> >> >> >> ________________________________________________________________ >> Get FREE voicemail, fax and email at http://voicemail.excite.com >> Talk online at http://voicechat.excite.com >> >> --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 It is mixed like it is supose to by a tub to 2 qts of water then if i drink it during the day i dilute it down a bit and mix it full with ice for a slushie --- Todd Owen wrote: > > > Sue, > When you say you add crystal light to the ice. Is > the crystal light mixed up > already, or do you just add the powder? > in OH 250/243/130 Atkins since 7/26/99 > > Re: Re: water > > > > From: GRSHOPER1@... > > > > In a message dated 7/29/99 4:28:45 PM !!!First > Boot!!!, > suebirney@... > > writes: > > > > << I have found a way to enjoy it full tilt I > take crushed ice and make > > a slushie out of it in the blender adding full > streght crystal light > > as the syrup for flavor as the ice melt it > delutes it. great on hot > > days Sue >> > > > > > > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 No its not --- The Bills Family wrote: > > > Is it bad to drink something with sweeteners? > > Re: Re: water > > > > > > > >Morning Sheila! > >I wrote to the group a few weeks back about this > same issue. I tried > >sparkling water ( which was good but loaded with > sweetners). I tried > >Crystal Lite which was ughhhhh. I marked a gallon > jug and kept it in the > >fridge and only manage to drink half of it on a > good day. I have to force > >myself to drink as much as I do. I can't think of > any other alternatives > >for H2O. We're both stuck! ;D > >Sheila from PA > > Re: water > > > > > >> From: ladyh@... > >> > >> Sue or anyone who can help....I am having a > really hard time taking in > >> enough water. I read that it needed to be 64 oz > of water and that > >caffiene > >> free diet drinks or other beverages couldn't > count toward that....I might > >be > >> able to train myself to take in more fluids in > the form of tea, etc but I > >> can't stand that much of the plain water. Any > suggestions? > >> > >> <<<If you are in the dark purple this is the larg > amt of ketosis you can > >be > >> damaging your kidney by not haveing enough > fluids it dont have to be > >water > >> it has to be fluids >>>>> > >> > >> > >> > >> > >> > ________________________________________________________________ > >> Get FREE voicemail, fax and email at > http://voicemail.excite.com > >> Talk online at http://voicechat.excite.com > >> > >> --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 I have a hard time drinking enough water too because I hate water....and i think bottled water is just a plot :-) i make my own ice tea with teabags and mix it half and half with weak crystal light lemonade...it's great...diluted further with ice cubes....even better..... Celia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 Hi ! We are going to Paradise this weekend! I love that place... the name suits it,, hehe,,, I am so glad to see you are trying atkins,.. I think you will be pleasantly surprised... Re: Water > > >LOL That is a good one Sheila. I wish it worked that way too! > in OH 250/243/130 Atkins since 7/26/99 > Water >> >> >> > >> > >> > Just a quick note, I never, I mean never drank water. If I had a half a >> > glass a day, that was a lot. When I started this I carried a water >> > bottle around with me. Then I decided if I use a liter bottle and fill >> > it every time it's empty I could keep track. Now I'm up to 3 liters a >> > day and I do crave it if I don't have it..and ya know what? It's really >> > good!!! I always have a glass next to the bottle next to me >> > everywhere. When I want a drink, I down the whole glass...hope this >> > helps you..Jayne >> > >> > --------------------------- ONElist Sponsor ---------------------------- >> > >> > You can WIN $100 to Amazon.com! >> > If you join ONElist's FRIENDS & FAMILY program. For details, go to >> > http://www.onelist.com/info/onereachsplash3.html >> > >> > ------------------------------------------------------------------------ >> > Forget the rest We are the best. BIG AND BEAUTIFUL> BUT LOSING!!!!!! >> > >> >> >> >> >> --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 I already am. I have lost 7 pounds since Monday when I started. We still have not got to go camping at Paradise. We are going on vacation to Colorado in a couple of weeks, then school starts, so I don't know if we will make it this year. How long have you been doing Atkins? in OH 250/243/130 Atkins since 7/26/99 Re: Water > > > Hi ! We are going to Paradise this weekend! I love that place... > the name suits it,, hehe,,, I am so glad to see you are trying atkins,.. I > think you will be pleasantly surprised... > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 wow,,, 7 lbs,, that is great! I have been on Atkins since 5/10/99 and have lost 12 lbs.. went off of it for about a week, and gained back 4,, but since I am back on induction,(4 days now) I lost it again... can't wait to weigh in tomorrow! Re: Water > > >I already am. I have lost 7 pounds since Monday when I started. We still >have not got to go camping at Paradise. We are going on vacation to Colorado >in a couple of weeks, then school starts, so I don't know if we will make it >this year. How long have you been doing Atkins? > in OH 250/243/130 Atkins since 7/26/99 > Re: Water > > >> >> >> Hi ! We are going to Paradise this weekend! I love that place... >> the name suits it,, hehe,,, I am so glad to see you are trying atkins,.. I >> think you will be pleasantly surprised... >> > > >--------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 Isn't it great when you " can't wait to weigh in?!? " I remember when I avoided the scales like the plague! LOL in OH 250/243/130 Atkins since 7/26/99 Re: Water > > > > > >> > >> > >> Hi ! We are going to Paradise this weekend! I love that > place... > >> the name suits it,, hehe,,, I am so glad to see you are trying atkins,.. > I > >> think you will be pleasantly surprised... > >> > > > > > >--------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 In a message dated 7/30/99 7:38:41 AM Central Daylight Time, jiffy@... writes: << heat index of 115.... maybe I can beat the 15 mark!!! ha ha mol >> That was us yesterday. I think I am going to have to buy a fan or two because my kids are having a heck of a time going to sleep. AC is on but you would n't know it!! Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 30, 1999 Report Share Posted July 30, 1999 It's suppose to be 97 today with > a heat index of 115.... maybe I can beat the 15 mark!!! ha ha > mol We are expecting to reach 99 today no telling what the heat index will be. Weatherman says we should break record temps for the next three days. Lyndia Alabama Atkins Way of Life since 6/14/99 " Only cat lovers know the luxury of fur coated, musical hot water bottles that never go cold " meet my family at http://www.geocities.com/Heartland/Park/8396/ Quote Link to comment Share on other sites More sharing options...
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