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Adam hair tests

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Hi Adam,

TK--- Hair tests to Andy should be sent directly to his email or he

will not get them. If they are DDI then follow the instructions in

the Hair testing link in the link section. Posting them here unless

they are DDI tests will mean little to most of us, you are welcome to

if you want or if someone in particular wants to compair tests.

> tk

>

> you mention in this that exercise will mobilize hg. When would you

say is the best time to exercise to aid the removal of mercury.

TK--- Not sure of this or that there is a best time for everyone or

that it will aid much in removal when you are very toxic. Andy

mentions that the most important thing is not to over do exercise if

you can at all. Each individual would have to experiment and see how

much they could do without making things worse, when they felt like

it, what type of exercise and intensity.

I assume the last thing you'd want to do is to mobilize it only for

it to settle elsewhere in the body.

TK--- Correct which is why it needs to be done cautiously.

>

> adam

>

> ps. is it ok if i post my hair test results so andy and anyone else

who's interested can see them.

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