Guest guest Posted February 24, 2004 Report Share Posted February 24, 2004 There are many reasons for a child being a picky eater ranging from " just picky " to a child that has a eating or feeding disorder due to sensory, weakness, motor planning or other problems. My son Dakota for example had feeding problems from infancy due to crushed facial nerves and other traumatic injuries from birth injuries and he was in therapy from 3 weeks old overseen by a neurologist from birth. His problem was not limited to eating -he had trouble with breathing at times too and would just stop -and yes it was a nightmare and scary and everything else you can think of. Dakota today is a good eater I have to say - but again he had early intervention to help him overcome all the gagging and other problems. Tanner who has sensory integration dysfunction on the other hand never had a problem with eating or feeding -his DSI is in other areas. So not all children with DSI have it affecting all senses in all areas of the body. And are you sure it's sensory anyway? I went to school with this girl Jane Tullman who is probably the best gymnast you would ever see outside of the Olympics -she was supposed to try out for the Olympics actually back then. She was the type of person who could be standing there talking to you and then just do a back flip to stretch and so graceful you would think she just spinned around. Anyway -her mom was an RN and yet Jane 'only' would eat junk food for lunch -and never would eat anything she didn't like the smell of. She never ate any vegetables or anything. She ate lots of Twinkies and stuff like that. She was a thin pretty girl when I knew her in HS -and again when I saw her at a class reunion. For years she worked as a show girl doing gymnastics in the Islands someplace until she got married. Jane as far as I know doesn't have sensory issues and definitely didn't have autism or any type of speech impairment -she was just a very picky eater. Here are some sites that may help http://www.fsci.umn.edu/nutrinet/December%202003/what_can_one_do_for_2.htm http://www.kidseatgreat.com/peater.html http://www.hpb.gov.sg/hpb/chi/chi01.asp http://betterkidcare.psu.edu/AngelUnits/OneHour/Eating/EatingLesson.html http://www.parentcenter.com/community/ppt/tips/health/foodNutrition/picky2-4/ my boy's webpages http://www.cherab.org/information/familiesrelate/letter.html http://www.cherab.org/information/familiesrelate/workandfamily.html The following are a bunch of messages I quickly pulled from the archives. It just can't be healthy to let your child eat only the same food all the time, especially junk food -but then again -can't say Jane ever looked or acted unhealthy to me. Hope some of the following tricks here or elsewhere help! From: uzmashah@... Date: Fri Apr 4, 2003 2:50 pm Subject: Re: [ ] Diet Questions Hi there, My now three and half year old was also a picky eater, had to endure surgery on his mouth at three and ten months of age, and I was always concerned about his weight. Pureeing food certainly helped as did pediasure. I also tried to puree high calorie fruits such as mangoes and avocados (mono unsat. fat I believe). Adding wheat germ to yogurt along with fresh pureed fruit also worked nicely. Sometimes, I would add instant non fat powdered milk for an extra protein kick. It was very easy to add into oatmeal, farina, milk shakes and certain milk or cheese based sauces. The soft biter biscuits were also great because they melted in his mouth (and over is hands, face, clothes!). Good luck! Uzma From: " danischrimpe " <danischrimpe@...> Date: Sun Jun 23, 2002 9:58 pm Subject: Re: on-line cook book for beyond picky eaters Hi Again, My best trick for sneaking in veggies involves the use of my ever priceless Braun hand blender (you know, the one that's long and skinny). I can hide veggies in just about anything. My husband definitely could have benefitted from some serious OT as a kid for his aversion to " chunky in his smooth " and " smooth in his chunky " (yes, this coming from a 35 year old man! LOL!). The mere sight of a pepper of any color will make him gag and forget a piece of tomato being found in sauce... a breakdowm would occur! Anyway, I puree' EVERYTHING to get rid of lumps. I can hide mushrooms, peppers, basil and even Italian sausage in my sauce with the hand blender. It's all smooth and the taste is blended evenly throughout. When it comes to soup it works even better. He does like the veggies in the soup but I noticed at the bottom of his bowl, and my son's too, there would alway be stray celery, carrots and what ever else that grows naturally from the Earth. They would never finish it all. When the soup is done cooking, let's say chicken soup for instance, I take out about 1/3 to 1/2 of the veggies with some broth and blend them together then add the mixture back into the pot with the rest of the soup. It gives the broth a great taste and thickens it a bit, too. The thickening came in handy for my youngest who had severe reflux, as well, and wasn't allowed thin liquids until 18 months. Well, I'm no Child but it works for us. I'm sure some of you could even take these ideas bit further with other foods. Good Luck, ~Dani~ " Burt " <bhollywood333@h...> wrote: > have any good ideas regarding fruits and veggies. Would love to swap > sensory defensive pleasing recipes!!! From: " vocalys " <lauraruiz@...> Date: Sat Feb 16, 2002 3:38 pm Subject: picky eater too... Hi there, I was just looking around at some of the past posts. I had no idea that my sons picky eating could be related to his late/non-existant speech. He also does this weird thing often when we try and feed him - he does this gagging reflex stuff which just has frustrated us to no end. I couldn't for the life of me figure out where he'd picked up a habit like that. Neither daddy nor I ever gag, and he's at home all the time so I know he hasn't been around someone else who gags a lot or anything. I figured it was behavioral. It's been like pulling teeth to get him to eat anything nutritious. We'd all but given up. He loves his milk, rarely wants anything else, but obviously we can't give him nothing but milk or he could become severely anemic. We've gotten him to start drinking some juice and water, but there's not much actual foods we can get him to eat other than some pastas, cheerios & chips. Anyway, I'm almost relieved to be finding out what the problem is. From: mndvock@... Date: Sun Feb 17, 2002 12:45 pm Subject: Re: picky eater too... My son turned five last October. He is developmentally dellayed/speech delayed with sensory issues. He is also a very picky eater - minimal meat, no vegetables (except fries), and no fruit. He gets by on yogurt, rice, chicken nuggets, fries, and some snacks. However, a year ago I started juicing for him. I juice two carrots and one apple and add another fruit - depending on what's available (apricots, peaches, cranberries, etc). I try to do all organic (easy with the apples and carrots) but that's not always the case. He knows there are carrots in the juice (he helps juice them) but no amount of pleading or bribery could ever get him to eat a carrot. He is starting to try new foods, but improvement is very slow. With the juice at least I feel like he's getting some good substances in him. We've also seen an improvement in his immune system by the decrease in number and severity of colds he's gotten this winter (two small ones compared to seven nasty ones last winter). Also, before he had enough foods that he would eat, we also gave him a protein bar each day (started off with peanut butter cliff bars but when he refused those we went to chocolate balance bars). just my two cents- From: " kcholt11 " <kcholt11@...> Date: Mon Feb 18, 2002 12:54 pm Subject: picky eating/gagging , No, it is NOT behavioral.....it is part of whatever is going on in these kids' little bodies. My son, even as he got older, especially when under more stress or pressure than normal would not only gag on the food but also throw up! He was embarrased by it but would never show other signs of being " sick " . One food that worked well with him was avocados, peeled and chopped into small pieces that he could work on picking up himself......this was during high chair days and I have many pictures of him covered in green....what a mess! He won't eat them now that he is six but he still loves the red kidney beans straight out of the can! I think it has to do with the consistency/texture of them......the people at EI used to think it was so funny that I would bring a little thing of beans for him for snack but it got the protein in! Hope this helps....try to avoid any power struggles because of course any naturally difficult thing can more easily BECOME a behavioral or control issue. Carol From: LuvMyHubNKids@... Date: Fri Jan 18, 2002 7:53 pm Subject: ? for Lori Roth Hi Lori, Carolyn suggested I email you. My 2 year old has sensory issues and I need information on food therapy. She is very picky with textures and does not eat much at all. She loves bread, crackers, salty food......she just started accepting oatmeal and corn...she didn't used to like those textures. She wont eat any meat...just chews it, then spits it out. She only weighs 20 pounds and just turned 2. I don't know if you saw my previous post, titled New Here, but it describes her problems with talking and I was recently told she may have apraxia of speech. She has been working with a speech therapist since Sept. 01 and her words have gone from 2 to 17 (however not used on a daily basis, and not when cued to say them, more spontaneous). Any help or information you could give me would be much appreciated. I would love to wake up her little mouth and have her eating and saying more words! Thanks! Karla SAHM to Jackie, , Jenna and Kamryn Visit the kids sites: <A HREF= " http://jackierenee88.homestead.com/Jackie1.html " >Jackie</A> <A HREF= " http://jackierenee88.homestead.com/1.html " ></A> <A HREF= " http://jacjoejensplace.homestead.com/JennasPage.html " >Jenna</A> <A HREF= " http://jacjoejensplace.homestead.com/NewBaby.html " >Kamryn</A> From: " " <@...> Date: Wed Sep 19, 2001 6:54 am Subject: Re: [ ] feeding issues-frustrated Hi - Your story sounds very familiar to mine. It sounds like your son very well may have global Dyspraxia. That means limb dyspraxia, oral dyspraxia, verbal dyspraxia, and as you already know, ocular dyspraxia. (Dyspraxia and Apraxia are interchangeable words in this case). Children that have limb dyspraxia are described as very clumsy. The brain is sending messages to the limbs, but not all the messages are getting through. These children usually need Physical Therapy for gross motor skills (jumping, riding bikes, etc.) and Occupational Therapy for Fine motor skills (writing, buttoning, zipping, etc.) Oral dyspraxia has to do with the mouth. The muscles are physically fine with the mouth, but when the brain sends messages to the mouth they are not received. These children need oral motor excercises. Characteristics for these children are low tone in the face, unable to pucker, unable to move tongue around, unable to lick lips, unable to blow, usually have drinking issues (these are just examples, not all children with oral apraxia have these.) A GREAT book for you to read is The Out-Of Sync Child - it explains about Sensory Integration Dysfunction. Your son definelty seems to have the symptoms. You can read more about Sensory Integration Dysfunction on my website at www.verbalDyspraxia.com or another great site is www.sinetwork.org. Many, Many children with Dyspraxia have Sensory issues so I like to refer to it as a " symptom. " In general it is an immature central nervous system which effects so many areas of these children's lives. My son has sensory issues but is doing much better since I found out about it and have been helping him with it (my son is 4 now, but diagnosed with verbal dyspraxia at 2 1/2) He also craves sensory input, but is easily freaked out by other things. He REFUSED to walk on grass until recently and still does not like ANYTHING new. NO suprises - we have to prepare him for everything in advanced, even going out to eat or if someone is coming to visit for the day. My son also had feeding issues. He was a failure to thrive baby and had a hard time sucking. We too had to try all different types of nipples before we found one he would tolerate. It was a hard transition to a sippy cup and now we are having a hard time getting him to a big boy cup. He would not get his hands dirty so would not feed himself finger foods. He gagged easily and we had to cut EVERYTHING into very small pieces. He never put toys or fingers into his mouth either, and also didn't seem to know how to chew his food (this is a symptom of oral apraxia). My son was finally diagnosed at 3 years old with esophageal refux, but that didn't have anything to do with his inablility to eat solids. It was all sensory. He still is very picky about what he will put into his mouth, no noodles of any kind, nothing chewy (except gummy worms!) but we worked up to that. We have worked very hard with him and I am happy to say he is doing wonderful with food. he doesn't have a large variety of foods he will eat, but that is okay, at least he is eating. He is also tall and used to be EXTEMELY SKINNY - i would also get the disapproving looks from others. He is still Skinny, but no longer a " skeleton. " We feed him a high fat diet per our pediatrician so mom is gaining weight too!!!!! There are professionals out there that deal with feeding issues - it sounds like your son might be a good candidate for this. I do understand how scary and frustrating it is when child isn't eating, it seems as if you spend all your time trying to shove food down him so he doesn't waste away. We use the reward system in that we find something that he REALLY likes (such as m -n- m's) and after he takes a bite of food and swallows, he then gets an m -n- m. It's a good way to add more fat to his diet too!!! I still have to sit with him when he eats, and sometime still feed him in order for him to eat enough, he would be content to starve. When I go to people's houses I always get the looks like " he's 4, why is she helping to feed him??? She is WAY to overprotective. " What these people don't understand is that not eating is not an option for him, he is so thin that I worry.......Well, you know. I wanted to write this so you know you are not alone, and others do understand your pain and your feelings. I do think it is time for you to find someone who can help him, and you. A feeding specialist is a great place to start, an occupational therapy (or at least have him evaluated someplace that is familiar with Sensory Integration Dysfunction) and also have him evaluated for Verbal Dyspraxia by a Speech Therapist. A Developmental Pediatrician probably will be able to get you names of good places, and that would be someone who can look at your son as a WHOLE person and help you figure out what he needs right now. You are a wonderful mother in that you are researching and looking for help - YOU know your son better than ANYONE so trust your instincts and follow your heart. If you need any other advice or support, please let me know as I will help in anyway I can.... Where in Texas are you?? I know others in Texas and can get you connected!! Carnell North Carolina www.verbaldyspraxia.com CHERAB Outreach Coordinator Re: constipation I agree with and Carolyn about increasing veggies, fruits and water with or without ProEFA. Here are some tips from a previous post for those who have trouble getting the vegetables into their child. As a professional (SLP Oral Motor/Verbal Apraxia Specialist) and the parent of a once picky eater..here are some hints for increasing nutritional balance to limited diets. If your child likes pasta..make your own sauce or add to the jarred kind the puree of healthy vegetables. Steam the vegetables first in only a little water..then add the water and veg. to blender to puree. Mix veg. liquid into sauce..boost spiciness of the sauce just a little with hot sauce if you think you child will tolerate it. BUT REMEMBER..start adding a little of the new veg. liquid at a time- say 2-4 TBSP to the 1 cup sauce. Blend and taste. Adjust salt/flavoring to taste. You can use spinach, carrots, even broccoli. Add nuts ground, or wheat germ boxedxed bread mixes to add fiber to diet. Or add wheat germ to his pancakes or hot cereal if he'll eat it. Maple syrup used disguise lots of tastes. Sometimes having the kids help cook a meal or portion of the meal makes it more fun to eat. I even went so far as to use cookie cutters on bone- less chicken breasts and breaded (wheat germ + crumbs), baked and played circus with the animals...eating legs or head to get good food into . Take heart..Jon's almost 21 and eats almost everything..including Sushi, salad, and something other than chicken. Hope these ideas help. Lori Roth, MA, CCC-SLP ===== Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2004 Report Share Posted February 24, 2004 Hi - My youngest also has a very limited diet, though his consists mostly of meat! Actually, it's gotten a bit better, but what made me feel better than anything was going to a nutritionist and having them evaluate his diet over 1-2 weeks. After looking at it, they found that through diet alone, he was making up 99% of everything! He was slightly low in zinc (so we added some crackers he happens to like that have a fairly high percentage) and a B vitamin. We still give him a daily vitamin to make up for those problem days. I must say that having her look at it and tell us that he was doing fine was MUSIC! Go see one if you can, or you can evaluate by keeping a VERY ACCURATE food diary for him. You'd be surprised - Also, it it's texture that causes the problems, keep offering the food in different ways. Also - don't give up. We heard that it may take a child seeing a food 100 times before s/he will consider TOUCHING it, much less eating it. Once my son would touch something, he'd tasted it by licking it. See if you can get your child to touch other foods by playing with them - bowls of cut veggies, boiled pasta, cereal, anything! We also always offer the option of spitting it out. You wouldn't chew and swallow something you thought was gross - you'd spit it out (ok, unless you were at a UN dinner!) - and you should let your child do the same. It takes some of the fear out of it. So, always offer the food - in fact, demand that it go on their plate - and keep trying. Finally, I was a picky eater as a child, and I still am. I don't like things that don't look like what they are. To clarify - if I can't tell what form it took originally, I don't want to eat it!! How did I fix this? I started cooking. Alot. I would eat it if I knew I liked the ingredients that went in it. Hey - I like onions, garlic, bread and oregano. Hey! I probably like foccacia though it looks funny. And I was right. You'd be surprised by what kids will eat if they can prepare it! Good luck - and you have LOTS of company out there! I know a little boy who ate nothing but peanut butter and jelly sandwiches and bananas for 5 (!!!) years. He lived. Best - Marina PS Then, for a rare few, reverse psychology works. It didn't in my house, but you could always try the " do NOT touch this! It's MINE and you can't have any because you're too little... " blah blah blah. Hey - if it only works once, that's great, right? > > My son is 6 and eats mainly Pizza, poptarts, cheese, and so forth,but NO MEAT andsuch and we worry. > ANY ADVICE? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2004 Report Share Posted February 24, 2004 What type of toppings will your son eat on his pizza? Or, what can you get away with hidding under the cheese? Pizza is a great food and can also offer a well balanced meal all in one (e.g. Whole wheat crust, tomato sause, cheese, veggies, and meats). Pizza ideas: Chicken dijon pizza- Instead of a red sauce, this is made with a honey-mustard sauce covered with chunks of white meat chicken and four cheeses: mozzarella, provolone, romano and ricotta. ------------------------------ Bubble Pizza- Add veggies to the pizza for a balanced meal. Serving: 4 Prep Time: 10 minutes minutes Cook Time: 45 minutes Total Time: 55 minutes 2 cans 10 count refrigerated butter biscuits 1 16 oz can pizza sauce 1 lb ground beef 2 Monterey Jack cheeses, shredded 2 cups Cheddar cheese, shredded 1. Brown ground beef and drain. 2. Quarter the biscuits and mix with the beef and pizza sauce in a large bowl (kitchen scissors works great.) 3. Put in a 9 x 13 greased pan. 4. Bake at 400 degrees for 20 minutes. 5. Remove from oven and place cheese on top, return to oven and bake 10 minutes more. 6. Let stand for 10 minutes before cutting. 7. Note: You may also add mushrooms, black olives, onions or any of your favorite pizza toppings. Based on individual serving. Calories: 379 Total Fat: 22 g Carbohydrates: 26 g Protein: 17 g ------------------------------------- Pasta Pizza- 8 oz. uncooked capellini (angel hair spaghetti) 1 tbsp. plus 1 tps. olive oil, divided 1/3 cup chopped green pepper 1/4 cup chopped onion 1 1/4 cups low-fat pasta sauce 1/4 cup slices black olives (optional) 1/2 cup shredded part-skim or nonfat mozzarella cheese 1/4 tsp. Italian seasoning Prepare capellini as directed on package. Rinse and drain. Set aside. In a 6-inch nonstick skillet, combine 1 tsp. olive oil, green pepper and onion. Cook over medium-high heat for three to five minutes or until vegetables are tender, stirring frequently. Set aside. Heat remaining olive oil over medium-high heat in 10-inch nonstick skillet. Spread capellini in skillet. Cook for four to six minutes or until lightly browned on underside. Turn pasta crust onto a plate. Slip crust back into skillet browned side up. Reduce heat to medium. Spoon sauce evenly over crust. Top with prepared vegetables and olives. Sprinkle with cheese and Italian seasoning. Cover. Cook for 4 to 5 minutes or until cheese is melted. Cut pizza into wedges and serve. Makes 6 servings. Nutritional Information per serving (one cup): calories: 221 fat: 6 gram (2 gram saturated) protein: 9 gram cholesterol: 5 mg sodium: 300 mg dietary fiber: 2 gram carbohydrate: 35 gram Diabetic Exchange: 2 starch, 1 vegetable, 1/2 fat ------------------------------------- Just some suggestions...I know how hard it is to deal with a picky eater! Kris [ ] HELP SONS APPETITE..has sensory problems too and horrible appetite > > My son is 6 and eats mainly Pizza, poptarts, cheese, and so forth,but NO MEAT andsuch and we worry. > ANY ADVICE? > > > > Quote Link to comment Share on other sites More sharing options...
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